CONTENTS
JULY 2019
ON THE COVER
Keep your child learning all summer long. Page 24
STUDENTS AT THE
ONENESS-FAMILY SCHOOL
PHOTO: David Stuck
FEATURES DEPARTMENTS
14
8 CALENDAR
24
2019 BEST FOR FAMILIES
T he results are in! Discover the best local
people, places, activties and more — chosen
by our readers!
SUMMER LEARNING
While your kids are out enjoying their summer
freedom, learn how to sneak in a little quality
learning along the way.

28
PARENTS & SLEEP
Not getting enough shut-eye can have serious
consequences. A sleeping expert shares some
insight and tips.

32 CRABS
A beginner’s guide to eating and enjoying crabs
like a pro.

11
DMV FUN
Fourth of July celebrations
26 BOOKMARKED
Patriotic books for kids
30
HEALTHY FAMILY
Vitamin deficiencies
36 GOOD EATS
Fresh watermelon recipes
38
YOUR SPECIAL CHILD
Autism myths and truths
GUIDES SPECIALIZED LEARNING
42 PRESCHOOL AND CHILD CARE
READERS’ RESPONSES
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4 WashingtonFAMILY JULY 2019
45 MONTESSORI SCHOOLS
ISTOCK/GETTY IMAGES PLUS/DGLIMAGES
40



OFFERING
the best in
MONTESSORI EDUCATION
for 30 years
LOWER CAMPUS
6701 Wisconsin Ave.

Chevy Chase, MD 20815
HIGH SCHOOL CAMPUS
9411 Connecticut Ave.

Chevy Chase, MD 20895
301-652-7751 admissions@onenessfamily.org
VOTED “BEST
MONTESSORI SCHOOL
IN THE DC-AREA”
— 2016, 2017, 2018, 2019 —