washingtonFAMILY.com JULY 2019 HOW to Eat Crabs! STUDENT-CENTERED LEARNING AT ONENESS-FAMILY SCHOOL Kenwood School Dedicated to Educational Excellence for over 50 years BEFORE & AFTER SCHOOL CARE KINDERGARTEN THRU 6TH GRADE LEARNING • Small class sizes — allows one-on-one instruction with the teacher • Follows and exceeds Fairfax County curriculum • Standardized testing twice a year to evaluate school ability and achievement; no SOL’s • Integration of reading, writing, oral language, phonics, science, social studies, spelling and math • Extracurricular classes in computers, music, gym and Spanish • Manners and strong social skills are developed in everyday interactions Kindergarten cut off November 30th play • On-site gym for indoor exercise • Daily indoor/outdoor free play • Spacious playground Kindergarten cut off November 30th Extras • Daily interactions with your child’s teacher • Invention Convention, Science Fairs, Fall Festival • Children are able to excel at their own pace • Hot catered lunches and snacks provided • Variety of educational fi eld trips throughout the year • Summer / Holiday Camps • Centrally located — minutes from downtown and major highways 703-256-4711 4955 Sunset Lane Annondale, VA admissions@kenwoodschool.com www.kenwoodschool.com JULY 17 th WEDNESDAY · 11AM COMMUNITY ROOM mommy & me jokes & juggles Enjoy Mommy’s Lounge while your children play and nurture their magical & creative side. Interactive entertainment provided by Mandy Dalton. Enjoy exclusive discounts from retailers and refreshments provided by Starbucks Coffee and Auntie Anne’s Pretzel Perfect/Planet Smoothie I-95 & I-295 | 6800 Oxon Hill Road | (301) 567-3880 | TangerOutlets.com CONTENTS JULY 2019 ON THE COVER Keep your child learning all summer long.  Page 24 STUDENTS AT THE ONENESS-FAMILY SCHOOL PHOTO: David Stuck FEATURES DEPARTMENTS 14 8 CALENDAR 24 2019 BEST FOR FAMILIES T he results are in! Discover the best local people, places, activties and more — chosen by our readers! SUMMER LEARNING While your kids are out enjoying their summer freedom, learn how to sneak in a little quality learning along the way. 28 PARENTS & SLEEP Not getting enough shut-eye can have serious consequences. A sleeping expert shares some insight and tips. 32 CRABS A beginner’s guide to eating and enjoying crabs like a pro. 11 DMV FUN Fourth of July celebrations 26 BOOKMARKED Patriotic books for kids 30 HEALTHY FAMILY Vitamin deficiencies 36 GOOD EATS Fresh watermelon recipes 38 YOUR SPECIAL CHILD Autism myths and truths GUIDES SPECIALIZED LEARNING 42 PRESCHOOL AND CHILD CARE READERS’ RESPONSES WE WANT YOUR FEEDBACK We welcome your feedback — on specific articles, overall themes and anything else related to editorial content. Enter your comments on the Feedback tab of our website: info@washingtonfamily.com. Please note we reserve the right to edit or refrain from publishing comments we deem inappropriate. 4  WashingtonFAMILY  JULY 2019 45 MONTESSORI SCHOOLS ISTOCK/GETTY IMAGES PLUS/DGLIMAGES 40 OFFERING the best in MONTESSORI EDUCATION for 30 years LOWER CAMPUS 6701 Wisconsin Ave. Chevy Chase, MD 20815 HIGH SCHOOL CAMPUS 9411 Connecticut Ave. Chevy Chase, MD 20895 301-652-7751 admissions@onenessfamily.org VOTED “BEST MONTESSORI SCHOOL IN THE DC-AREA” — 2016, 2017, 2018, 2019 — OUR TEAM THE WORLD’S LARGEST PROVIDER OF CHILDREN’S C CHILDREN H I L D R E N S SWIMMING S SWI W I M M MING I N G INSTRUCTION I NSST R U C T IONN GIVE THE GIFT THAT WILL LAST A LIFETIME! Teach a child to swim at KID’S FIRST Swim Schools! V is it o f a c e b o o u r pa g e k a list of fo r lo c atio n o u r s We Offer: • Group or Private instruction • Mommy & Me Classes • Developmental Swim Team • Homeschoolers Programs • Birthday Parties $10 OFF NEW CUSTOMERS ONLY TO RECEIVE DISCOUNT PRESENT COUPON AT REGISTRATION. JULY 2019 WashingtonFAMILY.com • 301-230-2222 Craig Burke, Publisher ADVERTISING Rob Leinson, Director of Sales 301-230-0819 • rleinson@midatlanticmedia.com Account Executives Kim Coates, Tamara Morris, Mary Ramsdale, Stacie Shapero, Julie Turco, Sylvia Witaschek BUSINESS Pattie-Ann Lamp, Accounting Coordinator • 410-902-2311 • plamp@midatlanticmedia.com Columbia: 443-755-0111 Rockville: 301-217-5910 Germantown: 301-540-SWIM Chantilly, VA: 703-488-9800 Waldorf: 301-638-SWIM Bowie: 301-262-SWIM Sterling, VA: 703-444-9673 Manassas: 703-392-SWIM Laurel, MD: 301-725-SWIM North Bethesda: 301-984-SWIM Falls Church: 703-534-SWIM EDITORIAL Jessica Gregg, Lifestyle Editor • 410-902-2319 • jgregg@midatlanticmedia.com Britni Petersen, Managing Editor • 301-230-6696 • bpetersen@midatlanticmedia.com Adranisha Stephens, Staff Writer • 410-902-2328 • astephens@midatlanticmedia.com Contributors PJ Feinstein, Stephanie Hossfeld, Sarah Lyon, Kathryn Streeter, Irene-Myers Thompson � e Campagna Early Learning Center at St. James is now OPEN ! CREATIVE Lonna Koblick, Art Director Sherley Taliaferro, Graphic Designer James Meskunas, Digital Media Manager David Stuck, Staff Photographer MID-ATLANTIC MEDIA We provide high-quality early childhood education to preschoolers ages 2 ½–5 with a STEM and language-rich curriculum which allows children to explore their talents and interests, build supportive relationships, and receive educational experiences that promote school readiness— so each child can reach his or her full potential. We are open 7:00 a.m. to 6:00 p.m., Monday–Friday year-round. We o�fer full-time, part-time, and other �lexible rate options. Craig Burke, CEO/Publisher • cburke@midatlanticmedia.com Liz Spikol, Editorial Director • lspikol@midatlanticmedia.com Jennifer Perkins-Frantz, Director of Production• jperkinsfrantz@midatlanticmedia.com Bill Sims, Director of Circulation & Audience Development • bsims@midatlanticmedia.com Jeni Mann, Director of Marketing & Custom Media • jmann@midatlanticmedia.com Table of Contents Single Page Design Calendar of Events � e Campagna Early Learning Center at St. James is located at St. James Plaza, 5140 Fillmore Avenue, Alexandria, VA 22311. For enrollment information, contact Paulette Shannon, Campagna Early Learning Center Director, at pshannon@campagnacenter.org. © Washington Family. Washington Family is published 12 times a year by Mid-Atlantic Media, and is distributed free of charge throughout Maryland, Northern Virginia and Washington, D.C. Correspondence and editorial submissions from our readers are welcomed. We reserve the right to edit, reject or comment on all editorial and advertising material submitted. We are not responsible for the return of any unsolicited materials. The acceptance of advertising by Washington Family does not constitute an endorsement of the products, services or information. All rights reserved. Any reproduction of this publication, in whole or in part, is strictly forbidden without expressed written permission. 11900 Parklawn Drive, Suite 300 | Rockville, MD 20852 | 301-230-2222 or 703-318-1385 | washingtonfamily.com 6  WashingtonFAMILY  JULY 2019 FIRST WORD For the Love of Red, White and Blue I Britni Petersen Managing Editor bpetersen@midatlanticmedia.com Facebook facebook.com/WashingtonFamilyMagazine​ Follow us on Pinterest @familymagazine and Instagram @washingtonfamilymag Email us Let us know what’s on your mind. info@thefamilymagazine.com Story Ideas Have a story idea? We want to hear it. Email us at editor@thefamilymagazine.com still remember my cherished childhood Fourth of July celebrations like they were yesterday. My friends and I would decorate our bikes in red, white and blue galore, wear our best Old Navy patriotic- styled gear and giddily head out into the summer sun to ride along in our neighborhood’s annual Fourth of July parade. Post-parade, we’d all join together for a watermelon feast and some spirited games such as a watermelon seed-spitting contest, which was popular in Texas. We’d then spend the rest of the day partaking in water-related activities, eating hot dogs, burgers and beloved Firecracker Popsicles with friends and family, and seeing who could best spell out their name using sparklers. We’d end the night, of course, basking in all of the good American feels, lying out on picnic blankets watching a glorious fireworks display. It always felt like the true heart of summer. And even now, I still look forward to this holiday. I mean, who doesn’t love a good Fourth of July celebration? The grilling out, the dressing up, the parades, the fireworks, the collective patriotic spirit — it’s always a good time. Luckily for us, there are many ways to celebrate Independence Day in our area that will make for some fond childhood memories for your kiddos. We’ve compiled a list of local Fourth of July activities on page 11 and we’ve also provided some delicious red, white and blue-approved recipes to try out on page 36. Plus, our list of patriotic reads on page 26 will get your little ones excited for the big day! We also have something pretty big this month … our 2019 Best for FAMILIES results! From the best schools and camps to the best local restaurants and wineries, our readers, once again, chose their local favorites to be featured in this issue. Discover what locals say are our area’s best people, places, activities, fun things to do and more on page 14. Other wonderful reads in this issue are our crab- eating tutorial for kids on page 32, a sneaking-in summer learning guide on page 24 and some essential sleeping advice for worn-out moms on page 28. We hope your Fourth of July is filled with lots of family, friends, fun and perhaps a few Firecracker Popsicles thrown in there for good measure, too. Happy reading!  ■ 2 0 1 9 2 RUNNER-UP WashingtonFAMILY.com  7 CALENDAR {  july } MONDAY 1 FREE Baseball Americana Diamonds are a family’s best friend, a baseball-loving family, that is. Check out the history of our nation’s greatest game at this exhibit. 8:30 a.m.-4:30 p.m., Library of Congress, through July 27, loc.gov. FREE Stories in the Park Take the reading outside this summer in this half-hour of read-along fun. This reading program is offered at Aurora Highlands Park, so it will canceled if it rains. 10:15 a.m., Arlington Public Library, Aurora Hills Branch, arlingtonva.libcal.com. TUESDAY 2 Tudor Tots This weekly program provides stories, songs and crafts for toddlers with a new theme each session. This week, the theme is “independence.” 10 a.m. $5 per child, Tudor Place Historic House and Garden, tudorplace.org. WEDNESDAY 3 ‘PANDAS’ Living in this area certainly gives one an appreciation for pandas and the efforts of researchers to keep the species healthy and robust. This family-friendly documentary about the Chengdu Panda Base in China follows similar efforts to do just that. Tickets start at $8, The movie is shown three times a day, Tuesday through Sunday through Aug. 31, times vary, National Zoo, Washington, D.C., nationalzoo.si.edu. THURSDAY 4 See our list on page 11 of festive family-friendly ways to celebrate Independence Day! FRIDAY 5 FREE Art Walk in the Park Stroll through the park and watch artists at work. The Popcorn, Stone Tower and Park View galleries also will be open this evening and the Washington Conservatory of Music will provide the evening’s soundtrack. 6-8 p.m., Glen Echo Park, Md., glenechopark.org. SATURDAY 6 Concert: ‘Harry Potter and the Goblet of Fire’ Watching Harry and his Hogwarts classmates in high definition while the National Symphony Orchestra performs the movie’s score. 8:30 p.m., tickets start at $35, Wolf Trap Filene Center, Vienna, Va., wolftrap.org. SUNDAY 7 FREE Tysons Farmers Market Start the week right by shopping for some local produce and food delights. It’s colorful and delicious fun for the littlest eaters in your family and you, too. 10 a.m.-2 p.m., The Plaza at Tysons Corner Center, community-foodworks.org. FREE Sunday Art in the Park with GRACE This Sunday concert series during the month of July features fun activities for all ages and is sponsored by the Greater Reston Art Center (GRACE) and Reston Community Center. Check out the current exhibit at GRACE’s gallery and enjoy free weekend parking at Reston Town Center. 5:30-7:30 p.m., Reston Town Square Park, restoncommunitycenter.com. Wild for Water Day Come to this day of wet fun with water games, mini boat races, treasure hunts and more. Meet aquatic animals and take a guided stroll. Food trucks will be onsite and shuttles will be provided for offsite parking. 10 a.m.-4 p.m., $8 for ages 3 and older; $2 discount for members, under 3 free, Robinson Nature Center, Columbia, Md., howardcountymd.gov/RNC/programs. MONDAY 8 Read, See, Do Each Monday during the month of July, the Alexandria Library and Carlyle House will present an hour-long program with an activity for ages 4-8. This afternoon counts toward the “1000 Books Before Kindergarten” program. 2 p.m., Carlyle House, Alexandria, Va., novaparks.com. TUESDAY 9 FREE Baseball Bash! That summer sport shows up again in a five-day celebration of the 150th anniversary of baseball, just in time for MLB’s All-Star Game. Expect games, movies, contests and more. Times vary, Fairfax County Public Library, Pohick Regional Branch, fairfaxcounty.gov/library. WEDNESDAY 10 FREE Cocofitness: Zumba Elementary schoolers can move their bodies and shake out that summer energy – indoors in this dance party of a class. Zumba is part of the summer reading program. 4 p.m., Arlington Public Library, Westover Branch, arlingtonva.libcal.com. THURSDAY 11 FREE Cub Corner Got a little one fascinated by planes? This aviation-themed story time offered every other Thursday also includes a craft activity. For children age 5 and younger. 10:30 a.m, free with museum admission, College Park Aviation Museum, collegeparkaviationmuseum.com. ‘The Juliet Letters’ A musical collection of loves notes to one of Shakespeare’s most famous heroines, this musical show, presented by Urban Arias, will intrigue your drama-loving teen, or make for a great adult night out. Through July 14, times vary, $45, Signature Theatre, Arlington, Va., urbanarias.org. FRIDAY 12 FREE The Late Shift Spend your evening roaming through the gallery’s three floors of art and enjoy pop-up performances and the chance to create some art yourself. 7-10 p.m., torpedofactory.org. 8  WashingtonFAMILY  JULY 2019 is the funniest, most mischievous cat they SATURDAY 13 have ever met. With the trickiest of tricks Don’t Let the Pigeon Do Storytime! and craziest of ideas, he is certainly fun to The Storytime All Stars present Mo Willem’s witty and colorful picture books as a concert variety show. 1 and 6 p.m., tickets start at $20, The Kennedy Center, kennedy-center.org. Prince and Princess Tea Dress in your best royal attire for this majestic morning. Ages 4 and up. 10:30 a.m., $29, The Mansion at Strathmore, North Bethesda, Md., strathmore.org. SUNDAY 14 Family Workshop: Robot Design Challenge The family that builds together has fun together. Try out your engineering skills at this robot workshop. Cost includes the workshop for the entire family and admission for one child. This program is meant for first and second graders. 10:30 a.m, $30 members, $42 for nonmembers, KID Museum, kid-museum.org. MONDAY 15 FREE Read, See, Do Each Monday during the month of July, the Alexandria Library and Carlyle House will present an hour-long program with an activity for ages 4-8. This afternoon counts toward the “1000 Books Before Kindergarten” program. 2 p.m., Carlyle House, Alexandria, Va., novaparks.com. TUESDAY 16 Jojo & the Pinecones With their jazzed-up pop and popped- up jazz, Jojo and her group of exceptional musicians will have the whole crowd tappin’ their toes. This event is a part of the Children’s Theatre-in-the-Woods season at Wolf Trap! 10:30 a.m., $12, Wolf Trap National Park, Vienna, Va., wolftrap.com. WEDNESDAY 17 FREE Vals Pals Kids Club Swing by for a morning of free musical fun! Let your little ones dance and sing along with the Rainbow Rock Band. 10 a.m., Tupper Way, Leesburg, Va. THURSDAY 18 FREE Bob Brown Puppets: World on a String Join Master Puppeteer Bob Brown on a rollicking adventure around the world! Visit Australia, Asia and Europe before you return home to Yankee Doodle and the U.S.! Pick up a free token beginning 30 minutes before the program. 10:30 a.m., Haymarket Gainseville Community Library, Haymarket, Va., pwcgov.org. Infinite Arts: Sweeney Todd: The Musical Attend the dark, witty and Tony Award- winning tale of love, murder and revenge set against the backdrop of 19th century London. 7:30 p.m., $13, Franklin Park Arts Center, Purcellville, Va., infiniteartssummerstage.weebly.com. FRIDAY 19 The Cat in the Hat From the moment his tall, red-and-white- striped hat appears around the door, Sally and her brother know that the cat in the hat play with. And he turns a rainy afternoon into an amazing adventure. But what will Mom find when she gets home ... ? 11 a.m., $20, Adventure Theatre, Glen Echo, Md., adventuretheatre-mtc.org. Disney’s Newsies Set in turn-of-the century New York City, Newsies is the rousing tale of Jack Kelly, a charismatic newsboy and leader of a band of teenage newsies. When titans of publishing raise distribution prices at the newsboys expense, Jack rallies newsies from across the city to strike against the unfair conditions and fight for what’s right! 7:30 p.m., $12-$15, Kenmore Performing Arts Center, Arlington, Va. SATURDAY 20 Infant Investigators: Undersea Expedition Your infant may be too young to get their scuba diving license, but you can never be too young to learn about ocean animals. Discover what lies beneath the ocean and how we can explore the deep waters through fishing and diving. Ages 4-12. 10 a.m., $30, Smithsonian Early Enrichment Center, Washington, D.C., si.edu/seec. SUNDAY 21 The MD Food Truck Festival Come out for the best food trucks around! Choose from more than 20 amazing food trucks offering a wide variety of cuisine. Shop from a multitude of local artisans and vendors as well, and let your kids enjoy face painting and a moon bounce. Kids 12 and under get in free. 11 a.m., $7-$10, Kinder Farm Park, Millersville, Md., eventbrite.com. Artful Afternoons: Music Join in for an afternoon of fun and creativity. Families are welcome to drop by the art studio Sunday afternoons where they can choose from any of the four maker stations. This afternoon includes a sounds and instruments station, pitch and frequency station, musically-inspired station and sound art station. 2 p.m., $30, Smithsonian Early Enrichment Center, Washington, D.C., si.edu/seec. MONDAY 22 FREE Preschool Music & Motion Come and experience all the fun that Music & Motion brings! Each session offers a variety of music, dancing and other movement activities you’re sure to enjoy! First come, first served until capacity is reached. 10:30 a.m., Haymarket Gainesville Community Library, Haymarket, Va., pwcgov.org. TUESDAY 23 FREE Kind Kids Yoga: Child and Me Breathing exercises, poses, music and stories will be used by a certified instructor to guide you through a fun time together. Bring a beach towel or yoga mat for your comfort. 10:30 a.m., Bull Run Regional Library, Manassas, Va., pwcgov.org. Falu Nominated for a 2018 Grammy Award for Best Children’s Album, Falu has graced all An Address to Impress Proud to Be Named Best Home Builder Great locations. Award-winning home designs. Spectacular community amenities. Luxury single-family homes, attached homes, condominiums, and active-adult 55+ communities from the low $300s to over $1 million. 855-298-0316 | TollBrothers.com/WFM Open Sun. and Mon. 1 pm–6 pm; Tues. – Sat. 11 am–6 pm. Brokers welcome. Homes available nationwide. Prices subject to change without notice. Photos are images only and should not be relied upon to confirm applicable features. This is not an offering where prohibited by law. MHBR# 678 CALENDAR three of Wolf Trap’s stages. Join her and the band for a musical journey through South Asia and around the globe, celebrating the diverse instruments, languages, sights and humanity of the world. 10:30 a.m., $12, Wolf Trap National Park, Vienna, Va., wolftrap.org. WEDNESDAY 24 The Ballad of Mu Lan When China is forced to war with the invading Xi Xia, each family must send one man into battle. In her quest to protect her baba, our young heroine proves girls can do anything — including saving a nation. This performance is full of music, pageantry and humor. 10:30 a.m., $15-$25, Imagination Stage, Bethesda, Md., imaginationstage.org. THURSDAY 25 Backyard Theater for Kids: Bee Parks & The Hornets Welcome to the beehive! Bee Parks and the Hornets create an interactive experience full of original indie pop-rock songs and puppets ― perfect for boosting your Thursday morning. Promoting kindness, self-confidence, social justice and environmental awareness, creator and lead singer Brittany Parker and her Hornets’ infectious energy can’t be missed. 9:30 a.m., $8-$10, Strathmore, North Bethesda, Md., strathmore.org. FREE Behind the Scenes with American Girl Doll Luciana Get to know Luciana, the 2018 American Girl Doll of the Year, and her author, Erin Teagan. See her story from behind the scenes and discover the three things that surprised the author most while writing the books. 10:30 a.m., Chinn Park Regional Library, Prince William, Va., pwcgov.org. FRIDAY 26 FREE Summer Art Workshop Summer is cool at NSLM! Summer Art Workshops offer free art activities for kids aged 5 and up. Learn more color theory, shape, proportion and more while having fun and getting messy! 10 a.m., National Sporting Library & Museum, Middleburg, Va. Main Street Theater Productions Camp: Once on This Island, JR. Young campers aged 12 to 18 years from MSTP welcome you to the Caribbean flavored original adaptation of Once on This Island. This 60-minute show is non-stop song and dance, a quest that will test the strength of love. 7 p.m., $10, Franklin Park Arts Center, Purcellville, Va., mainstreettheaterproductions.org. SATURDAY 27 FREE Summer Block Party Enjoy some Saturday summer fun in Manassas! Activities include face painting, a bounce house, live music, raffles, prizes, vendors, food and more! 10 a.m., Manassas Museum Lawn, Va. The Cat in the Hat From the moment his tall, red-and-white- striped hat appears around the door, Sally and her brother know that the cat in the hat is the funniest, most mischievous cat they have ever met. With the trickiest of tricks and craziest of ideas, he is certainly fun to play with. And he turns a rainy afternoon into an amazing adventure. But what will Mom find when she gets home ... ? 11 a.m., 2 p.m. and 4:30 p.m., $20, Adventure Theatre, Glen Echo, Md., adventuretheatre-mtc.org. Disney Pixars Coco: In Concert Live to Film This is a family-friendly, live-to-picture concert event featuring Michael Giacchino’s beautiful musical score. Produced by Pixar Animation Studios and released by Walt Disney Pictures, audience members will follow the story of a 12-year-old boy named Miguel who travels to the Land of the Dead, where he seeks the help of his deceased musician great-great-grandfather to return him to his family. Film will be projected in HD onto big screens in-house and on the lawn. 8:30 p.m., $40-$65, Filene Center at Wolf Trap, Vienna, Va., wolftrap.org. SUNDAY 28 Preschool Pioneers: Dark Side of the Moon Have you ever looked up at the moon at night and wondered why it changes shape? Through interactive demonstrations, song, stories and art, children will explore the Earth, Sun, Moon relationship, and go on a hunt for moon shapes in the Hirshhorn Sculpture Garden. 2 p.m., $43, Smithsonian Early Enrichment Center, Washington, D.C., si.edu/seec. MONDAY 29 FREE Preschool Story Time Story times are more than just books! They’re interactive experiences that engage children with short stories, action rhymes, songs and fingerplays. This story time focuses on pre-reading skills that all children need to become good readers, and it helps parents practice these skills at home. 10:30 a.m., Potomac Community Library, Woodbridge, Va., pwcgov.org. TUESDAY 30 Aaron Nigel Smith Join this reggae rocker for some of his best- known children’s songs. The island rhythms will inspire you to get up to sing, dance and play together. This event is a part of the Children’s Theatre-in-the-Woods season at Wolf Trap! 10:30 a.m., $12, Wolf Trap National Park, Vienna, Va., wolftrap.org. WEDNESDAY 31 FREE Sterling Library Reptiles Alive! Show Find out why reptiles ROCK at this fun and educational Reptiles Alive show! Meet a colorful variety of live reptiles presented by a fun and engaging Wildlife Educator who will tell fun animal stories and amazing animal facts. 4 p.m., Sterling Library, Sterling, Va., library.loudoun.gov.  ■ Opening Day May 25t h! @ cbw aterpark _ beachcomber speed 25% OFF Admission Tickets Use Promo Code 25Washington (Up to 4 tickets, Monday-Friday only) www.chesapeakebeach waterpark.com lazy river “The most satisfying and subversive musical ever to come out of Britain. ” waterfalls lap pool character days slides grille – The New York Times JUNE 21 - JULY 21 birthday parties 4079 Gordon Stinnett Ave Chesapeake Beach, MD 10  WashingtonFAMILY  JULY 2019 olneytheatre.org 301.924.3400 STAR-SPANGLED FUN 10 THINGS TO DO IN THE DMV for the Fourth of July BY WF STAFF When it comes to Independence Day celebrations, our area’s got it covered. Classic fireworks displays, patriotic parades, live performances … there are so many ways to enjoy this beloved summer holiday. So grab the family, don some red, white and blue and head out to one of these awesome local events below. 1 Fourth of July Fireworks on the National Mall: JULY 4, 9 P.M. post-game fireworks show. Go tousometro.org/ NatsBenefit19 for discounted tickets in prime seating, including $10 food vouchers. Nationals Park, Washington, D.C. Is there any better place to watch a patriotic fireworks display than in our nation’s capital? Head out to the National Mall for the grandest Fourth of July Musical display of fireworks, set amongst a true Salute: July 4, Noon backdrop of American pride. National Mall, near the Washington Monument and Reflecting It’s going to be a true star-spangled day at The Wharf. Throughout the day, there will be Pool, Washington, D.C. live music on Pearl Street, Fish Market and Transit Pier Stages. While you’re there, enjoy National Independence Day an afternoon lunch at one of The Wharf’s many Parade: July 4, 11:45 a.m.-2 p.m. restaurants and stay to watch the fireworks The National Independence Day Parade is a show! The Wharf, 760 Maine Ave., S.W., true spectacle! Marching bands, fife and drum Washington, D.C. corps, floats, military units, giant balloons, equestrian, drill teams and more celebrate Red, White & Blue Independence Day in this patriotic, flag-waving, Reptiles Alive!: red, white and blue celebration of America’s July 4, 12:30 p.m. and 2 p.m. birthday. Constitution Avenue N.W. from 7th Street N.W. to 17th Street N.W., Washington, D.C. A variety of colorful live reptiles — ones with red scales and white tails and some with blue tongues — will be featured during this fun and Barracks Row Fourth of July patriotic-inspired animal show! A kid-friendly Parade: July 4, 10 a.m. wildlife educator will educate and entertain This annual patriotic event brings in a crowd of guests with animal stories and facts. Enjoy a nearly 5,000 people! The parade includes floats, meet and greet as well from 1-2 p.m. Claude marching groups, little red wagons and more in Moore Park, Sterling, Va. celebration of our nation’s birthday. So if you’re looking for a great Fourth of July parade, head Fairfax City’s 53rd Annual out to Barracks Row. Barracks Row, 8th St., S.E., Independence Day Parade: Washington, D.C. 5 2 6 3 7 4 2019 Washington Nationals USO-Metro Beneficiary Games: July 3, 6:05 p.m. Before you spend July 4th watching parades and cooking out, why not celebrate our nation a day early by watching one of America’s greatest treasures — baseball. Head out to Nationals Park on July 3rd to see the Nats play the Miami Marlins on “Family Night.” There will be patriotic gear, themed giveaways and a ISTOCK/GETTY IMAGES PLUS/ELINALEE July 4, 10 a.m. This annual Fairfax City Independence Day Parade is always a hit! This year, nine high school marching bands will be performing along with many large inflatable parade balloons, floats and clowns. After the parade, stick around for the evening show starting at 6:30 p.m., which includes music, on-stage entertainment, dancing, face painting and a glorious fireworks display. The parade starts at 4100 Chain Bridge Rd., Fairfax, Va. 8 Celebrate America!: July 4, 3 p.m. 9 Annapolis Fourth of July Parade: July 4, 6:30 p.m. Head to Manassas for one of Northern Virginia’s largest fireworks displays! The fun starts early, beginning at 3 p.m. with great rides for kids, food concessions, novelty vendors, live entertainment and more. The fireworks display starts at 9:15 p.m., so don’t forget to bring along your lawn chairs and blankets. Manassas Museum Lawn and Historic Manassas, Va. Celebrate our nation’s birthday in lovely Annapolis! Enjoy watching a glorious parade full of marching bands, fire engines old and new, cars and vans, service clubs and scouts, music and more. Enjoy tons of food and drinks along the parade route as well. And, of course, stick around for a gorgeous fireworks display over Annapolis Harbor. Downtown Annapolis, Md. 10 Takoma Park Independence Day Celebration: July 4, parade at 10 a.m., evening program at 7 p.m. Enjoy a wonderful Fourth of July at one of our area’s oldest Independence Day celebrations! This Takoma Park event includes a lively morning parade and a full day of entertainment, including children’s activities, vendors, live music, a WAU Acro-Airs tumbling performance and food trucks. The Takoma Park Community Band will perform a patriotic selection of classical and popular show tunes and an ultra-fun Motown-themed band will close out the night. Begins at the intersection of Carroll and Ethan Allen avenues, Takoma Park, Md.  ■ WashingtonFAMILY.com  11 Shop the All-New B e l - Fort! Healthy Smile... Healthy Child pediatric dental care BEST-SELLER! ELEANOR TWIN BED W/STORAGE $ 599 2 01 2 201 9 0 W 1 9 9 INN List $1068. Full bed (shown) $789, list $1313 ER NEW! GLITZ & GLAM MERMAID TWIN BED List $1041; queen $789, list $1194 689 $ Stop In. Shop Washington’s Largest Selection of Kids Furniture NO M E Washingto n FAMILY 2 019 E IN John Han, DDS Pediatric Dentist Fernanda Fontes, DDS Pediatric Dentist Jenny Ha, DDS Pediatric Dentist Harold Fleming, DDS Orthodontist DANCE. LEARN. SHINE. Washington FAMILY Dr. Han voted one of the Top Dentists in Northern VA Magazine & VA Living Magazine. • • • • • • • • • • • • Sedations Laughing Gas/Nitrous Oxide Emergency Care Digital X-ray & Technology Free Orthodontic Consultation Sealants White Fillings School Exams Kid PDC s C Fluoride Treatment Firs ome Early Orthodontics t Cleanings Check up exams * No Referrals Required Accepting all major insurances and Smiles for Children www.mypdcdentists.com Pediatric Dental Care Fairfax office: 9901 Fairfax Boulevard, Fairfax, VA 22030. Springfield office: 6120 Brandon Ave. Suite 114, Springfield, VA 22150 Camp Registration Now Open Ages 3-14 Professional Instruction Free T-shirt with Registration Before & Aft er Care Free! with mention of this ad Children & Adult Classes 301-515-8908 info@commotiondance.com commotiondance.com + ICE CREAM TRUCK BEST-SELLER! TWIN HIGHLANDS LOFT BED W/DESK $ 1299 List $2342. Desk chair $115, list $195. Includes ladder and rail-guards. Hours: Mon - Sat 10 - 9 • Sun 12 - 6 belfortfurniture.com • 703-406-7600 22250 Shaw Road • Dulles, VA 20166 15 Minutes from Leesburg, 15 Minutes from Tysons! 12  WashingtonFAMILY  JULY 2019 BOOK NOW FOR YOUR Summer Programs School Fairs Corporate Venues Birthdays 571-283-2408 ❤  BOOK MARKED Serial Reading Let your kids dive into these great collections COMPILED BY THE BALTIMORE COUNTY PUBLIC LIBRARY’S COLLECTION DEVELOPMENT STAFF “The Universe of Stories” is the theme of Baltimore County Public Library’s summer reading program. Let your kids embrace new worlds and new characters with these series that will get them reading through the summer. BOARD/TODDLER National Geographic’s latest series of board books introduces even the youngest chil- dren to high-quality nonfiction. Sturdy pages showcase animals with engaging photographs, simple facts and age-appropriate language to keep babies and toddlers fascinated by every colorful page. Using objects from the British Museum, this unique series of board books encour- ages children to engage with early learning concepts. Curious toddlers will enjoy learn- ing their letters, numbers, opposites and colors with beautiful photographic images on every page. PICTURE BOOKS ‘Space’ by Dawn Sirett “Space” is the newest title in the Pop-Up Peekaboo! series from Dorling Kindersley. As parents and caregivers read along, they can help their toddler lift the flaps and guess what surprises are hiding underneath. This series has a range of titles from Bedtime to Colors to Space and are a fun and engaging way to entertain your toddler. to please as are all of the other Gossie and Friends books. YOUNG READERS ‘The Traveling Dustball’ by Judith Henderson Funny and eye-catching, the second collec- tion in the Big Words Small Stories series is perfect for emerging readers. Davey and his dog Abigail get caught on a dustball which takes them on an international adventure. As the two travel to far-away lands, the Sprinkle Fairy appears to slip a BIG WORD in each of the five stories. With bubbly words like “lol- lygagging” and original comic illustrations, children won’t be able to wait for the next in the series. ‘Good Dog, McTavish’ by Meg Rosoff Meet the Peacheys, a family in chaos, who luckily adopt McTavish from the animal shelter. McTavish is a wonderful character with strong opinions and secret plans to get the dysfunction out of this household. Short chapters, a relatable family and a special dog make this a charming choice for readers who will wonder who really picked whom in this situation when McTavish notes “humans ‘Ruby & Rufus’ make excellent pets.” This is the first in the by Olivier Dunrea In the newest addition to the Gossie and McTavish Stories series. Friends series, Ruby and Rufus are two lit- tle goslings who love to swim and play in MIDDLE READERS the pond. They swim every day whether it ‘The Serpent’s Secret’ is sunny, rainy or windy until one day when by Sayantani DasGupta they find the pond is frozen. Even the icy This is the first in the Kiranmala and cold can’t keep them from enjoying their the Kingdom Beyond series. New Jersey day on the pond. Ruby and Rufus are sure sixth-grader Kiranmala’s parents always 13  Baltimore’sCHILD  JULY 2019 SPECIAL FOCUS WI N EDUCATION & ACTIVITIES BEST ARTS PROGRAM N Glen Echo Park S ER glenechopark.org 301-634-2222 7300 MacArthur Blvd. Glen Echo, Md. Glen Echo Park is a magical place for families! One of the most vibrant arts centers in the Washington, DC area, the Park offers hundreds of classes & camps in visual & performing arts for children and teens, an arts-enriched early childhood program, nature & aquatic life programs, two children’s theaters, Saturday Art Explorers drop-in arts program, Art Parties, free summer concerts, a historic carousel, a playground & picnic area, and many festivals and special events for families. Washington FAMILY WE ASKED, YOU VOTED! For more than 25 years, Washington FAMILY has been running our annual Best for FAMILIES survey. Each year, we ask our readers to vote for their favorite people, places and things to do in the DMV. And now, after tallying the votes, this year’s survey results are here! From the best family- friendly restaurant to the best gym or play place, read on to discover the best of what the D.C. area has to offer. 14  WashingtonFAMILY  JULY 2019 RUNNER UP Bella Ballet and International School of Music BEST BALLET OR DANCE STUDIO Tiny Dancers BEST CHILD CARE/ DAYCARE CENTER — GEORGETOWN HILL EARLY SCHOOL — 621 S. Washington St., Alexandria, Va. 10875 Main St., Ste., 113, Fairfax, Va. 2985 District Ave., Ste. 175, Fairfax, Va. Tiny Dancers, for children ages 2-12, features a literacy-based ballet, tap, hip hop and musical theater program that provides dancers with an outstanding technical foundation in a fun, nurturing environment. Beginning with their exclusive Wiggletoes classes for ages 2-3 and continuing throughout the program, students are encouraged to learn through creative self-expression, exploration of movement and age- appropriate choreography. The curriculum uses choreographed stories — along with hundreds of custom-made costumes and props — as a teaching vehicle for dancers 2-5. As students master the fundamentals and mature as dancers, they graduate from fairy tales to a more intensive focus on technique, style, interpretation and choreography. BEST BASEBALL CAMP Pioneer Baseball League RUNNER UP Potomac Nationals  ALL ART COURTESY OF GETTY IMAGES 2 019 Th e Area’s Leader in STEM Education Th ank you for voting Feynman School as a Best for Families Winner for Best STEM Program for the 2nd consecutive year. Email us for a private tour. admissions@feynmanschool.org 301.770.4370 Preschool-8th Grade www.feynmanschool.org BEST CHILDREN’S COOKING CLASSES Cookology Culinary School BEST DAY CAMP AND BALLET OR DANCE STUDIO — TINY DANCERS — BEST CHILD CARE/DAYCARE CENTER Georgetown Hill Early School georgetownhill.com 301-284-8144 10001 Apple Ridge Road Montgomery Village, Md. Love where you learn! With over 40 years of experience, Georgetown Hill is leading the child care industry with a play-based, joyful approach to preschool learning. Their P.L.A.N. curriculum is research-based and time-tested, all revolving around a child- and family-first environment. Georgetown Hill is a non-profit organization that believes in giving back. Their whole-child approach creates happy teachers which results in happy children. Offering Infants, Preschool, and School Age. cookologyonline.com 703-433-1909 4238 Wilson Blvd., Arlington, Va. Our award-winning kids’ cooking program has taught thousands of children since 2009. We have created a safe, nurturing environment for kids to learn how to cook. In our kids’ hands-on cooking classes at Ballston Quarter and Dulles Town Center, children as young as three learn to measure, mix, and roll, while tweens and teens learn to reference recipes, ingredient identification, and proper measuring techniques. In every class they’ll work with our professional chef to learn true culinary techniques: knife skills, sautéing, grilling, boiling, braising, baking, and more, all while exploring new world cuisines, healthy menus, and seasonal dishes, vegetable cookery, pasta making and even gluten-free baking as they make sophisticated, delicious dishes! BEST CHILDREN’S THEATRE OR DRAMA INSTRUCTION Imagination Stage, Bethesda RUNNER UP Acting for Young People BEST CHILDREN’S YOGA CLASSES Be Free! Kids Yoga RUNNER UP W IN N ER GLEN ECHO PARK Classes & Camps for Children & Teens Washington FAMILY German Language Courses at the German International School Washington, D.C. RUNNER UP International School of Languages BEST DAY CAMP Tiny Dancers tinydancers.com 621 S. Washington St., Alexandria, Va. 10875 Main St., Ste., 113, Fairfax, Va. 2985 District Ave., Ste. 175, Fairfax, Va. Tiny Dancers, for children ages 2-12, features a literacy-based ballet, tap, hip hop and musical theater program that provides dancers with an outstanding technical foundation in a fun, nurturing environment. Beginning with their exclusive Wiggletoes classes for ages 2-3 and continuing throughout the program, students are encouraged to learn through creative self-expression, exploration of movement and age- appropriate choreography. The curriculum uses choreographed stories — along with hundreds of custom-made costumes and props — as a teaching vehicle for dancers 2-5. As students master the fundamentals and mature as dancers, they graduate from fairy tales to a more intensive focus on technique, style, interpretation and choreography. RUNNER UP Circle Yoga Cooperative 2 019 BEST FOREIGN LANGUAGE INSTRUCTION Valley Mill and Congressional School BEST GYMNASTICS CENTER Dynamite Gymnastics THANK YOU FOR VOTING US BEST FOR FAMILIES AGAIN! 2 0 1 9 WINNER 20 18 Nature Programs Saturday Art Explorers Festivals & Family Dances 2 0 17 Award-Winning Children's Theater Art Parties Historic Carousel Playground & Picnic Area www.glenechopark.org 16  WashingtonFAMILY  JULY 2019 F O R F FA A AM M I L IEIEIEIEIEIESS WASHINGTON BEST MARTIAL ARTS INSTRUCTION Pentagon MMA pentagonmma.com 703-521-1000 1041 S. Edgewood St., Arlington, Va. Pentagon MMA is a world class mixed martial arts training center in Arlington, Virginia offering group classes and personal training in Muay Thai (Kickboxing/Thai Boxing), Brazilian Jiu-Jitsu, Judo, Women’s Fitness Kickboxing, Boot Camp, and Kids’ MMA. We firmly believe that each and every one of you can and should train at your full potential and get the best results you deserve. Are you looking to lose weight? Stay in shape? Learn effective self- defense techniques? Train like a fighter? Compete on an amateur or professional level? Whatever your goal may be, you are in the right place. BEST MONTESSORI Oneness-Family School onenessfamily.org 6701 Wisconsin Ave., Chevy Chase, Md. For 30 years, Oneness-Family School’s premier holistic learning environment has served families who value student- centered, project-based learning and personal growth alongside rigorous, evidence-based curriculum. OFS features hands-on and interdisciplinary learning in traditional core academics, STEM, the arts, languages, civics, conflict resolution and community service. This curriculum fosters nimble and collaborative thinkers, creators, builders and leaders with “big picture” perspectives who are prepared to succeed in a changing, challenging world. In small, dynamic classes, students tap into their natural passion for learning and individual interests. Oneness-Family School classrooms are alive with the spark of student engagement and initiative. RUNNER UP Montessori School of Alexandria BEST MUSIC INSTRUCTION School of Rock schoolofrock.com 703-242-2184, 703-858-0820, 301-589-7625 111 Center St. S, Vienna, Va. 20660 Ashburn Road, Ashburn, Va. 8634 Colesville Road, Silver Spring, Md. For over a decade, School of Rock has taught guitar, bass, drums, vocals, and keys through a proprietary and innovative performance-based method. Students are put through a series of private lessons and group rehearsals and then get to show off what they learn on real rock stages in front of real audiences. Programs for beginner through advanced players, summer camps, and adult programs too. Ages 6+ There’s simply no place like School of Rock. RUNNER UP International School of Music and Harmonia BEST OVERNIGHT CAMP Camp Tall Timbers camptalltimbers.com 1115 Reflection Ln., High View, WV At Camp Tall Timbers, we’ve been serving up fun and rewarding camp experiences every summer for more than 45 years. Located in the beautiful foothills of the Blue Ridge Mountains, Camp Tall Timbers is convenient from throughout the DMV. Our camp offers a wide variety of entertaining, engaging, and inspiring activities for boys and girls from ages 7 to 16. Our camp experience promotes independence, decision-making, socialization, skill building, confidence, creativity and self-discovery in a safe, nurturing environment. Campers are encouraged to be themselves, try something new, unplug and have fun! We know what parents expect and what kids enjoy. BEST PRESCHOOL PROGRAM Bender JCC of Greater Washington (Rockville, MD) RUNNER UP Acorn Hill BEST PRIVATE ELEMENTARY SCHOOL Pinecrest School RUNNER UP Westminster School BEST PRIVATE HIGH SCHOOL The Sycamore School, Arlington thesycamoreschoolva.org 703-717-5360 4600 Fairfax Dr., Ste. 300 Arlington, Va. The Sycamore School is an independent non-profit secondary school in Arlington, Virginia serving middle and high school students. We provide personalized, engaging and experiential learning, helping students make connections across content areas and to the real world. We’re intentionally small, maintaining a 1:10 teacher to student ratio. RUNNER UP Paul VI WashingtonFAMILY.com  17 BEST PRIVATE SCHOOL (OVERALL) RUNNER UP The Siena School BEST SAT/ACT TEST PREP Tom Dolin Swim School (Austin Winger) BEST SPECIAL NEEDS CAMP C2 RUNNER UP Pure Barre Educational Connections Tutoring BEST TUTORING PROGRAM Spirit Open Equestrian Program BEST YOGA/ PILATES STUDIO Camp JCC Bender JCC of Greater Washington (Rockville, MD) BEST YOUTH SPORTS LEAGUE BEST BEST SPECIAL NEEDS SCHOOL Montgomery County Dept of Recreation - Kindergarten Basketball ICE CREAM/FROZEN YOGURT SHOP Ivymount — BAKED BEAR — BEST STEM PROGRAM Feynman School feynmanschool.org 11810 Falls Road, Potomac, Md. 301-770-4370 Feynman School helps young gifted students grow. We celebrate each student’s intellectual curiosity and sense of self, promote inquisitive and creative thinking and foster caring and concern for others. Here, children revel in learning and prepare for full, fulfilling lives. We look for children with the high learning potential and appropriate maturity to thrive in a learning environment that is not only accelerated but in depth. As our students grow, our curriculum grows with them. RUNNER UP Pinecrest School FOOD BEST CATERER BEST SWIM SCHOOL Ridgewells British Swim School BEST FAMILY FRIENDLY RESTAURANT britishswimschool.com/dmv 833-486-3250 841-F Quince Orchard Blvd., Gaithersburg, Md. British Swim School’s mission is to ensure that every person, regardless of age or ability, has the opportunity to become a safe and happy swimmer in the water. Our program includes Water Survival and Learn-to-Swim lessons for ages 3 months to adult. We’re dedicated to excellence in everything we do. Highly trained Instructors teach our fun, gentle methods in small class settings. Combine these benefits with our warm-water, indoor pools and you’re guaranteed the best possible learning environment. 2 019 W IN N ER Washington FAMILY Silver Diner
 BEST FARMER’S MARKET Bethesda Central Farm Market BEST FOOD TRUCK District Taco BEST GROCERY STORE Wegman’s BEST HEALTH FOOD STORE MOM’s Organic Market BEST ICE CREAM/ FROZEN YOGURT SHOP Baked Bear FAMILIES SCHOOL GROUPS SCOUTS BIRTHDAYS 7300 MacArthur Blvd Glen Echo, MD 20812 301-955-6256 is Mention th t a ad and ge ! FREE GIFT (Weekdays by request) For voting us Best Preschool Program 2019 W IN R NE OPEN: Saturdays 9-5 Sundays 12-5 Thank You! glenechopark.org/aquarium BENDER EARLY CHILDHOOD CENTER A Place for Families For information call 800-862-2678 Email: glenn@camptalltimbers.com www.camptalltimbers.com 18  WashingtonFAMILY  JULY 2019 benderjccgw.org/ecc BEST LOCAL BAKERY Heidelberg Pastry Shoppe BEST LOCAL CHEAP- EATS RESTAURANT Bob & Edith’s, Springfield BEST LOCAL CUPCAKE SHOP Georgetown Cupcake BEST LOCAL CUP OF COFFEE Caffe Amouri BEST LOCAL OUTDOOR/ PATIO DINING Clare and Don’s Beach Shack, Falls Church BEST LOCAL RESTAURANT WITH A KID’S NIGHT/SPECIAL Silver Diner BEST LOCAL ROMANTIC RESTAURANT L’Auberge Chez Francois BEST LOCAL SPORTS BAR BEST DERMATOLOGIST & PRACTICE NAME Melissa Abrams, MD - DermAssociates (Rockville) BEST EYE DOCTOR (OPTOMETRIST) & PRACTICE NAME Northern Virginia Doctors of Optometry, Falls Church BEST FAMILY DOCTOR & PRACTICE NAME Children’s Medical Associates, Alexandria and Burke BEST FAMILY THERAPIST/ PSYCHIATRIST & PRACTICE NAME Vickie Nogales, LCPAT/ Expressive Therapy Center BEST FERTILITY CLINIC Shady Grove Fertility BEST GYM OR HEALTH CLUB Lifetime Fitness Glory Days Grill BEST HOSPITAL HEALTH BEST MIDWIFE BEST ALLERGY OR ASTHMA DOCTOR & PRACTICE NAME Allergy Partners of DC in Rockville BEST CHILDREN’S DENTISTRY Light Pediatric Dentistry BEST CHILDREN’S THERAPIST/ PSYCHIATRIST & PRACTICE NAME Growing Minds Therapy, Rockville BEST DENTIST OR ORTHODONTIST & PRACTICE NAME Burk & Flinn- Rockville & Olney INOVA Fairfax Hospital, Fairfax Physician & Midwife Collaborative Practice BEST NUTRITIONIST/ DIETITIAN Katie Heddleston, Leesburg BEST OB/GYN & PRACTICE NAME Capital Women’s Health, Fairfax BEST ORTHOPEDIST & PRACTICE NAME OrthoVirginia orthovirginia.com 703-277-2663 Locations in Alexandria, Arlington, Burke, Fair Oaks, Fairfax, Herndon, McLean, Reston, Springfield and Tysons Corner, Va. OrthoVirginia of Northern Virginia is the area’s largest provider of expert orthopaedic and sports medicine care with over 40 physicians, 10 office locations, 8 physical therapy clinics, an outpatient MRI center and an outpatient surgery center. Our physicians are highly specialized in providing surgical and non-surgical treatment for joint pain, knee, shoulder, hip, hand, foot and ankle problems, as well as trauma treatment and sports medicine just to name a few. BEST PEDIATRIC OCCUPATIONAL THERAPIST & PRACTICE NAME Progressive Pediatric Therapy progressivepediatrics.net 703-606-6213 150 S. Washington St., Ste. 203 Falls Church, Va. Progressive Pediatric Therapy is a pediatric therapy practice located in Falls Church, Virginia. We provide a variety of services for infants, toddlers, and school-age children including physical, occupational, speech, and art therapy. We also provide hippotherapy and aquatic therapy at offsite locations. Our therapy programs are on a one-on-one basis with a licensed therapist. Each session is individualized to meet the needs of the child and the family. Our staff is very experienced in providing high quality professional care and personalized family-based services for children. WashingtonFAMILY.com  19 BEST PEDIATRICIAN & PRACTICE NAME Capital Area Pediatrics BEST PHYSICAL THERAPIST & PRACTICE NAME MMA and Sports Rehab BEST URGENT CARE INOVA BEST WEIGHT LOSS PROGRAM OR DOCTOR Ideal Protein HOME IMPROVEMENT BEST DECK/PORCH BUILDER Core Outdoor, Clifton BEST ELECTRICIAN Michael and Son BEST FLOORING COMPANY M&M Floors, Inc. BEST FURNITURE STORE Belfort Furniture belfortfurniture.com 703-406-7600 22250 Shaw Road Dulles, Va. Belfort Furniture, Washington’s largest furniture store now features over 150,000 sq. ft.; a lifestyle environment of quality name brands at affordable prices. Much more than an ordinary furniture store, our new huge showroom is an inspiration to create spaces and homes that are comfortable, inviting and a reflection of the life you want to live. Stop in, take advantage of our free design services and enjoy a complimentary glass of wine while you shop. BEST GENERAL REPAIRS/ HANDYMAN Mr. Handyman BEST HEATING & AIR CONDITIONING COMPANY Eli’s Heating and Air BEST HOME BUILDER Toll Brothers tollbrothers.com 19775 Belmont Executive Plaza, Ste. 250, Ashburn, Va. 7164 Columbia Gateway Dr., Ste. 230, Columbia, Md. Toll Brothers, an award-winning Fortune 500 company, embraces a dedicated commitment to qualify customer service. Since 1967, Toll Brothers had been creating luxury communities in the best locations across the country. In Northern Virginia and Maryland, Toll Brothers builds luxury 10% OFF IN-HOME PIANO & VIOLIN LESSONS Enroll NOW to receive discount. Visit chansonmusic.com ENJOY SUMMER AT THE FARM! SEE OUR BABY ANIMALS and ENJOY A DAY ON THE FARM!! >> Schedule a fun BIRTHDAY PARTY for your child. >> Visit our new FAIRY FOREST! >> July Story Times (check website for times) >> We have kid-friendly rides and nursery rhyme attractions from the Enchanted Forest, too! Clark’s Elioak Farm 10500 Clarksville Pike Ellicott City, MD 21042 Open April 1 thru Nov 3, 2019 Tues thru Sun • 10 am–5 pm Farm Animals • Hayride • Pony Rides Train Rides • Birthday Parties Fall Pumpkin Patch • Play Areas Enchanted Forest Attractions and Maze • Fairy Forest 410-730-4049 • www.clarklandfarm.com 20  WashingtonFAMILY  JULY 2019 homes in exceptional communities — including master-planned communities and those for active adults — from the low $300s to over $2 million. For four years in a row, Toll Brothers has been ranked the #1 Home Builder Worldwide on the Fortune Magazine “World’s Most Admired Companies” list. BEST PARTY SUPPLIES BEST INTERIOR DECORATOR Adventure Moms DC On the Purple Couch, LLC - A Place to Create BEST KITCHEN DESIGNER Party City PEOPLE BEST COSMETIC SURGEON Dr. Jennifer Parker Porter BEST FAMILY BLOGGER BEST FINANCIAL PLANNER Edelman Financial Services Blaylock Design & Build, Springfield BEST HOME CLEANING SERVICE BEST MARBLE AND GRANITE COMPANY maidbrigade.com 1-800-270-2999 Locations in Sterling, Va., Alexandria, Va., Gaithersburg, Md. and Kensington, Md. For 30 years Virginia, Maryland and D.C. families have trusted their homes to Maid Brigade. And so can you. Our house cleaning professionals are background checked, insured, bonded and continuously trained. Maid Brigade is green clean certified, offering HEPA vacuum cleaners and a system of effective products free of harsh chemicals that are safe for everyone in your home, pets too! Call us today and trust Maid Brigade for all your housecleaning needs. Architectural Ceramics BEST PAINTING COMPANY Brian’s Paint Company BEST PLUMBER Marines Plumbing BEST REMODELING COMPANY Moss Building & Design PARTY BEST KID’S BIRTHDAY PARTY VENUE Badlands BEST KID’S PARTY ENTERTAINER Mad Science Maid Brigade of Capital Region BEST FAMILY DAY TRIP — NATIONAL ZOO — BEST LOCAL PROFESSIONAL ATHLETE Alex Ovechkin, Washington Capitals BEST MECHANIC BEST LOCAL AUTHOR Cherrydale Motor BEST LOCAL FAMILY PHOTOGRAPHER First Fidelity Funding Group BEST LOCAL NEWS PERSONALITY Let Mommy Sleep, Washington D.C. Rachel Brenke RUNNER UP The Great Zucchini BEST PLACE FOR A TEAM PARTY Fitness For Health, Rockville BEST MORTGAGE LOAN OFFICER Pages of Gray Photography, Rockville BEST NANNY SERVICE/BABYSITTER Doreen Gentzler, NBC4 RUNNER UP Monkey Joes BEST PERSONAL ORGANIZER Declutter DC Washington Family Best of 2019 Half Pag 4.72 X 7 w logo.pdf 1 6/12/2019 4:20:01 PM Your 2019 Winner for Best Home Cleaning! Save $ 50 Washington Family Readers, Thank You for Voting! $30 OFF 1ST CLEAN $20 OFF 3RD CLEAN Expect More than Clean. C M WASHINGTON FAMILY CLEANING SPECIAL! We believe a person who spends time working in your home can, and should, be more than merely a service provider. Make a fresh start Thru 10-15-19 • Promo Code WF2019 Valid for new customers scheduling regular service. Some restrictions apply. Y CM MY CY CMY A+ Better Business Bureau Rating Trusted & Praised since 1989 Flexible Scheduling HEPA Vacuums Remove 4X Pollen & Dust K “I’m proud of everything I do to make my customers happy.” Isabel S.. 9 years with Ma id Brigade 855.370.2999 • maidbrigade.com Trained Certified Uniformed Insured WashingtonFAMILY.com  21 BEST REALTOR Jennifer Vo, Keller Williams Capital Properties 7801 Woodmont Ave., 2nd floor Bethesda, Md. carpnson.com/agent/jennifer-Vo/ BEST SWIM INSTRUCTOR Megan Morrisey, British Swim School DMV BEST LOCAL BREWERY BEST LOCAL CHILDREN’S FURNITURE STORE 2 Silos Brewing Co. BuyBuy Baby BEST LOCAL GETAWAY/RESORT Salamander Resort BEST LOCAL SELECTION OF CHILDREN’S BOOKS BEST LOCAL SHOPPING CENTER OR MALL BEST LOCAL TOY STORE Barnes and Noble Tysons Corner Center Child’s Play BEST LOCAL WINERY RUNNER UP BEST PLACE TO BUY MUSICAL INSTRUMENTS Bull Run Winery Tom Dolin Swim School (Austin Winger ) Fox Music, Falls Church BEST MOVIE THEATER Alamo Cinema and Drafthouse BEST PLACE TO BUY OUTDOOR PLAY EQUIPMENT PETS BEST MUSEUM BEST PET GROOMER BEST PETTING ZOO STYLE BEST ACCESSORIES STORE BEST AMUSEMENT PARK leesburganimalpark.com 703-433-0002 19270 James Monroe Hwy., Leesburg, Va. The Leesburg Animal Park is a family- owned and operated business that opened in March of 2000. The Park has many animal residents that you can meet, pet and feed. Enter the “Contact Area” to roam around with farm animals such as goats, sheep and llamas. Jump onto a Wagon Ride, take a Pony Ride or join a Live Animal Show! We offer an up-close animal experience that you won’t get at a larger zoo. RUNNER UP Roer’s Zoofari Cute Tips BEST ART GALLERY BEST ROLLER RINK Nordstrom Costco Museum of Natural History Bark in Style Leesburg Animal Park BEST PET SITTING/ BOARDING All of Creation, South Riding BEST PET STORE PetSmart BEST PET TRAINER Brianna Dick, Pack Leader Help BEST VETERINARIAN Caring Hands Animal Hospital PLACES Busch Gardens/Water Country National Gallery of Art, Washington, D.C. Charming Charlie, Fair Oaks BEST DAY SPA Red Door Spa BEST HAIR SALON/COLORIST Amanda Zubia, Luxe Style Room BEST JEWELRY STORE Tiny Jewel Box BEST MAKEUP STORE Sephora BEST MANI/PEDI BEST MEN’S CLOTHING STORE Skate N Fun Zone BEST CONCERT VENUE BEST STADIUM BEST PERSONAL SHOPPER/STYLIST BEST CHURCH/ PLACE OF WORSHIP BEST WATER PARK BEST SHOE STORE Great Wolf Lodge DSW BEST FAMILY DAY TRIP RETAIL Sassanova BEST ICE SKATING RINK BEST CHILDREN’S CONSIGNMENT OR RESALE STORE BEST UPSCALE CONSIGNMENT BEST HAIR SALON FOR CHILDREN LOFT Wolf Trap, Vienna DC Style Factory Nationals Park, D.C. McLean Bible Church, Vienna National Zoo Cabin John Ice Rink RUNNER UP Kid to Kid BEST INDOOR ACTIVITY Air and Space Museum BEST INDOOR PLAY FACILITY Cartoon Cuts RUNNER UP Fitzgerald Auto Mall Badlands, Rockville Shadowland BEST INDOOR SWIMMING POOL/REC CENTER SwimKids Swim School BEST LOCAL CHILDREN’S CLOTHING STORE BEST LOCAL WOMEN’S CLOTHING STORE The Hive, Alexandria Wee Chic  ■ 2 019 W IN ER Visit CentralFarmMarkets.com for other locations in Metro DC RUNNER UP N A unique mix of 65 vendors with fresh local produce, meats, dairy, baked goods, live music, kids activities, free parking! 22  WashingtonFAMILY  JULY 2019 Sassanova Ashby Mae Boutique, Leesburg Bethesda Central Farm Market Open Year Round BEST WOMEN’S CLOTHING STORE RUNNER UP BEST LOCAL CAR DEALER VOTED BEST FARMERS MARKET IN THE WASHINGTON METRO AREA! My Best Friend’s Closet Nurturing curiosity, confi dence, and a love of learning since 1957 • Preschool Age 3 - Grade 6 • Before-Care & After-Care • Summer, Winter & Spring Camps • Diff erentiated Instruction • Small Classes • Challenging Academics • Positive Social & Emotional Development Washington FAMILY Winner Best Private Elementary and Runner-up Best STEM Program 703.354.3446 • Annandale, Virginia • pinecrestschool.org Thank You Readers! 5th–12th Grades BEST PRIVATE HIGH SCHOOL 2 2 01 2 9 0 0 1 9 W 1 9 IN N 4600 North Fairfax Drive Arlington, VA 22203 ER thesycamoreschoolva.org W ashington FAMILY A School Kids Actually Want to Attend child comes home excited “ (and Our talking!) about what she is learning in school. ” -TSS Parent We Do School Differently SMALL CLASSES | WEEKLY FIELD TRIPS | EXPERIENTIAL LEARNING Reignite a love of learning. •Fun and hands-on! •Uniquely interactive! •Eight different week-long programs! •Great for ages 6-11! Camp locations throughout the area! dc.madscience.org 301-593-4777 703-536-9897 Autism is treatable. Early intervention is critical. It's our 25th Anniversary! Thank you! To show our appreciation we're offering a Special: $315/week MAD SCIENCE OFFERS EXCITING: AFTER-SCHOOL PROGRAMS • ASSEMBLIES • BIRTHDAY PARTIES • PRESCHOOL PROGRAMS SPECIAL EVENTS • VACATION & SUMMER PROGRAMS • WORKSHOPS www.littleleaves.org 202-420-8359 info@littleleaves.org en Op ! w ay N c o tod i fo in C s l e in r d B e u mo l or Li� all f C WashingtonFAMILY.com  23 Sneaking Learning into Summer Fun For many families, summer is a whirlwind of road trips, family visits, camps and constantly changing sports schedules. With all of this activity, as well as your child wanting a break from school, it can be very easy to let education fall by the wayside. However, your child can lose a lot of the progress they’ve made! It can be very difficult to balance summer learning and family vacations. The best way to keep your child learning over the summer is to incorporate activities that don’t feel like learning. Below are some easy ways to slide in a little learning while your kids are enjoying their summer break. The Beach Does your family take beach trips throughout the summer? If so, your children have a living science classroom at their dis- posal. Have your children read articles about hermit crabs, how ecosystems work, why the ocean has tides or what species are endangered while they are actu- ally at the beach. Then, ask them to explain what they read. Many beach towns also have small museums or aquariums that provide activities for children. If you’re headed to Ocean City, the Ocean City Life-Saving Museum is very educational and has some smaller aquariums worth explor- ing. Or, if you’re headed down to the Virginia Beach area, the Virginia Aquarium and Marine Science Center is a great place to spend the day learning about underwater life with over 800,000 gallons of fresh and saltwater dis- plays. Kids really love being able to 24  WashingtonFAMILY  JULY 2019 touch, see and feel, and they will be able to remember what they experienced a lot more at these types of places than if they just talked about it in a classroom. Lastly, you can make a quick and easy beach game using a beach ball and a permanent marker. You cover the ball with questions, and your child has to answer the question where his or her thumb has landed. Be creative with topics and levels of diffi- culty, and feel free to add your own point system for kids who are motivated by competition. Car Trips If you have some long trips ahead of you, you may consider downloading some high-interest audiobooks or podcasts to listen to with your kids. This will allow them to work on their listening comprehension skills as well as access a wide variety of content. You can alternate between fiction and nonfiction in order to mix it up. Music is also a great audio tool, especially if your child is taking a foreign language. If your child doesn’t get car- sick, you have a whole new realm of possibilities. You can use math or word games on a smartphone or tablet, scavenger hunts, word hunts and memory games to keep them occupied and working on their academic skills. City Exploring We are fortunate enough to live in an area that has amazing muse- ums that are also free. The popular Natural History Museum is always a great choice because it provides lots of hands-on experiences for kids as well as stunning visual displays. If you visit, try going to the section that is most closely aligned with last school year’s curriculum to reinforce what your child has learned. You can also look ahead to the curriculum they will see in the fall so that they will have a visual representation of PHOTOS COURTESY OF GETTY IMAGES; TRICERATOPS: MR. GARETH MILNER se o s h th eir arks te et h? How lo a sta ng does rfish Wh li ve? lo y d BY STEPHANIE HOSSFELD Road Trippin’ Podcasts FOR KIDS Long car rides are the ideal time to sneak in some summer learning. These educational podcasts below are so engaging, you might not even hear your kids say, “Are we there yet?” 1 THE PAST & THE CURIOUS This history podcast is full of excitement! From stories of spies and funny foods to George Washington’s foibles and historical hoaxes, this fascinating podcast makes learning about the past oh-so fun. Each episode includes themed songs and a recap quiz. 2 BUT WHY: A PODCAST FOR CURIOUS KIDS But Why is a show that aims at answering any question your little one can imagine. Kids submit questions, and this podcast delivers answers in a fun, interesting and easy-to- understand way. It tackles a plethora of topics including nature, animals, cultural beliefs and even the end of the world. what they will be learning. The same thing can be said for any of the other Smithsonian museums (and the zoo). Another good choice is the new International Spy Museum, which provides a great opportunity to use critical thinking skills. Visi- tors are given a mission to carry out while they are there and have to use problem-solving skills to complete it. This museum has an admission fee, but kids absolutely love it (even big kids). Many of the embassies hold cultural events and provide programming for children. These opportunities are great for cultural awareness, building tolerance, developing a strong knowledge of geography and learning about the arts. Another thing to look out for is events on the National Mall. You never know what you might find there, and you can always visit the monuments to learn about history and government. At-Home Learning Rainy summer days inside pro- vide a great opportunity to play educational games! This can be on a tablet or smartphone, but sometimes classic board games are a better way to engage the whole family. You can find games for virtually any theme and any age. If you are looking, Lake- shore Learning has a lot of great options. Some great board games to keep your children’s minds’ sharp are Jenga, Word-A-Melon, Suspend, Uno, Prime Climb and good old-fashioned Chess. If you implement some of these ideas into your next sum- mer vacation or just a lazy day at home, you’ll be sure to keep your child learning without sacrificing any summer fun!  ■ Stephanie Hosfeld is a local tutor at Educational Connections Tutoring, serving the D.C. area. 3 PANTS ON FIRE It’s always important for kids to know how to decipher from fact and fiction. In this hilarious podcast, kids learn how to discover what is true and what is false in a game show-style setting, where kids interview adults on a particular topic. One is a genuine expert, while the other is not, so kids must spot the difference. It teaches young ones how to ask insightful questions and analyze information given — both essential skills. 4 TUMBLE Tumble is the ultimate science podcast for kids! With the help of real scientists, this podcast tells stories about science discoveries and mysteries. In an ultra- creative way, they make learning about all aspects of science easy and entertaining. Plus, your kids don’t have to be full-on science enthusiasts to enjoy this podcast. It’s amusing for all.   ■ WashingtonFAMILY.com  25 When Moms Don’t Get Enough Sleep ... AND WHAT THEY CAN DO ABOUT IT BY PJ FEINSTEIN I f you send a text message to Jamie Maier after midnight, there’s a good chance she’ll respond right away. Maier, a family law attorney in Rockville, routinely stays up until 2:30 or 3 a.m. despite knowing she’s going to be woken up four short hours later by her five-year-old son and almost three-year-old daughter. Maier, 34, can deal with waking up grumpy and surviving on coffee because staying up late is the only way she can squeeze some much needed “me-time” into her non-stop daily schedule. Between working during the day and taking care of her family in the evening, “I was truly catering to everyone else’s needs and not my own,” she says. “I used to be cre- ative, I used to have hobbies and I wasn’t doing any of that anymore.” After her husband goes to bed around 10 p.m., Maier indulges in “trash TV,” browses her favorite shopping websites or makes beaded bracelets for friends — her newest creative pursuit. “Too many people, especially busy moms, think they can get used to getting less sleep than they need, but it doesn’t work that way,” says Terry Cralle, RN, a certified clinical sleep educator and 28  WashingtonFAMILY  JULY 2019 “Too many people, especially busy moms, think they can get used to getting less sleep than they need, but it doesn’t work that way.” ­— TERRY CRALLE — co-author of “Sleeping Your Way to the Top” and “Snoozby and the Great Big Bedtime Battle.” “You don’t get used to it, and trying to do so only leads to any number of problems — some very serious.” Consider this: A new Iowa State University study found that not getting enough sleep can make you feel angrier in frustrating situations — and just think about how many times a day you get frustrated with your spouse, kids or coworkers. “Despite typical tendencies to get somewhat used to irritating conditions — an uncomfortable shirt or a barking dog — sleep-restricted indi- viduals actually showed a trend toward increased anger and distress, essentially reversing their abil- ity to adapt to frustrating conditions over time,” says study co-author Zlatan Krizan, a psychology professor at Iowa State. Sleep deprivation also increases feelings of lone- liness and leads to social withdrawal, according to recent research from Nature Communications. To add insult to injury, other people are less inclined to engage with tired individuals because they’re perceived as being lonely. It’s a vicious cycle! Cralle warns that tired moms are also putting themselves and their families in jeopardy when they drive while sleep deprived. “Drowsy driving is just as dangerous as drunk driving,” she says. Stud- ies have found that tiredness affects concentration, memory and decision-making in ways that are similar to drinking too much. Despite the consequences of not getting enough sleep, many moms, like Maier, are still willing to sacrifice shut-eye in order to get things done around the house or catch up on some work. That’s a mistake, Cralle says. “Although it seems counterintuitive at first glance, a sleep-deprived person who may have a few extra hours in the day is not getting more things done. They are getting less done and not doing it well,” she says. “That is because sleep deprivation affects our performance, our productivity, our deci- sion making, our problem solving, our accuracy, our efficiency, our motivation — so many things that essentially backfire when we trade sleep hours for more waking hours.” So how can busy moms start getting more sleep? Here are a few strategies you might want to try: SET AN ALARM It’s easy to lose track of time when you’re doing the laundry, cleaning the kitchen or simply zoning out in front of the TV. Cralle recommends setting an alarm on your phone at least 30 minutes before bedtime to remind you to start getting ready for bed. COURTESY OF GETTY IMAGES CREATE A “PRE-SLEEP RITUAL” Bedtime routines aren’t just for kids, Cralle advises. Whether you take a warm bath, meditate, read, knit or do a jigsaw puzzle, incorporating some quiet “me-time” into your bedtime routine will help you relax — as long as your activity of choice doesn’t have a screen. HAVE A MEDIA CURFEW The blue light from electronics suppresses mela- tonin production, making it difficult to fall and stay asleep. Cralle recommends unplugging from your devices “at least one to two hours prior to bedtime.” Besides, binge-watching that new show on Netflix is time you could be catching up on zzzs. KEEP YOUR BEDROOM CLUTTER FREE It’s easy to neglect the master bedroom when there are so many other rooms at home to keep neat and tidy. But it’s hard to unwind in a room that feels chaotic and messy. Turn your bedroom into a “sleep sanctuary,” Cralle recommends, by avoiding bright colors, investing in a comfortable mattress and bedding, and keeping clutter at bay. So the next time you’re tempted to stay up late, remind yourself that sleep is a biological need, not a luxury or an indulgence. “Quite simply, you are a better mother if you are not sleep deprived,” Cralle says.  ■ PJ Feinstein is a mother and the editor of Wolf + Friends, an app that connects moms raising kids with special needs. She lives in Potomac and definitely doesn’t get enough sleep. WashingtonFAMILY.com  29 HEALTHY FAMILY Is Your Child at Risk for a Vitamin Deficiency? Vitamin B12 deficiency in children often presents itself in non-specific symptoms such as developmental delays, weakness, fatigue or irritability. itamins are critical for develop- ment and are one of the most important nutrients for healthy growth in kids. They are important for resisting infections, maintaining healthy nerves and gaining energy. However, nearly one-third of certain population groups have a vitamin or mineral deficiency, according to the Centers for Disease Control. Most parents know that children need vita- mins to stay healthy. The problem is knowing which nutrients they need, how much they should have and if their child is lacking the basic ones to ensure proper growth and devel- opment. Parents should first seek advice from your child’s pediatrician for safe, personalized recommendations. When you’re staring down a pharmacy aisle packed with vitamin gummies for your child, it’s tempting to just grab a bottle and hope for the best or assume your child is get- ting enough from playing outside and eating healthy. However, your child’s health may lose if you play the vitamin guessing game. For example: • Vitamin D deficiency, in particular, is widespread in our country with one in 10 children deficient and 60 percent may have substandard levels. • More than 10 percent of Americans ages one and up have a vitamin B6 deficiency. • Nearly 10 percent of women ages 12 to 49 have an iron deficiency. Wondering if your child needs to strengthen their vitamin supply? Here are common signs of vitamin and mineral deficiencies to look out for and some foods to conquer it. Cracks in the skin at the corner of the mouth. This is most commonly seen in vegetarians but may be a sign that your child is miss- ing some iron and zinc in their diet. For more iron, increase your child’s lean meat, seafood, poultry, beans and iron-fortified cereals and breads. green, leafy vegetables, milk and eggs that support healthy bones development. Easy bruising and/or slow wound healing. While many kids may get bumps and bruises, if you notice your child is bruising easily this could be one of the first symptoms of a vitamin C deficiency. Slow healing cuts or wounds can be one of the more advanced signs. Adding in more foods rich in vitamin C such as guava, yellow bell peppers, kiwi and broccoli can possibly boost levels. Brittle hair and nails. Brittle nails or excess hair shedding might be a sign of vitamin D or iron deficiency. To conquer it, you can absorb iron through foods such as beef, tuna, chicken and egg yolks. Extreme fatigue or weakness. Vitamin B12 deficiency in children often presents itself in non-specific symptoms such as developmental delays, weakness, fatigue or irritability. If your child is display- ing some of these symptoms, try increasing foods like fish, meat, poultry, milk and other dairy products. Impaired reflexes and/or coordination. While vitamin E deficiency is not very com- mon, difficulty walking or slow reflexes may be some symptoms. Add in more foods such as almonds, avocado, spinach and sweet potatoes that are rich sources of vitamin E to dinner or snack time. Children are among the highest risk of several deficiencies. Closely monitoring your child’s health is important. Are they getting enough physical activity? Are they getting a proper amount of sleep and con- suming a healthy diet? While all of those are important, if you want to make sure your child is covered from A to zinc, check with your child’s pediatrician. They can provide recommendations on children’s vitamins and provide guidance on any symptoms of a vitamin deficiency you may see.  ■ Delayed growth and bone development. Delayed growth and bone development in Irene-Myers Thompson is a children might be a sign of vitamin A defi- wellness director for UnitedHealthcare ciency. If you’re concerned, serve up more of Mid-Atlantic. 30  WashingtonFAMILY  JULY 2019 ISTOCK/GETTY IMAGES PLUS/CHALABALA V BY IRENE-MYERS THOMPSON Our award-winning kids’ cooking program has taught thousands of children since 2009. We have created a safe, nurturing environment for kids to learn how to cook. 2 019 W IN N ER Washington FAMILY In our kids hands-on cooking classes at Ballston Quarter and Dulles Town Center, children from ages 5-7 learn to measure, mix, and complete a dish, while kids 8 to 17 learn knife skills, how to identify ingredients and understand recipes, and proper measuring and portioning techniques. In every class, no matter their age, they’ll work with our professional chefs to learn true culinary techniques: sautéing, roasting, grilling, boiling, braising, baking, and more, all while exploring new world cuisines, healthy menus, and seasonal dishes, vegetable cookery, pasta making and even gluten-free baking, as they make sophisticated, delicious dishes DULLES: 2100 Dulles Town Circle Ste. 190 Sterling, VA 20166 BALLSTON: 4238 Wilson Blvd Ste. 3110 Arlington, VA 2220 www.cookologyonline.com (703) 433-1909 Mallet, Please Teaching your child how to eat crabs STORY BY JESSICA GREGG | PHOTOS BY DAVID STUCK Chef Nancy Longo wears a crab tiara that her friends gave her. The first thing that first-time crab eaters need to know is to take their time, says Chef Nancy Longo, owner of Pierpoint Restaurant in Fells Point and a cooking instructor who has been leading summer classes for kids for close to two decades. Crabs are a social food, a mealtime favorite when the temperature is high and the humidity higher. Don’t rush, she says. And don’t get discouraged. “Keep picking because you’ll eventually get it right.” Here are Longo’s 10 steps for new crustacean consumers. 1 Cover your table in newspapers or brown paper. Paper grocery bags split open and laid flat will work as well. Assemble crab mallets. “Start feeling around the pile for the heaviest crab,” Longo jokes. 32  WashingtonFAMILY  JULY 2019 2 3 4 Place a crab with its shell side up and apron side down. Most people open a crab at the apron, but “I find that to be the most useless thing on the planet,” Longo says. “It seems to work better to pull it from the corner. It just works faster.” With one hand on the back fin, take the corner of the shell and begin to lift it away from the crab body. Remove the fat and the yellow matter known as mustard. Remove the lungs. Place these things inside your discarded shell. CRAFT PAPER, BOY AND PLATE OF CRAB: COURTESY OF GETTY IMAGES 5 6 Take the body and break into two pieces. Take one piece, smash it down with your fingers and pull the top shell away from the body and the legs. Pull the crabmeat from this piece. Take off the two claws and put them in a pile. “I’m one of those people who eat them last,” Longo says. WashingtonFAMILY.com  33 7 Take the bottom section of the body and twist each leg so when you pull it away from the body, a piece of meat comes with it. “The meat comes out with each leg and you have these little empty chambers,” Longo says. Also, this method is more kid friendly, as it does not require knives, often a staple at the crab table. Repeat with the remaining portion of the crab. 8 9 Now, the claws. “There are a couple little tricks with claws, too,” she says. Break the claw in half. Take the half with the pincher and crack each side and remove the shell so the meat comes out in one piece. Repeat with the bottom half of the claw. “This is an old Baltimore thing: If you had a friend you liked, you picked and shared a claw with them,” Longo says. “Keep picking because you’ll eventually get it right.” CHEF NANCY LONGO OWNER OF PIERPOINT RESTAURANT 34  WashingtonFAMILY  JULY 2019 10 Eat the crabmeat and then grab another crab.   ■ Treat your child to a magical sleepover party Does your child need… A place to make friends with support? A camp with structure & consistency ? A supportive & highly trained group of staff? A more understanding camp environment? A low camper to teacher ratio? A small camp environment? We create bespoke sleepover themes for boys and girls Select your date and package We deliver, set-up and style. next day we collect Book Your Child’s Party Today! 703-563-1567 www.confettiteepees.com Camp Aristotle at The Auburn School a camp program that supports social development through fun and friendship! Fairfax, Silver Spring and Baltimore www.camparistotle.org Register Now for Spring Session Classes! Summer Camps and Classes coming soon! Register Now for Spring Session, Summer Camps, and Summer Classes - Don't Miss Out! formerly HeartBeats Music & Dance SUMMER CAMPS! Music Art Theater Camps for Ages 4 to 14 1 & 2 Week Sessions Available Full & Half Days PM Extended Care Multi-Session & Sibling Discounts Performances and Shows The Center for Ballet Arts Register Now Summer Dance Camps Summer Intensive Programs July 8-August 10 Ballet . Pointe . Modern . Jazz Tap . Pilates . Kinderballet Ages 3 thru Adults 3955 Pender Drive, Suite 105 Fairfax, VA 22030 • 703.273.5344 • thecenterballetarts.com Summer Main Stage Year-Round Music Lessons 7/29 - 8/10, ages 13-18 Flexible scheduling during Summer - BE MORE CHILL THE BROADWAY MUSICAL Register now for the Cast Placement Audition! Register Now! Early Fall Registration begins 6/1! Don’t miss out on these amazing opportunities! 703 938 7301 Vienna, VA harmoniaschool.org WashingtonFAMILY.com  35 GOOD EATS Sweet, Refreshing All-American Snacks T Watermelon. Its sweet, cool and refreshing flavor also makes it a favorite for all ages. here’s no time like a hot summer picnic to let your patriotic spirit show. These all-American snacks featuring a classic favorite fruit – watermelon – are the perfect solution for nearly any summer- time celebration. Watermelon is a patriotic pic- nic staple for countless reasons, not the least of which is that it’s a beloved treat that many people associate with memories from childhood. However, nostalgia isn’t the only reason adults are just as likely to gravitate toward watermelon at a summer event. Its sweet, cool and refreshing flavor also makes it a favorite for all ages. From a practical standpoint, watermelon is also quite porta- ble, versatile and easy to serve, and with a composition of 92 percent water, it’s a simple way to sneak in some extra hydration on a hot day. Another benefit is its value; watermelon is one of the best values in the produce section among fruit, and just one watermelon can feed up to three dozen people. Serving watermelon at a party can be as simple as slicing wedges, or you can prepare a dish such as these below: • A fruit basket, with the rind serving as a colorful bowl to hold the watermelon and other fresh fruits. • A charcuterie board with a selection of fruit, cheese and protein for simple snacking. • Creamy parfaits, perfect for a summery brunch or alternative to more traditional desserts. • A creatively colorful and patriotic “cake” that makes for a tasty centerpiece on the dessert table. Easy Summer Thirst Quencher A simple fruit-infused water can give your summer event an instant upgrade in no time at all. Add extra dimension and com- plexity to the flavor by adding some of your favorite herbs like basil and mint. RED, WHITE AND BLUE WATERMELON PARFAIT WATERMELON-INFUSED WATER 2 cups watermelon balls or cubes 1 cup other fruit, such as berries herbs, such as basil or mint PHOTOS COURTESY OF FAMILYFEATURES.COM AND GETTY IMAGES Place watermelon, fruit and herbs in pitcher and cover with water. For best flavor, allow to chill in refrigerator at least 30 minutes before serving. 36  WashingtonFAMILY  JULY 2019 1 cup blueberries 1 container (6 ounces) Greek yogurt (vanilla, lemon or coconut) 1 cup watermelon, plus three pieces diced watermelon whipped cream, for serving In pint canning jar, layer blueberries, yogurt and 1 cup watermelon. Top with whipped cream and garnish with three diced watermelon pieces. Note: To make ahead or make thicker, drain Greek yogurt on paper towels to absorb some liquid. GOOD EATS PATRIOTIC FRUIT SALAD 1 watermelon honeydew blueberries Slice 1/4 inch off bottom of watermelon, lengthwise, to create stable base. Use pencil to draw zig-zag lines for basket opening. Using paring knife, make cuts through rind. Carefully remove top section, pull out large chunks of flesh and cut them into 3-by-3-inch squares. Trim 3/4-inch thick slices off squares to use for cutting out stars with 1 1/2-3-inch, star- shaped cookie cutters. Use ice cream scoop to remove flesh from inside basket and cut scoops into quarters for fruit salad. Place in bottom of basket. Add honeydew and blueberries; stir to combine. Cut out white stripes from honeydew. Garnish top of fruit salad with watermelon stars, honeydew stripes and blueberries. PATRIOTIC CHARCUTERIE BOARD ½ medium seedless watermelon, cut into wedges ½ cup fresh raspberries 1 ½ cups fresh blueberries 10 strawberries (dipped in white chocolate, if desired) 5 ounces fresh goat cheese ½ cup toasted, salted cashews 2 ounces cured meats like prosciutto, pancetta, coppa, salami, soppressata, sausage or pepperoni 1 Honeycrisp apple, cored and sliced lemon juice fresh basil leaves FLAG KEBAB CAKE On large board or platter, arrange watermelon, raspberries, blueberries, strawberries, cheese, cashews, meat and apples. Drizzle fruit with lemon juice. Garnish with basil leaves before serving. Thread five blackberries on each of five skewers, followed by alternating watermelon and cake cubes. 1 pint fresh, washed blackberries 12 wooden skewers 1 seedless watermelon, flesh cut into 1-inch cubes 1 angel food cake, cut into 1-inch cubes (white part only) dips, such as yogurt, chocolate, caramel or marshmallow (optional) On remaining skewers, alternate watermelon and cake so first and last cubes are watermelon. Place skewers on platter; fruit and cake will create stars and stripes when lined properly. Serve with dips, if desired. Find more ideas for incorporating watermelon into your summer festivities at watermelon.org. — Family Features WashingtonFAMILY.com  37 YOUR SPECIAL CHILD AUTISM Myths and Truths BY SARAH LYON Myth # 1: Autism is caused by vaccinations. One of the biggest misconceptions about ASD is that childhood vaccinations, such as MMR, cause kids to develop autism. According to the CDC and the Institute of Medicine, there is no link between vaccines and autism. Myth # 2: People with autism are geniuses. There is a common misconception that all people with autism spectrum disorder are geniuses, can do difficult math problems in their heads or have a special gift. It is true, some people with ASD do have unique talents and gifts. However, extreme cases such as the one seen in the movie “Rain- man,” are rare. As our cultural progress in the understanding of autism, it is acknowl- edged that many people with autism have high intelligence, great attention to detail and view the world in a different way that is valued in work environments. This opens a new set of opportunities in the workforce for people with autism. Myth # 3: People with autism don’t want friends. It is true that many people with ASD strug- gle to understand social norms, which may cause them to feel isolated or to value alone time more than group settings. The myth here is that people with autism do not want friends or do not value close relationships. Everyone needs friends, attention, love and acceptance and all peo- ple deserve it as well. People with ASD may 38  WashingtonFAMILY  JULY 2019 need friends that are understanding and supportive of their social struggles and may benefit from support groups that help them build social skills. Myth # 4: People with autism don’t experience emotions. Those who have autism may find it hard to read body language and understand other people’s feelings, but that does not mean they do not have emotions themselves. They have feelings of joy, sadness and frus- tration just like everyone else. They may have trouble expressing their emotions or they show them differently than others, but they still experience normal highs and lows. About one in 59 children have been diagnosed with autism spectrum disorder, according to the CDC. Myth # 5: Autism can be cured. Over the years, as ASD has become more common, there have been many ideas about how it can be cured. Some examples include removing gluten from the diet, tak- ing vitamins, eliminating mercury from the diet and other fads. Parents typically turn to these ideas because they are concerned for their children and desperate for a cure. Studies have shown that none of these fads have worked and autism cannot be cured. What is encouraging, however, is the posi- tive changes that can come from behavioral therapy. This helps kids develop communi- cation and social skills and gives them the right tools to succeed in school and the workforce. People with autism do respond differ- ently to many situations but as we learn more about ASD, we find that not all of the characteristics are negative. Those with autism can be happy, successful and maintain healthy relationships with support and understanding from others around them.  ■ ISTOCK/GETTY IMAGES PLUS/KATARZYNABIALASIEWICZ T he Centers for Disease Control and Prevention (CDC) defines autism spectrum disorder (ASD) as “a developmental disability that is caused by differences in how the brain functions. People with ASD may communicate, inter- act, behave and learn in different ways.” About one in 59 children have been diagnosed with autism spectrum disorder, according to the CDC. While autism may be common, there are many myths and mis- information. Below are some of the most common misconceptions. YOUR SPECIAL CHILD ISTOCK/GETTY IMAGES PLUS/IZUMIKOBAYASHI THE IMPORTANCE OF EARLY SCREENING BY NAPSI There is not just one kind of autism but rather many subtypes, and each person with autism can have unique strengths and challenges. A combination of genetic and environmental factors can influence the development of autism. Though ASD can be reliably diagnosed as early as age 2, recent studies say that the average age of diagnosis in the U.S. is between 4 and 5. Furthermore, the reported prevalence among white children is 7 percent higher than for African American children and 22 percent higher than for Hispanic children — suggesting missed or delayed diagnoses in those groups. For young children on the spectrum, early intervention is crucial; it can translate to a lifetime of impact by supporting healthy development, improving communication, decreasing challenging behaviors and leading to positive outcomes later in life. What You Can Do: 1 Learn the Signs: Parents can learn to recognize the early signs of autism. Not all children with autism show all signs of autism. That’s why all children should be screened for autism. A diagnosis is the first step toward supporting your children to help them fulfill their potential. Here are some possible signs of autism: • No big smiles or eye contact at 6 months • No babbling, back and forth gestures such as pointing, and little response to their name at 12 months • Very few words at 16 months • No two-word phrases at 24 months • Restricted interests • Repetitive behaviors • Unusual and intense reactions to sounds, smells, tastes, textures, lights or colors • Loss of speech or social interaction at any age. 2 Take Action: If your child displays any of these signs, ask your pediatrician or family doctor for an evaluation right away. While every child develops differently, early screening improves outcomes. Studies show, for example, that early intensive behavioral intervention improves learning, communication and social skills in young children with autism spectrum disorders. 3 Get Support: Autism organizations are great resources for families and offer a great deal of support and guidance. The nonprofit Autism Speaks, for example, is dedicated to empowering parents to help children with autism live their best possible lives, while working to increase understanding and acceptance for the 70 million people worldwide with autism. The Autism Speaks President and CEO Angela Geiger says they “hope to give families the tools they need to identify early signs, feel empowered to get their children screened and seek support if they need it.” For personalized support and questions, you can email the local DMV chapter of Autism Speaks at nationalcapitalarea@autismspeaks.org. Other great online resources worth checking out are screenforatuism.org, autism-society.org and asha.org.   ■ — SPOTLIGHT SPECIALIZED LEARNING — Little Leaves Behavioral Services Th e mission of Little Leaves Behavioral Services is to help people with social, communication and behavioral challenges grow and succeed so that they can participate as fully as possible in their families and communities. Using evidenced-based practices based on the principles of Applied Behavior Analysis (ABA), our professionals partner with each family to develop and implement an individualized therapeutic plan. Our therapeutic approach incorporates strategies that have been proven eff ective for helping children. We create a treatment program that is individualized to your child and tailored to the needs of your family. We also help families coordinate the logistics of therapy so that they can focus their time on what really matters — caring for their children. Th e Little Buds Program, a center-based ABA program for young children with an Autism Spectrum Disorder run in a preschool-like setting. We also work with children in their homes, daycares and schools throughout the Baltimore metro area, Washington DC and Northern Virginia. For more information 202-420-8359 info@littleleaves.org • www.littleleaves.org The Auburn School The mission of The Auburn School is to grow the social and academic potential of bright students with social and communication challenges. We offer a dynamic educational program for intellectually curious students with challenges in the areas of communication, socialization, pragmatic language, and organization. Open now, our Little Leaves center-based ABA program for young children with an Autism Spectrum Disorder is run in a preschool-like setting. We also work with children in their homes, daycares and schools throughout the Baltimore metro area, Washington DC and Northern Virginia. Fairfax Campus Silver Spring Campus Ashley Pawlowitz Beth Kubovci (301) 588-8048 (703) 793-9353 bkubovcik@theauburnschool.org apawlowitz@theauburnschool.org www.theauburnschool.org WashingtonFAMILY.com  39 SPECIALIZED LEARNING GUIDE THE AUBURN SCHOOL theauburnschool.org info@theauburnschool.org 410-617-0418 7401 Park Heights Ave. Baltimore, Md. 301-588-8048 9545 Georgia Ave. Silver Spring, Md. 703-793-9353 3800 Concorde Pkwy., #500 Chantilly, Va. 2019 Specialized Learning Guide Encore Stage & Studio provides accessibility services year-round. Encore is delighted to provide an accessibility matinee performance for selected productions. These matinee The Auburn School grows the social and performances provide accommodations for children and families with special academic potential of bright students needs. Accommodations include ASL with social and communication interpretation and assisted listening challenges, supporting academic devices as well as Braille and large print skills, social competency and programs to allow the performance to be pragmatic language. accessible to all audiences. An exclusive backstage tour will be provided for children to make meaningful connections with the story and to experience theatre in a new way. Interested patrons needing these accommodations must e-mail info@encorestage.org in advance. Dates for our accessibility matinee performances will be available online on our website. Classes • Birthday Parties • Open Gym • Competitive Team • Camps It’s Not Just Gymnastics, It’s Gymtastic! REGISTER NOW! SUMMER CAMP • CLASSES FOR ALL AGES ONLINE AT WWW.GOSILVERSTARS.COM Two Great Locations! 14201 Woodcliff Court Bowie, MD 301-352-5777 9100 Gaither Rd. Gaithersburg, MD 240-224-7766 ag.com www.castlelasert A center-based ABA program for young children with an Autism Spectrum Disorder run in a preschool-like setting. It is designed for children up to age 6 who have been recommended for intensive ABA services. THE SIENA SCHOOL thesienaschool.org info@thesienaschool.org 301-244-3600 1300 Forest Glen Rd., Silver Spring, Md. Ages: 9-18 Proudly celebrating our 14th year, serving students in grades 4-12th with language- based learning differences. Schedule a tour to learn why Siena was named by Family Magazine as the best special needs school for the third year in a row.  ■ Back to School! 2019 Teachers of the Year Winners And Our Private School Open House Guide!  Monthly readership Arca Rope de & s at Ga Course ithers Locati burg on! Check out our other location! 14201 Woodcliff Ct, Bowie, MD 301-352-8413 40  WashingtonFAMILY  JULY 2019 COMING IN AUGUST LITTLE BUDS PROGRAM littleleaves.org info@littleleaves.org 202-420-8359 9727 Georgia Ave., Silver Spring, MD 11480 Sunset Hills Rd., Reston, VA 20190 Ages: 1-6 · Summer to School Transitioning · Back-to-School Reading + Local Fruit-Picking Spots, Mindful Eating, Local Mom Blog *FREE Little Stars trial for new students *weekdays only 2701 Pittman Drive Silver Spring, MD 301-589-0938 ENCORE STAGE & STUDIO encorestage.org info@encorestage.org 703-548-1154 4000 Lorcom Ln., Arlington, Va. Ages: 4-18 147,000  Website page views 15,300  E-news subscribers 24,000  Facebook Followers 6,022 Call to advertise: 301-230-2222, Ext. 4 or email advertising@washingtonfamily.com Where the challenging academic curriculum meets bright students where they are, with the goal of setting every student up for a lifetime of success. • www.theauburnschool.org • Campuses in Baltimore, Silver Spring, and Fairfax PARENTS: Find that ‘Just Right’ private school for our children at the... 2 019 W IN N ER Washington FAMILY Win a $100 Washington Family Scholarship! wfeducationfair2019. eventbrite.com Must check-in at event to win. Private School & Activities FAIR physical | occupational | speech | art P R O G R E S S I V E P E D I AT R I C T H E R A P Y progressivepediatrics1@gmail.com | 703.606.6213 Helping families fi nd their perfect home is my passion! Jennifer Vo Call or email me today, I can’t wait to work with you! W IN ER Family entertainment, including a DJ! Family-fun activities! • Giveaway galore! Fair Oaks Mall Saturday, October 5, 2019 11 A.M. – 4 P.M. 2 019 N Come to the 2019 fair to see private schools and enrichment activities from all over the DMV, plus: My team covers the entire DMV. 202.731.0248 JenVo@kw.com www.carpnson.com Washington FAMILY Carp & Son is with KW BROKER Each offi ce is independently owned and operated WashingtonFAMILY.com  41 PRESCHOOL/CHILD CARE GUIDE DISTRICT OF COLUMBIA CHESTERBROOK ACADEMY chesterbrookacademy.com 866-267-5685 26 locations throughout the DMV Chesterbrook Academy preschools combine learning experiences and structured play in a fun, safe and nurturing environment - offering far more than just child care. Preschool is the first introduction to a lifetime of learning, a journey that should start off on the right foot. We help children discover, explore and learn to their fullest potential. MARYLAND 2019 Preschool and Child Care Guide BARRIE SCHOOL barrie.org/preschool admission@barrie.org Ages: 18 months+; 301-576-2800 13500 Layhill Road, Silver Spring, Md. Beginning at age 18 months, we provide a safe and secure environment that cherishes the uniqueness of each child and integrates a hands-on Montessori approach. Guided by our experienced teachers, children learn independence and build confidence. THE BETHESDA MONTESSORI SCHOOL bethesdamontessori.com admissions@bethesdamontessori.com 301-986-1260 7611 Clarendon Road, Bethesda, Md. Ages: 3-6 BMS, established in 1983, is located in the heart of Bethesda, offering two years of preschool and a Kindergarten year. Open 8 a.m.-6 p.m., AMI trained teachers, art, French & computer offered, and after school activities. CHESTERBROOK ACADEMY chesterbrookacademy.com 877-959-3746 20 locations throughout the DMV Ages: Infants - Grade 5 FEYNMAN SCHOOL feynmanschool.org info@feynmanschool.org 301-770-4370 11810 Falls Road, Potomac, Md. The area’s leader in educating academically gifted children, Feynman School features extraordinary programs in science, math, language arts, theater and music designed to maximize your young child’s potential while at the same time providing opportunities for unstructured play. We offer both half- and full-day preschool programs. GEORGETOWN HILL EARLY SCHOOL georgetownhill.com 14901 Dufief Mill Road, North Potomac, Md. With a “Play. Learning. Arts. Nurturing.” approach to teaching, we’ve found that children thrive in an educational environment at Georgetown Hill. LITTLE BUDS littleleaves.org/littlebuds info@littleleaves.org 202-420-8359 9727 Georgia Ave., Silver Spring, Md. The Little Buds Program is a center-based ABA program for young children with an Autism Spectrum Disorder run in a preschool-like setting. It is designed for children up to age 6 who have been recommended for intensive ABA services. ONENESS-FAMILY SCHOOL onenessfamilymontessorischool.org Ages 2-Grade 8; 301-652-7751 6701 Wisconsin Ave., Chevy Chase, Md. Oneness-Family School has been providing the very best in Montessori education since 1988. Our unique program focuses on both character and curriculum, offering a diverse international community founded on values within an academically rich environment. This enables us to prepare our students to be the global leaders of tomorrow who can think in creative and dynamic ways for an everchanging world. Our preschool and school-age programs combine learning experiences and structured play in a fun, safe and nurturing environment – offering far more than just child care. We have 20 locations in the Washington D.C. area. Call today to schedule a tour! SPRING BILINGUAL MONTESSORI ACADEMY spring-bilingual.org sbmaoffice@yahoo.com 301-962-7262 3514 Plyers Mill Road, Kensington, Md. CRESTVIEW MONTESSORI SCHOOL crestviewmontessori.com info@crestviewmontessori.com Ages: 2-6; 301-910-4728 4728 Western Ave., Bethesda, Md. Founded in 1967, Spring Bilingual Montessori Academy has innovated and refined the concept of integrating a Montessori education with the acquisition of proficiency in a second language. We are open year-round for academic programs and summer camps. Children enter Crestview at age 2 1/2, often as their first school experience, and depart after kindergarten as confident and self-assured young children. 42  WashingtonFAMILY  JULY 2019 VIRGINIA A CHILD’S PLACE achildsplaceinc.com 703-698-8050 3100 Prosperity Ave., Fairfax, Va. A Child’s Place in Fairfax was established in 1981. We take children 8 weeks to 5 years old. Please stop by for a visit. BROOKSFIELD SCHOOL brooksfieldschool.org info@brooksfieldschool.org; Ages: 2-6 703-356-5437 1830 Kirby Road, McLean, Va. Spanish, organic gardening, art, dance, music, mindfulness and summer camp. CAMPAGNA EARLY LEARNING CENTER AT ST. JAMES campagnacenter.org/programs/ early-childhood pshannon@campagnacenter.org 571-982-3924 5140 Fillmore Ave., Alexandria, Va. CHESTERBROOK ACADEMY chesterbrookacademy.com 866-267-5685 26 locations throughout the DMV Chesterbrook Academy preschools combine learning experiences and structured play in a fun, safe and nurturing environment - offering far more than just child care. Preschool is the first introduction to a lifetime of learning, a journey that should start off on the right foot. We help children discover, explore and learn to their fullest potential. THE GRIFFIN ACADEMY OF WESTMINSTER SCHOOL westminsterschool.com klee@westminsterschool.com 703-340-7268; Ages: 3-4 3819 Gallows Road, Annandale, Va. The Griffin Academy of Westminster School provides a safe, creative, and loving environment in which children ages 3 and 4 can thrive. The preschool day is structured to have an equal balance of play and structure. GUIDEPOST MONTESSORI guidepostmontessori.com/ northern-virginia 866-202-8593 24328 Marrwood Drive, Aldie, Va. 42945 Waxpool Road, Ashburn, Va. 4550 Walney Road, Chantilly, Va. 13251 Woodland Park Road, Herndon, Va. Ages: Infant to elementary Guidepost Montessori in Loudoun and Fairfax counties is among a growing, worldwide network of schools that offer language immersion for ages infant through elementary. PRESCHOOL/CHILD CARE GUIDE HOLLY BROOK MONTESSORI SCHOOL preschoolmontessori.com info@hollybrookmontessori.com 703-573-7800; Ages: 3-6 2455 Gallows Road, Dunn Loring, Va. MONTESSORI SCHOOL OF CEDAR LANE preschoolmontessori.com info@cedarlanemontessori.com Ages: 3-6; 703-560-4379 3035 Cedar Ln., Fairfax, Va. Children learn in an intimate and unpretentious atmosphere, where they respect themselves and others and care for the environment around them. We offer a complete educational and social environment and utilize the discoveries and methods of Dr. Montessori. Montessori School of Cedar Lane has been providing over 45 years of Montessori tradition to Northern Virginia. We offer a complete educational and social environment and utilize the discoveries and methods of Dr. Montessori to help the child develop more fully the potential within him. HUNTER MILL MONTESSORI SCHOOL preschoolmontessori.com info@huntermillmontessori.com 703-938-7755; Ages: 2.9-6 2709 Hunter Mill Road, Oakton, Va. MONTESSORI SCHOOL OF NORTHERN VIRGINIA msnv.org; info@msnv.org 703-992-0255 Valleybrook: 3433 Rose Ln., Falls Church, Va. Hunter Mill Montessori School provides an intimate and nurturing environment for 2.9-6 year olds to develop their independence through the Montessori experience. We offer a complete educational and social environment and utilize the discoveries and methods of Dr. Montessori. At the Montessori School of Northern Virginia, we want the delight of discovery to last a lifetime. MSNV provides authentic Montessori education for children ages 2-12. From preprimary through elementary, our learning environment is designed to directly benefit social, emotional, physical and intellectual development. LITTLE BUDS littleleaves.org/littlebuds; info@littleleaves.org 202-420-8359 Reston, VA: 11480 Sunset Hills Road, Va. NYSMITH SCHOOL FOR THE GIFTED nysmith.com; ebalberde@nysmith.com 703-713-3332; Ages: 3 years-Grade 8. 12625 EDS Drive, Herndon, Va. The Little Buds Program is a center-based ABA program for young children with an Autism Spectrum Disorder run in a preschool- like setting. It is designed for children up to age 6 who have been recommended for intensive ABA services. Family owned and operated since 1983, 620+ children. 1:9 teacher- student ratio, award winning. Daily individualized reading & math, science, computers, logic & foreign language. Loving atmosphere with an exciting curriculum. PINECREST SCHOOL pinecrestschool.org; admissions@pinecrestschool.org Ages: 3-4; 703-354-3446 7209 Quiet Cove, Annandale, Va. Stimulating preschool program that includes Spanish, music and P.E. enrichment classes. Special presentations and field trips, too. Before- & after-care until 6 p.m. Nurturing curiosity, confidence and a love of learning since 1957. RESTON MONTESSORI SCHOOL restonmontessori.com/office@restonmontessori.com 703-481-2922 ; Ages: 3 months-Grade 6 1928 Isaac Newton Sq. West, Reston, Va. Established in 1986, Reston Montessori School is a private, co-educational school for children from 3 months through 6th grade. SUNSET HILLS MONTESSORI SCHOOL sunsethillsmontessori.com office@sunsethillsmontessori.com 703-476-7477; Ages: 18 months-13 years 11180 Ridge Heights Road, Reston, Va. At SHMS we are committed to recognizing and cultivating the uniqueness of each individual child. We have a community of educators, and wonderful families, that have chosen SHMS because of a shared vision for early childhood and elementary education.  ■ Personalized learning in a nurturing community Our preschools offer the perfect balance of learning and play. Our kindergarten and school-age programs offer state-of-the-art facilities dedicated exclusively to the needs of children in grades K–5. OPEN HOUSE Saturday, August 3, 10 am – 1 pm Private Preschool – 5th Grade Contact us to find a school near you, RSVP or schedule a private tour! ChesterbrookAcademy.com CBA_WashingtonFamily_July19_7x4.72.indd 1 877-959-3746 6/12/19 12:14 PM WashingtonFAMILY.com  43 2 019 W IN N ER Washington FAMILY Lessons Rock Bands Group Classes Summer Camps Community 44  WashingtonFAMILY  JULY 2019 2 0 1 9 WINNER MONTESSORI GUIDE Discovering Montessori DISTRICT OF COLUMBIA THE CHILDREN'S HOUSE OF WASHINGTON thechildrenshouseofwashington.com chowdirector@gmail.com 3133 Dumbarton St., N.W. Washington, D.C. Toddler: Nearly 2-3 • Primary: 3-6 202-342-2551 MARYLAND THE BETHESDA MONTESSORI SCHOOL bethesdamontessori.com admissions@bethesdamontessori.com 7611 Clarendon Road, Bethesda, Md. Ages: 3-6 301-986-1260 BUTLER SCHOOL butlerschool.org amy@butlerschool.org 15951 Germantown Road, Darnestown, Md. Ages: 18 months-14 301-977-6600 CHILDREN'S HOUSE AT HOLLY HILL MONTESSORI hollyhillmontessori.com hollyhillmontessori@gmail.com 19137 Mateny Hill Road, Germantown, Md. Ages: 2-5 202-246-0547 15120 Enterprise Ct., Ste. 100, Chantilly, Va. Ages: 18 months-6 703-961-8281 MONTESSORI SCHOOL OF CEDAR LANE preschoolmontessori.com info@cedarlanemontessori.com 3035 Cedar Lane, Fairfax, Va. Ages: 3-6 703-560-4379 ONENESS-FAMILY SCHOOL onenessfamily.org admissions@onenessfamily.org 6701 Wisconsin Ave., Chevy Chase, Md. High School: 9411 Connecticut Ave., Kensington, Md. Ages: 2-High School 301-652-7751 RESTON MONTESSORI SCHOOL restonmontessori.com office@restonmontessori.com 1928 Isaac Newton Sq., Reston, Va. Ages: 3 months-Grade 6 703-481-2922 SUNSET HILLS MONTESSORI sunsethillsmontessori.com office@sunsethillsmontessori.com 11180 Ridge Heights Road, Reston, Va. 703-476-7477  ■ VIRGINIA BROOKSFIELD SCHOOL brooksfieldschool.org brksfield@aol.com 1830 Kirby Road, McLean, Va. Ages: 2-6 703-356-KIDS CARDINAL MONTESSORI cardinalmontessori.com cardinalmontessori@gmail.com 1424 G St., Woodbridge, Va. Ages: 3-12 703-491-3810 CHILDREN'S HOUSE MONTESSORI SCHOOL montessoriofarlington.com office@chms-arlington.com 2425-A North Glebe Road, Arlington, Va. Ages: 2-6 703-276-1360 HOLLY BROOK MONTESSORI SCHOOL preschoolmontessori.com info@hollybrookmontessori.com 2455 Gallows Road, Dunn Loring, Va. Ages: 3-5 703-573-7800 HUNTER MILL MONTESSORI SCHOOL preschoolmontessori.com info@huntermillmontessori.com 2709 Hunter Mill Road, Oakton, Va. Ages: 2 years 9 months-5 703-938-7755 MONARCH CHRISTIAN MONTESSORI kidslovemonarch.com kidslovemonarch@gmail.com Open House: December 6th from 6:30pm-7:30pm. F i n D FUN THINGS TO DO IN THE DMV THE BETHESDA MONTESSORI SCHOOL 20 RUNNER-UP RUNNER-UP 1 8 For 37 years, teaching ages 3-6 ENROLLING NOW WashingtonFAMILY WEEKEND GUIDES @ washingtonfamily.com/ fun_things_to_do/ Extended Day 8am – 6pm 7611 Clarendon Rd. Bethesda, MD 20814 301-986-1260 September 2019 admissions still available, email admissions@bethesdamontessori.com today for a personal tour. www.bethesdamontessori.com WashingtonFAMILY.com  45 LAST WORD What to Do When Summer Boredom Hits BY KATHRYN STREETER Even if you’ve successfully penciled in camps and a trip to visit grandparents, there will still be slow days, hot days and blah days, when boredom rules the house like a tyrant and brings out the worst in the kids — and you. Surprise your kids by asking them to co-host an afternoon tea, inviting one of your girlfriends you’ve struggled to schedule time with to be the guest of honor. Conduct a reenactment based on proper etiquette to prepare the kids for the occasion. The catch being, the kids will adore this idea because it involves cookies or cucumber fin- ger sandwiches, if you’re going to be doctrinaire about it! With the snack angle established, your kids will greet your friend at the door, help serve tea, eat and talk cordially like real grown-ups for a pre-established amount of time before they’re allowed to dart off to their rooms or a nearby stash of toys, depending on your children’s ages. advance, ask, “What country far away would you visit if you could snap your fingers?” Using food to “travel” there, help them find this country on a map and conduct simple online searches to isolate one or more dishes which are doable for the family meal, such as all- recipes.com’s collection of easy Indian fare. Whether Moroccan, Filipino or Indian ingredi- ents are on your grocery list, do what you can to assemble all required ingredients for your unforgettable dinner. Luckily for us, the D.C area has tons of ethnic grocery stores to get what you need. Surprise your kids by taking them bowl- ing! Go to one of many AMF locations, or visit TripAdvisor to hear what people say about the many bells and whistles independent bowling alleys offer. Another great bowling (plus great food!) spot is Pinstripes, with locations in Northern Bethesda and Georgetown. Alterna- tively, strap on roller skates and beat the heat while bebopping to ‘80s tunes (or whatever theme you encounter). The kids will be mesmer- ized by the shimmering light displays and learn a new skill without once feeling like they’re exer- cising. A quick search will pull up over a dozen rinks, but consult Yelp’s “Top 10” listing, if you prefer. July averages high, humid temps, so when the pool is old news, head out the door for some climate-controlled, spirited movement. Surprise your kids by asking them to explore the internet. Yes, you read that correctly. With the computer monitor in a public area of your home, let your child loose to explore areas of interest. It’s not too unlike the old days, when having a set of Encyclopedia Britannica within easy reach for even the littlest family mem- bers was common. Does your kid have a weird obsession with turtles? Do they love World War 2 history? Harry Potter trivia and the subject of wizardry? Fast cars or popular backpacks? Let them learn as much as they can about subjects they’re wild about. Then, allow them to upload their information around the dinner table. Surprise your kids with pizza delivery at a new park. If the humidity and heat are man- ageable, take the kids to a new playground, easily discovered by using your handy Play- ground Buddy app. The “new” playground equipment and different layout will serve to elicit the oohs and ahhs that confirm you’re the best parent ever. To top off the excitement, in stealth, order Domino’s pizza and have it magically delivered to the play- ground, taking advantage of the company’s new unconventional delivery initiative which uses 150,000 outdoor hotspots. Find a shady spot, whip out a blanket and ta-da, you’ll have the best table — and probably the happiest kids — at the park.  ■ Surprise your kids by asking them to help plan an ethnic dinner meal. Starting a week in Kathryn Streeter is a D.C.-based mom and blogger. 46  WashingtonFAMILY  JULY 2019 ISTOCK/GETTY IMAGES PLUS W hoever first penned the phrase, “the lazy days of summer” surely never had kids. Parents with young chil- dren are especially apt to be scratching their heads or on the couch in a fetal position, won- dering how to manage the open, unconstructed stretch of time called summer. Even if you’ve successfully penciled in camps and a trip to visit grandparents, there will still be slow days, hot days and blah days, when boredom rules the house like a tyrant and brings out the worst in the kids — and you. Nat King Cole’s song “Those Lazy, Crazy, Hazy Days of Summer” ends with, “You’ll wish that summer could always be here.” If that phrase rings ridiculous, here are five freshly-hatched ideas to think about implementing this summer to create enriching, memorable moments. Discover your capable, confident Montessori child. Now Enrolling! From infancy through elementary school, children learn best when they’re working with activities they love. At Guidepost, your child will enter the wonderful world of Montessori lessons and learning materials, designed to captivate and inspire. Visit us online today to RSVP for an event or schedule a tour! guidepostmontessori.com/northern-virginia Aldie 24328 Marrwood Aldie, VA 20105 (703) 542-5522 GP060919 Broadlands 42945 Waxpool Road Ashburn, VA 20148 (703) 723-3364 Chantilly 4550 Walney Road Chantilly, VA 20151 (571) 321-0364 Fairfax 3909 Oak Street Fairfax, VA 22030 (703) 934-0920 Herndon 13251 Woodland Park Road Herndon, VA 20171 (571) 203-8686 Reston 11579 Cedar Chase Road Herndon, VA 20170 (703) 404-9733 Infant • Toddler • Preschool Kindergarten • Elementary Spanish and Mandarin Immersion programs available at selected campuses 2019 BEST FOR FAMILIES “BEST SWIM SCHOOL” 833-486-3250 ER IS TO ENSURE THAT EVERY PERSON, REGARDLESS OF AGE OR ABILITY, HAS THE OPPORTUNITY TO BECOME A SAFE AND HAPPY SWIMMER. N Our Mission 2 2 01 2 9 0 019 W 19 IN Washington FAMILY Special Congratulations to Ms. Meggy 2019 WINNER BEST FOR FAMILIES “Best Swim Instructor” BritishSwimSchool.com/DMV