14 Washington FAMILY JANUARY 2021



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By Kimberly Blaker
Indoor Gardening
for Family Fun, Health
& Sustainable Living
The move toward more sustainable living has gained
traction in recent years with families who want to
help the environment and their wallets. Gardening
is a great hobby to support a more sustainable lifestyle; it’s
fun, saves money on groceries and helps you and your kids feel
accomplished by eating something you grew. It also promotes
healthy living, cooking at home and eating more nutritious
foods. When you grow your own food, you know exactly what’s
in it and how it was produced.

Outdoor gardening can be difficult because there are so
many variables, including climate changes, unpredictable
weather and plants getting eaten by wildlife or pests. Indoor
gardening allows you to grow veggies throughout the year in
the comfort of your home, with a greater likelihood of success
because you control the environment.

Growing plants indoors is good for your family’s health in
other ways, too. Plants remove carbon dioxide from the air
and generate oxygen, making the air in your home cleaner.

They also allow families with little or no outdoor space to
incorporate nature into their daily lives. Exposure to nature
and the accomplishment your family will feel from successfully
starting a garden are also good for everyone’s mental health.

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