4 January 2016 washingtonFAMILY.com



JANUARY 2016
TABLE OF
contents ON THE COVER:
Sarah with daughter Zoe from
Kensington, MD.

Location: 16
10 12 ways to work your workout
18 Rockville SPORT&HEALTH
Photography: Deborah Kolt
P.10 “View your health and fitness as a creative lifelong endeavor, rather than a phase.”
Ashley Talmadge
ARUBA: A Family Adventure
48 P.16
“We discovered an adventurous and playful vacation spot ideal for the whole family!”
FAMILY Blog
[P.06] Calendar
[P.46] Classifieds
[P.50] Britni Petersen
RESOURCES: SUPERFOOD: coconut Oil
P.18 Schools / Preschools
[P.20-33] body against many disease-causing agents.”
Summer Camps
[P.34-42] Enozia Vakil
Schools / Montessori
[P.43-45] “It is surprising how simple coconut oil can improve immunity and also protect your
Trendy: Make-At-Home Masks For Glowing Skin
P.48 Birthday / Parties
[P.49] “A facial mask is an excellent way to renew and energize, while also removing dirt,
bacteria, makeup and dead skin cells.”
GUIDES: Kay Raymer
Spring Break
QUICK READS
6 Health & Fitness Apps
P.10 SAT Test Changes
P.22 Mom Review
P.24 Facts & Figures
P.32 QUICK
READS [P.14-15]
Tutoring [P.20-21]
Private School
Open House
[P.26-30] Montessori
[P.44-45]
washingtonFAMILY.com January 2016 5