SUMM ER CAMPS SEE PAGE 20 washingtonFAMILY.com FEBRUARY 2020 Camps Fair ­FEBRUARY 9 SEE PAGE 33 SPORTS CAMPS FOR ALL Serving kids ages 3 to 16 in Mongomery County and the DC area. Low-cost bus transportation “ALWAYS GREAT! NO EXCEPTION.” – KELLY O. Complimentary hot lunch and snacks Optional before and after care “IT’S THE HIGHLIGHT OF OUR SUMMER!” – KIM S A camp you can customise to your interests. Mix and match from a wide variety of workshops that include: sports, outdoor adventure, the arts, technology, academics, music, robotics, and many more, to create a camp experience unique to your child’s interests. Register Now! 8 Weeks of fun, June 22nd - August 14th www.summeratsandyspring.org 301-774-7455 ext. 167 SASS.Camp@ssfs.org Discover your capable, confident Montessori child. From infancy through elementary school, children learn best when they’re working with activities they love. At Guidepost, your child will enter the wonderful world of Montessori lessons and learning materials, designed to captivate and inspire. Now Enrolling! Visit us online today to RSVP for an event or schedule a tour! guidepostmontessori.com/northern-virginia Guidepost Night at Reston Town Center Thursday, February 6, 5 to 8 p.m. Aldie 24328 Marrwood Drive Aldie, VA 20105 (703) 542-5522 Broadlands Herndon 42945 Waxpool Road Ashburn, VA 20148 (703) 723-3364 13251 Woodland Park Road Herndon, VA 20171 (571) 203-8686 Chantilly West Alex NEW CAMPUS! 4550 Walney Road Chantilly, VA 20151 (571) 321-0364 GP011520 Fairfax 3909 Oak Street Fairfax, VA 22030 (703) 934-0920 Reston 11579 Cedar Chase Road Herndon, VA 20170 (703) 404-9733 Montclair NEW CAMPUS! 3551 Waterway Drive Montclair, VA 22025 (571) 402-1888 3475 N. Beauregard Street Suite 301 Alexandria, VA 22311 (571) 206-1687 Spanish and Mandarin Immersion programs available at selected campuses Infant • Toddler Preschool • Kindergarten Elementary CONTENTS FEBRUARY 2020 Knit a soap sack for charity. Page 15. FEATURES DEPARTMENTS 11 8 CALENDAR LOVE CAPITAL Valentine’s Day events for kids, families and parents. (Date night, anyone?) 14 THE JOY OF KNITTING A cozy hobby, knitting has proven health benefits. Learn how yarn crafts can relieve stress while also providing an opportunity to give back to the community. 16 SPORTS CAMPS FOR ALL Whether your child is on track for the varsity team or simply plays for the love of the game, there’s a sports camp out there for every type of athlete. 18 WHAT TO PACK? Sending the kids to sleepaway camp? Here’s a packing checklist to help you get organized, plus a fun coloring page for the kids. 12 FAMILY FUN Spread the love with DIY conversation heart bath bombs. 13 AT A GLANCE A new airport concierge service for families, inspiring picture-book biographies and more. 34 PARENT TALK We asked local moms and dads where they’d like to go to escape the winter weather. 48 HEALTHY FAMILY Mental health concerns for new moms. 50 YOUR SPECIAL CHILD Craniosacral therapy provides hands-on healing for kids with special needs 52 BOOKMARKED Celebrating random acts of kindness. READERS’ RESPONSES WE WANT YOUR FEEDBACK MOM LIFE Meet Laicie Heeley, mom of three and founder of Inkstick Media. We welcome your feedback — on specific articles, overall themes and anything else related to editorial content. Use the Feedback tab on our website, washingtonfamily.com, or send your comments to info@washingtonfamily.com. GUIDES Please note we reserve the right to edit or refrain from publishing comments we deem inappropriate. 46 MONTESSORI SCHOOLS 4  Washington FAMILY  FEBRUARY 2020 20 SUMMER CAMPS 36 OPEN HOUSES COVER: GETTY IMAGES/E+/ANDRESR 54 5,000 YEARS OF CIVILIZATION REBORN Authentic Chinese Made in America The traditional Chinese culture Shen Yun presents cannot be seen in China. There, the ruling communist regime has viewed China’s rich spiritual and artistic heritage as a threat to its ideology and for decades tried to erase it. In 2006, a group of Chinese artists came together in New York with a vision: to revive the best of China’s cultural heritage and share it with the world. After a decade of performing around the world to sold-out audiences everywhere, Shen Yun has brought a great civilization back from the brink of extinction. Shen Yun is now the world’s premier classical Chinese dance company. Some Chinese people fly to the U.S. to see it. Jan. 31–Feb. 2 Baltimore, MD Hippodrome Theatre Mar. 10–11 Fairfax, VA GMU Center for the Arts Apr. 7–12 Washington, DC Kennedy Center Opera House Use code WFamily to waive all fees. Expires 2/18. Valid only at Shen Yun’s official website and hotline below or authorized booths. Excludes Baltimore. ENTIRELY NEW 2020 PRODUCTION ACCOMPANIED BY LIVE ORCHESTRA ShenYun.com/DC 888-974-3698 OUR TEAM FEBRUARY 2020 WashingtonFAMILY.com • 301-230-2222 Craig Burke, Publisher ADVERTISING Account Executives Kim Coates, Tamara Morris, Mary Ramsdale, Stacie Shapero, Sylvia Witaschek BUSINESS Kris Ries, Accounting Coordinator • 443-471-5355 • kries@midatlanticmedia.com EDITORIAL Jessica Gregg, Lifestyle Editor • 410-902-2319 • jgregg@midatlanticmedia.com PJ Feinstein, Managing Editor • 301-230-6696 • pfeinstein@midatlanticmedia.com Adranisha Stephens, Staff Writer • 410-902-2328 • astephens@midatlanticmedia.com Contributors Michelle Blanchard Ardillo, Adora Brown, Deborah Greengold, Jessica Claire Haney, Courtney McGee, Lindsay Ponta, Erica Rimlinger CREATIVE Lonna Koblick, Art Director Rachel Levitan, Graphic Designer Sherley Taliaferro, Graphic Designer James Meskunas, Digital Media Manager David Stuck, Staff Photographer MID-ATLANTIC MEDIA Craig Burke, CEO/Publisher • cburke@midatlanticmedia.com Jennifer Perkins-Frantz, Director of Production• jperkinsfrantz@midatlanticmedia.com Bill Sims, Director of Circulation & Audience Development • bsims@midatlanticmedia.com Jeni Mann Tough, Director of Marketing & Custom Media • jmann@midatlanticmedia.com FIND US ON Table of Contents FACEBOOK: @WashingtonFamilyMagazine TWITTER: @FAMILYMagDC PINTEREST: @familymagazine INSTAGRAM: @washingtonfamilymag Single Page Design Calendar of Events © Washington Family. Washington Family is published 12 times a year by Mid-Atlantic Media, and is distributed free of charge throughout Maryland, Northern Virginia and Washington, D.C. Correspondence and editorial submissions from our readers are welcomed. We reserve the right to edit, reject or comment on all editorial and advertising material submitted. We are not responsible for the return of any unsolicited materials. The acceptance of advertising by Washington Family does not constitute an endorsement of the products, services or information. All rights reserved. Any reproduction of this publication, in whole or in part, is strictly forbidden without expressed written permission. 11900 Parklawn Drive, Suite 300 | Rockville, MD 20852 | 301-230-2222 or 703-318-1385 | washingtonfamily.com 6  Washington FAMILY  FEBRUARY 2020 FIRST WORD A Better Way to Relieve Stress PJ Feinstein Managing Editor pfeinstein@midatlanticmedia.com Facebook @WashingtonFamilyMagazine​ Twitter @FAMILYMagDC Pinterest @familymagazine Instagram @washingtonfamilymag Email us Let us know what’s on your mind. info@washingtonfamily.com How do you relax after a stressful day? My go-to escape is television. Every evening, I look forward to curling up on the couch after the kids are asleep and binge-watching whatever new comedy or drama has been making headlines. Recently, I’ve been catching up on “Schitt’s Creek,” amusing myself with the goings-on of the Rose family three or four episodes at a time. Watching TV is a distraction from the demands of everyday life. But is zoning out actually helping to relieve any of my stress? The truth is, as much as I enjoy a good binge-watching session, I usually feel guilty afterward that I didn’t use that time in a more productive way. So what would be an evening activity that’s both relaxing and productive? Knitting! As Michelle Ardillo reports in her story this month, studies have shown that knitting can actually reduce one’s heart rate and blood pressure. Better yet, she explains, it can offer the opportunity for otherwise busy individuals to give back to the community. Expanding on this theme of generosity, we partnered with the Random Acts of Kindness Foundation to share 12 books that teach kids to be kind. We also have easy instructions for making bath bombs that look like conversation hearts (so cute!) and a roundup of Valentine’s Day events for kids, families and parents. Also in this issue, Jessica Claire Haney writes about the benefits of craniosacral therapy for children with special needs, and Erica Rimlinger explores sports camp options for young athletes of all abilities. Plus, we share some news from around the community that we think you ought to know about. Speaking of community, we’ll be at the Westfield Montgomery Mall in Bethesda, Maryland, from noon to 4 p.m. on Sunday, February 9th for our annual summer camp fair. Register online now for the chance to win a $125 scholarship to the camp of your choice! If you’d like to connect, you can find me there or anytime on Twitter or Instagram at @pjfeinstein.  ■ WashingtonFAMILY.com  7 CALENDAR {  f e b r u a r y } SATURDAY 1 Portrait Discovery Kits Explore the lives of famous Americans on a self-guided tour of the museum with kid-friendly games and puzzles. National Portrait Gallery, Washington, DC at 1 p.m. FREE npg.si.edu Heart String Art Your little DIYer can work on their sanding, nailing and painting skills while making a Valentine’s Day craft at your local Home Depot. Get a certificate of achievement, a free workshop apron and a commemorative pin while supplies last. Ages 5-12. Home Depot stores in MD, DC and VA at 9 a.m. FREE homedepot.com/ workshops SUNDAY 2 Groundhog’s Day Tea Why do we use hibernating animals to predict the weather? Learn about the tradition of Groundhog’s Day at an English tea party with a very special live guest. Registration required. Ages 4 and up. Locust Grove Nature Center, Bethesda, MD at 11 a.m. $15 for one adult and one child. events.visitmontgomery.com The Sky Tonight WEDNESDAY 5 Make-Your-Own S’mores S’mores season isn’t over yet! Stop by Abbott’s Frozen Custard to pick up individual s’mores kits to roast over an open fire table. Children under 12 must be accompanied by an adult. Cascades Overlook Town Center, Sterling, VA at 5 p.m. FREE visitloudoun.org Cosmic Adventures, a two-day series of planetarium shows, explores the wonders of the winter sky and teaches kids about the position and movement of the stars, moon and planets. Free for children 3 and under. Rockville Science Center, Rockville, MD at 5 p.m., 6 p.m., 7 p.m. & 8 p.m. $7. rockvillesciencecenter.org SATURDAY 8 THURSDAY 6 Cantemos y Bailemos Boogie Babes Acoustic trio Guava Jelly takes the stage with their reggae- style children’s songs at a new interactive musical series for kids. The Miracle Theatre, Washington, DC at 10:30 a.m. $6 per child. themiracletheatre.com/boogie-babes FRIDAY 7 Family Fun Night for Individuals with Disabilities Special needs families are invited to bring pillows and blankets for a viewing of kid-friendly short films. Take a break to collaborate on a community art project or hang out in the quiet room. Arlington Mill Community Center, Arlington, VA at 6 p.m. FREE parks.arlingtonva.us Join Levine Music in the Grand Foyer for Spanish music from its First Music Program. Kids will have a ball as they sing, bounce, dance and play simple instruments along with the songs. Knowledge of Spanish not required. Ages 5 and under. The Kennedy Center, Washington, DC at 9:30 a.m. & 11:30 FREE kennedy-center.org Georgetown Hoyas Basketball Enjoy an afternoon of men’s basketball as the Georgetown Hoyas host the DePaul Blue Demons. Children 2 and under are free. Capitol One Arena, Washington, DC at noon. $25+ guhoyas.com SUNDAY 9 Harambee with Baba Ras D Harambee, which means “all pull together” in Swahili, invites your little one to use the microphone, play a drum, dance and sing-along to songs that build character and confidence. Capitol Cider House, Washington, DC at 10:30 a.m. $7-$10. capitolciderhouse.com Kidz Graffiti Party Drawing on the walls may not be allowed at home, but it’s encouraged at this jammin’ art party, where kids can let loose their inner street artist. Purchase additional studio time after the event for your child to reimagine their wall art on canvas. ArtJamz Dupont Studio, Washington, DC at 12:30 p.m. & 2 p.m. $15. artjamz.co MONDAY 10 Budding Bookworms Take a break from exploring the center for story time with a staff member, followed by a hands- on activity related to the theme of the month. Program included with admission. Ages 2-5. Children’s Science Center, Fairfax, VA at 11 a.m. $13. childsci.org WASHINGTON’S BIRTHDAY CELEBRATION Feb. 17 | FREE | 9 a.m. - 5 p.m. MONDAY 3 Color My World Let your child express their creativity through color by choosing coloring pages or using their imagination to draw their own pictures. Ages 5-12. Capitol View Library, Washington, DC at 4 p.m. FREE dclibrary.org TUESDAY 4 Storybook Science You’re invited to spend the day at the home of our first president in honor of Presidents’ Day. Ceremonial events include a presidential tribute and wreath laying, military demonstrations and musical performances. George Washington’s Mount Vernon, VA. mountvernon.org 8  Washington FAMILY  FEBRUARY 2020 OVIDED Spend the morning learning about bubbles through experiments, crafts and stories. Registration required. Ages 4 and 5. Maydale Conservation Park, Colesville, MD at 10:30 a.m. $7. montgomeryparks.org CALENDAR WEDNESDAY 12 Little Tykes Sweetheart Dance Music, dancing and Valentine’s Day treats will have you and your little one seeing hearts at this red, white and pink party for the pre- school set. Ages 5 and under. Martha Washington Library, Alexandria, VA at 10:30 a.m. FREE librarycalendar.fairfaxcounty.gov Baby Lap Time Pre-walkers will enjoy 30 minutes of books, songs and rhymes from the comfort of their caretaker’s lap. Tickles and bounces are encouraged! Petworth Neighborhood Library, Washington, DC at 1 p.m. FREE dclibrary.org/petworth THURSDAY 13 Disney On Ice “Celebrate Memories” with your favorite Disney characters — and make a new one as a family — as Moana, Woody, Buzz, Anna and others take to the ice in this exciting show. Through Feb. 17. for friends and family. Children under Capital One Arena, Washington, DC at 6 require parent participation while skating and crafting. 7:30 p.m. $15+ disneyonice.com Cabin John Ice Rink, Rockville, MD at Blippi Live! 4:45 p.m. $8 per child includes skate Your preschooler’s favorite rental, public skate admission and crafts. montgomeryparks.org YouTube character stops in DC as he makes his way across North America singing, dancing and SATURDAY 15 making new friends. Parents, if ‘Harry Potter and the Blippi looks a little different, it’s Sorcerer’s Stone’ because he’s being played by a stage actor rather than the original Relive the magic of the first Harry Potter movie on the big screen YouTube star. — and don’t worry, it’s definitely Warner Theatre, Washington, DC at not too early in the morning for 6 p.m. $29.50+ warnertheatredc.com popcorn! Rated PG. Angelika Film Center, Fairfax, VA at DIY Light-up Flowers 10 a.m. $8.50. angelikafilmcenter.com What’s better than a Valentine’s Day bouquet? A bouquet of LGTBQ+ Family Dance flowers that light up! Registration & Pizza Party required. Ages 5 and up. Put on your dancing shoes for Davis Library, Bethesda, MD at this fun-filled inclusive Valentine’s 4:30 p.m. FREE mcpl.libnet.info event, hosted by Rainbow Families. Recommended for FRIDAY 14 children ages 2-9. Valentine’s Day Skate Chevy Chase UMC, Chevy Chase, Your child can ice skate to their MD at 5:30 p.m. $8 for children 3 and heart’s delight and then head into older, $11+ for adults. rainbowfamilies. wildapricot.org the party rooms to make valentines Presidential Family Fun Day Presidents’ Day Weekend kicks off with a party in Kogod Courtyard featuring crafts, music, dancing and games. Don’t miss the Washington Nationals’ Racing Presidents, experts from the Bureau of Engraving and Printing and special tours of “America’s Presidents.” National Portrait Gallery, Washington, DC at 11:30 a.m. FREE npg.si.edu SUNDAY 16 NSO Family Concert “Girl Power! Celebrating Women in Music” showcases female artists in honor of the 100th anniversary of the 19th Amendment, which gave women the right to vote. Children can enjoy hands-on activities and see musical instruments up close starting one hour before each show. The 2 p.m. performance will be sensory-friendly. Ages 5 and up. The Kennedy Center, Washington, DC at 2 p.m & 4 p.m. $15-$18. kennedy-center.org SAVE THE DATE! • Raff les and prizes • Family-fun activities • Exhibitors from all over the DMV • Giveaway bags 2020 Join Us For a Day of Family Fun! Maryland: Sunday, February 9, 2020 Noon-4pm Westfield Montgomery Mall Register: WFCampFair2020MD.eventbrite.com Contact your account executive to become an exhibitor Contact advertising@washingtonfamily.com or call 301-230-2222, ext. 4 WashingtonFAMILY.com  9 CALENDAR MONDAY 17 Dr. Seuss Ballet The Metropolitan Ballet Ensemble brings the whimsical world of Dr. Seuss to life through dance. Stories include classics like “The Cat in the Hat,” “Green Eggs and Ham” and “One Fish, Two Fish, Red Fish, Blue Fish.” Ages 4 and up. Arts on the Green, Gaithersbug, MD at 11 a.m. $10 for children 6 and under, $12+ gaithersburgmd.gov WOW IN THE WORLD POP-UP PARTY Feb. 29 | $28-$48 | 1 p.m. & 5 p.m. Mindy Thomas, host of the popular children’s podcast “Wow in the World,” joins forces with indie band The Pop Ups for an interactive stage show combining STEM-themed games with silly sketches. Ages 5-12. The Music Center at Strathmore, North Bethesda, MD. strathmore.org TUESDAY 18 Preschool Science Morning Science books and hands-on activities will get your little one excited for STEM. Registration required. Ages 3-5. Kingstowne Library, Alexandria, VA at 10:30 a.m. FREE librarycalendar.fairfaxcounty.gov THURSDAY 20 Reading to Dogs School-age children can practice their reading skills and increase their confidence by reading aloud to a therapy dog. Registration required. Ages 6-12. Patrick Henry Library, Vienna, VA at 4:15 p.m. FREE librarycalendar. fairfaxcounty.gov FRIDAY 21 LEGO Play Open-ended LEGO play means your child can build whatever they can imagine. All they need to bring is their creativity to this drop-in activity. Ages 5 and up. Olney Library, Olney, MD at 3:30 p.m. FREE mcpl.libnet.info SATURDAY 22 Nailed it! Valentine’s Treats Like a tasty challenge? Showcase your baking and cookie decorating skills at this delicious Families Unplugged event. Ages 5 and up. Walter Reed Community Center, Arlington, VA at 10 a.m. $8 for residents, $9.20 for non-residents. parks.arlingtonva.us/events Invoke Concerts for Kids This “not classical ... but not not classical” string quartet performs two interactive shows for children. The first is a sensory-friendly performance that welcomes movement and reactions of all types. The second performance explores the storytelling qualities of music, different string instruments and mixing compositions to create new sounds. Ages 6 and up. The Mansion at Strathmore, North Bethesda, MD at 10:15 a.m. & 11:30 a.m. $12. strathmore.org SUNDAY 23 Electronics: Bedroom Doorbell Ding dong! Kids can build a doorbell to hang from their bedroom door as they learn how electricity and circuits work. This hour-long workshop is for kindergarteners through 2nd graders. Kid Museum, Bethesda, MD at 10:30 a.m. $20 (+$12 museum admission) for nonmembers, $18 for members. kid-museum.org Agents of Discovery Offering an educational twist on mobile gaming, this activity challenges participants to complete activities around the park while learning about nature, animals and more. Bring a mobile device to download the app. Children under 12 must be accompanies by an adult. Potomac Overlook Regional Park, Arlington, VA at 2 p.m. FREE novaparks.com MONDAY 24 Learn to Code Kids of all ages are invited to learn how to code at this monthly get- together. Bring your own laptop or use one of the library’s to access the website code.org and get assistance from staff and volunteers. Ages 5-18. Twinbrook Library, Rockville, MD at 5 p.m. FREE mcpl.libnet.info 10  Washington FAMILY  FEBRUARY 2020 TUESDAY 25 Pokémon Club Bring your Pokémon cards to trade or play and get ready to catch them all! Ages 6-12. Kings Park Library, Burke, VA at 6:30 p.m. FREE. librarycalendar. fairfaxcounty.gov WEDNESDAY 26 Artists and Inventors Club Anything is possible when you combine imagination and STEAM skills. This activity lets kids explore their creativity with provided supplies. Ages 6-12. George Mason Regional Library, Annandale, VA at 4:30 p.m. FREE librarycalendar.fairfaxcounty.gov THURSDAY 27 Chinese Class for Beginners Elementary school-aged children can learn Mandarin at this weekly class that covers basic vocabulary, sentence structure and conversational practice. Ages 5-10. Little Falls Library, Bethesda, MD at 4 p.m. FREE mcpl.libnet.info FRIDAY 28 The Art of Cupcakes A frosting-filled way to spend an early release afternoon, this cupcake class will review decorating techniques for aspiring bakers and creative kids. Bring a bottle of water and a take-home container for your treats. Ages 8-12. Casey Community Center, Gaithersburg, MD at 1 p.m. $59. apm.activecommunities.com/ gaithersburgmd Care of Magical Creatures Calling all witches and wizards! Design a nature wand, find your patronus and learn about magical creatures of the forest at this Harry Potter-themed event. (Costumes are encouraged!) Includes a short hike to search for fantastic beasts, weather permitted. Ages 4 and up. Locust Grove Nature Center, Bethesda, MD at 4:30 p.m. $7. apm.activecommunities.com/ montgomerycounty SATURDAY 29 28th Annual Feel the Heritage Festival Celebrate the last day of Black History Month with live music, dancing, a cook-off competition and activities for the kids. Shop a wide-range of goods from local vendors and explore photos and artifacts in the Hall of History. Charles Drew Community Center, Arlington, VA at 1 p.m. FREE parks. arlingtonva.us 2nd Annual Princess Breakfast Dress in your fairy-tale finest and enjoy food, crafts and games fit for a princess. Coffee will be provided for adults. Register by February 24. Ages 3-14. Claude Moore Recreation and Community Center, Sterling, VA at 10:30 a.m. $8. loudoun.gov  ■ Love Capital 9 Valentine’s Day events for kids, families and couples BY PJ FEINSTEIN Love is in the air … and at the zoo, museums and so many other places around D.C. Here are some lovely ways to celebrate Valentine’s Day right here in the DMV. Kids Families Parents Signed, sealed, delivered! Your kids can express their love by designing handmade cards and mailing them from the museum’s very own SpongeBob SquarePants USPS mailbox. Feb. 8 and 9 from 10 a.m.–4 p.m. FREE. Smithsonian National Postal Museum, Washington, D.C. Take a spin around the dance floor with your loved ones at this daytime family dance party. There’ll be disco balls, lights and kid-friendly music at a kid-friendly volume. Recommended for ages 8 and under. Feb. 16 from 2-4:30 p.m. $12 in advance, $15 at the door. Black Cat, Washington, D.C. blackcatdc.com Eight performers share true stories about the pleasures and perils of romance, from break-ups and make-ups to dating and marriage — and everything in between. Feb. 14 at 8 p.m. $30-$40. Lincoln Theatre, Washington, D.C. storydistrict.org Valentine’s Day Card Workshop postalmuseum.si.edu Hearts and Hugs Memories with Mom Table for three, please! Enjoy a delicious meal with your child and their American Girl doll and make memories as you spend an evening together. Ticket includes a goodie bag with a craft and doll tote. Recommended for ages 8 and up. Feb. 14 from 5-6 p.m. $28 per person. American Girl Store, Tyson’s Corner Center, Washington, D.C. americangirl.com Teddy Bear Tea Party Bring your favorite teddy bear or plush toy for an afternoon of stories, special crafts and treats. Dress to impress your fuzzy friends in your tea-time best. Feb. 15 from 2-4 p.m. $18 for one child and one adult. $10 for each additional child. Registration required. Herndon Community Center, Herndon, VA. fxva.com Rumpus Room Valentine’s Day Dance Valentine’s Day Handi-Hour Pop-Up Craft your heart out at this annual event and skip the store-bought valentines! Paper, scissors, stickers, glue and other supplies will be provided, with drinks and snacks available to purchase. Feb. 14 from 5-7 p.m. FREE. Registration recommended. Smithsonian American Art Museum, Washington, D.C. americanart.si.edu Chocolate Truffle Making Classes Prepare tasty truffles under the guidance of the head chocolatiers at SPAGnVOLA, a local chocolate shop. As you handcraft your heavenly dessert, you’ll learn from the experts how cacao grows and a bit of chocolate history. Feb. 8, 9, 15 and 16 from 11 a.m.– 1 p.m. $60. Registration required. The Watergate Hotel, Washington, D.C. thewatergatehotel.com Story District’s Sucker for Love Couples’ Cooking Class Why make reservations when you can learn how to make a meal that’s every bit as delicious? The menu for this hands-on class includes a salad, crab-stuffed salmon and flourless chocolate cake. Feb. 14 from 7-9 p.m. $150 per couple. Tastemakers, Washington, D.C. tastemakersdc.com Woo at the Zoo Let’s talk about sex … in the animal kingdom! Learn all about animal mating and dating in a hilariously raunchy hour- long presentation, then hit the dance floor at the zoo’s throwback ’80s prom. Ticket includes one drink and complimentary desserts. Feb. 14 from 7-10 p.m. $50 for FONZ members, $60 for nonmembers. Smithsonian’s National Zoo, Washington, D.C. nationalzoo.si.edu  ■ GETTY IMAGES/E+: CARD: ROBMATTINGLEY; ZOO: JTGRIFFIN07; ISTOCK/GETTY IMAGES PLUS: TRUFFLES: PAMELA_D_MCADAMS WashingtonFAMILY.com  11 FAMILY FUN HOW TO MAKE CONVERSATION HEART BATH BOMBS SPREAD THE LOVE WITH THESE OUT-OF-THE-ENVELOPE VALENTINES BY LINDSAY PONTA T his Valentine’s Day, you could give your kids a traditional box of tiny cards to pass out to their friends at school. Or you could work together in the kitchen to make the most creative valentines in the class: conversation heart bath bombs! Given the hefty price tag of store- bought versions, bath bombs may seem like complicated concoctions. Actually, they’re shockingly simple and affordable to make at home, and the activity provides the perfect opportunity to teach your kids about mixing colors, measuring ingredients and what happens when you combine citric acid, baking soda and water. (Hint: It fizzes!) When you’re finished, you’ll have larger- than-life conversation hearts that look good enough to eat but are best enjoyed at bath time. INSTRUCTIONS 1 5 2 6 3 7 In a small bowl, mix baking soda and Spoon mixture into the heart baking citric acid. Use flour sifter to break up mold, packing it down tightly. I any clumps. For scented bath bombs, mix in recommend overfilling the mold and then fragrance oil. pressing mixture down with the back of a spoon, adding more as needed until flat. In four separate bowls, add assorted food coloring to a spoonful of baking Flip mold over and gently bend and soda and mix with fork or whisk, breaking tap to release bath bombs onto a up clumps. Aim for bright, saturated color. flat surface. Let them dry overnight, Note: Be sure the newly colored baking flat-side down. soda is dry before moving to next step to Note: If hearts crumble when released prevent fizzing. from mold, return mixture to a bowl, spritz with witch hazel, mix and repeat Step 5. Divide the baking soda and citric acid mixture from Step 1 evenly among the When bath bombs have dried thoroughly four bowls of colored baking soda. Mix each and are hard to the touch, you can paint bowl thoroughly with fork or whisk. words on them. Mix a pinch of pink mica powder with a few drops of vodka or rubbing Add about 1/2 teaspoon of almond oil alcohol. (Alcohol evaporates more quickly SUPPLIES to each bowl and mix thoroughly. The than water, which will prevent bath bomb FOR THE BATH BOMBS texture should feel dry but resemble damp from activating early and fizzing up.) ❤ 1 cup baking soda, plus 4 extra spoonfuls sand and hold its shape when squeezed. ❤ ½ cup citric acid (available in the grocery Too dry? Spritz with witch hazel and Write on surface of each bath bomb store canning section) continue to mix. Spray a little at a time to using mica mixture and a very thin ❤ 10-15 drops cotton candy fragrance oil avoid setting off the chemical reaction! paintbrush. Test a small dot first. If dot (optional) Too wet? Add more dry ingredients at a fizzes, your mixture has too much liquid. ❤ Water-based food coloring in four or ratio of 2 tablespoons of baking soda to 1 Add more mica powder or wait until a bit of more colors tablespoon of citric acid and mix. the alcohol evaporates off. ❤ 2 teaspoons almond oil ❤ Witch hazel in small spray bottle Let words dry for at least two hours ❤ 5 small mixing bowls before packaging bath bombs in airtight ❤ Flour sifter containers or bags. ❤ Fork or whisk ❤ Spoon Please share pictures of your conversation ❤ Heart baking mold heart bath bombs on social media with the hashtag #washingtonfamilymag FOR THE LETTERING so we can see your creativity. Happy ❤ A pinch of pink mica (available crafting, friends!  ■ online or some craft stores) Lindsay Ponta created the DIY and lifestyle website ❤ A few drops of vodka or rubbing alcohol Shrimp Salad Circus in 2009 to inspire busy women ❤ Thin paintbrush 4 8 9 12  Washington FAMILY  FEBRUARY 2020 to live perfectly imperfect creative lives. Find easy DIYs and recipes at shrimpsaladcircus.com. AT A GLANCE COMMUNITY BY PJ FEINSTEIN Local Mom Makes Air Travel Less Stressful for Families If you’ve ever wished for an extra set of hands at the airport, you’re in luck. SkySquad (theskysquad.com) is a new concierge service at Dulles Airport and Reagan National Airport designed to help families get from the ticket counter to their gate with less stress. For $39 an hour, SkySquad assistants can help with ticketing, preparing for security and pushing luggage, strollers and car seats through the airport. They can also watch your bags as you take the kids to the bathroom or grab something to eat before your flight. “Airport employees are so busy doing what they have to do, they generally don’t have extra time to help people on an individual level,” says SkySquad founder, Julie Melnick. “This service allows us to help people one-on-one and just make their airport experience much better.” SkySquad assistants are all off-duty airport employees, so they’ve already been background checked, fingerprinted and badged by their airport to get through security. They also have childcare experience and are fluent in a variety of languages. When Melnick first conceived of SkySquad, she thought the service would appeal mostly to single moms traveling with little kids. To her surprise, many of her customers have been families with more than one child who simply need a helping hand. “This has been a passion of mine for the past 10 years, when I started traveling coast to coast frequently with my baby and toddler,” says Melnick, who lives with her family in Bethesda, Maryland. “I am so excited to help the world travel happier — starting with D.C.”  T Applications Open for National Award Honoring Young Heroes The Gloria Barron Prize for Young Heroes, which recognizes public-spirited youth in the U.S. and Canada, is now accepting applications for its 2020 awards. The Barron Prize honors 25 inspiring Addison leaders ages 8 to 18 who are working in Barrett creative ways to help their communities or protect the planet. The top 15 winners receive $10,000 to support their service project or higher education. “The purpose of the Barron Prize is to showcase young heroes of all Garyk descriptions, inspiring other young people Brixi to take action,” says author T.A. Barron, who founded the award in 2001, naming it after his mother. Two local teens were among the winners of the 2019 Barron Prize. Addison Barrett of Germantown, Maryland, who was 11 when she won, founded Gorilla Heroes to raise awareness and funds to help save endangered mountain gorillas. Since 2017 she has raised more than $11,300 through fundraising, including selling homemade cookies and lemonade, designing and selling T-shirts and organizing an annual Gorilla Gala. After learning about the high cost of relief food while volunteering in Malawi, Garyk Brixi of Potomac, Maryland, spent five years developing a less expensive option to address malnutrition that could be produced using local crops. “My work does not end here,” said Brixi when he won at 18 years old. “I’ll continue striving to make nutritious food more readily available to starving children around the world.” To learn more about the 20th Annual Barron Prize and apply online, visit barronprize.org.  T Looking to add some nonfiction titles to your child’s book collection? These new picture-book biographies take young readers back in time as they celebrate two inspiring, yet very different, role models. “The Only Woman in the Photo,” written by Kathleen Krull and illustrated by Alexandra Bye, follows the life of Frances Perkins, the first woman to serve in a presidential cabinet and the mastermind behind FDR’s New Deal. A shy and quiet girl, Perkins challenged herself to make her voice heard in order to fight injustice and build programs to protect people across the nation. “Fred’s Big Feelings: The Life and Legacy of Mister Rogers,” written by Laura Renauld and illustrated by Brigette Barrager, tells the story of Fred Rogers through the framework of his feelings: scared, lonely, playful, joyful. After testifying on Capitol Hill to save government funding for public television, including “Mister Rogers’ Neighborhood,” Rogers spent the next 30 years teaching children that it’s normal to have feelings — and important to share them.  T WashingtonFAMILY.com  13 YOUNG HEROES: COURTESY OF THE GLORIA BARRON PRIZE FOR YOUNG HEROES New Picture Books Tell Inspiring True Stories TH E J Y O OF More than just a hobby, knitters and crocheters are picking up their needles as a way to relieve stress — and give back to the community. BY MICHELLE BLANCHARD ARDILLO to keep me sane and help cope with the stress,” says Caldwell. “Focusing on crafts and working with your hands is immensely satisfying. It grounds you. It is a task that has a beginning and an end, like mowing the lawn or cleaning out the dishwasher, but with a much more satisfying outcome.” READY, SET, KNIT A ball of yarn and a set of knitting nee- dles or a crochet hook are the only things really needed to get started, and inspi- ration is just a click away via Pinterest and Instagram. Most yarn stores such as Lovelyarns in Baltimore offer classes for adult knitters and crocheters of all skill levels. Caldwell’s FiberArt Studio offers a variety of classes for ages 6 and up, as well as open studio hours throughout the week where crafters can drop in for help on a project. Newbies can also learn to knit or crochet by spending a few hours watching YouTube videos. The website Ravelry, a user-driven site created by a knitter and blogger that now brings together crafters from all over the world, is a great place to find the perfect pattern for any level of expertise. Ravelry members post photos of projects and field questions from other knitters, creating a unique online community. According to one long-time knitter, “Ravelry has taken down barriers in terms of the fear factor of knitting. As a forum, it’s made knitting for beginners a good thing, less scary.” KNITTING FROM THE HEART Aside from the inherent sense of accom- plishment and pride in creating a garment or accessory, the simple act of knitting or crocheting for those less fortunate can be a Anja Caldwell, owner of FiberArt Studio in Potomac, Maryland. Knitting and crocheting offer the same mindfulness qualities as meditation. Once they master the craft, the AIS reports that knitters experience lower blood pressure and a reduction in heart rate as they work. 14  Washington FAMILY  FEBRUARY 2020 ISTOCK/GETTY IMAGES PLUS: SEAMARTINI; SHEEP: POPMARLEO; CALDWELL: COURTESY OF ANJA CALDWELL P eople of all ages are searching for means of self-care after the stresses of a long, busy day, and working with yarn can be relaxing and fun. No wonder knitting is sometimes referred to as the “new yoga.” In her 2016 New York Times arti- cle “The Health Benefits of Knitting,” writer Jane Brody explores the idea that working with yarn can relieve stress from the lives of ever-increasingly busy people. Perhaps that’s why there’s been a 51 percent increase in the amount of women who knit or crochet over the past 10 years, according to The American Institute of Stress (AIS). Among 25 to 34 year olds, there’s been a 150 percent increase in yarn crafts in just five years. Knitting and crocheting offer the same mindfulness qualities as meditation, while following a pattern or learning a new stitch offers the added benefit of men- tal exercise. In fact, once they master the craft, the AIS reports that knitters experi- ence lower blood pressure and a reduction in heart rate as they work. Anja Caldwell, an architect by trade and the owner of FiberArt Studio in Potomac, Maryland, sounds like a therapist when she talks about her handwork. “You would think that a full-time working mom had no time to knit, but I had to sometimes, just TOP: COURTESY OF MAURA MOORE; RIGHT: COURTESY OF STACY WIENER way for even the busiest person to give back to the commu- nity. Many hospitals and charity groups exist to connect craft- ers with those in need, with projects ranging from those requiring only the most basic of skills to those more challenging and time consuming. As a weekly volunteer at a local food pantry in New Jersey, Stacy Wiener was struck by how many patrons requested toiletries along with food, since basic things like soap and shampoo can’t be purchased with govern- ment subsidies. A knitter since college, she decided to crochet a cotton washcloth and sewed it into a pouch to hold a bar of soap to give out the following week. Wiener was shocked by the response at the pantry, not just from the recip- ients of her soap sacks, but also from other volunteers who quickly signed up to make more of them. As the number of soap sacks created and distributed began to grow, so did the sense of community among the volunteers knitting and cro- cheting them, which is something that Wiener is particularly proud of. In September 2017, Weiner launched the non-profit organization S.A.C.K. (Supporting a Community with Kindness) to collect additional handmade soap sacks for donation, and today, soap sacks are knitted or crocheted in all 50 states. Some are sent to Wiener to donate, while others are donated by crafters to the local food pantry or homeless shelter of their choice. Even though soap sacks take less than an hour to create, and the costs for the yarn and bar of soap are minimal, crafters feel like they are really making a differ- ence. Not only is there a “sense of dignity in being clean,” says Wiener, but recip- ients feel “loved” by the notion that the soap sack was handmade. (See sidebar for sample pattern.) ALL YOU MEEP IS LOVE One Montgomery County Public School (MCSP) teacher and mom is also prov- ing that something very small can make a huge difference in someone’s life. Maura Moore is “a middle school teacher trying to help heal the world one crocheted emotional support orb at a time,” accord- ing to her Instagram bio. Based on a knitted “black hole” she saw about 10 years ago on Etsy, Moore’s orbs are small and plush — about the size of a Mandarin orange — with shiny, black eyes. Moore gave the first “orb” she crocheted to her husband when they Maura Moore crochets with her lunch bunch students. KNIT A SOAP SACK Recommended needle size = 7 (4.5 mm) or 8 (5.0 mm) Gauge: 18 stitches = 4 inches Use a cotton or cotton-blend yarn • Cast on 24 stitches • Row 1: *K1, P1; repeat from * to end of row • Row 2: *P1, K1; repeat from * to end of row • Repeat Rows 1 and 2 for pattern (seed stitch) until 8 1⁄4 inches • Bind off loosely • Fold in half • Seam one side and bottom of sack • Add loop — use a braid, crochet chain (14 chains) or single ply of yarn Approximate size of finished soap sack should be 4 x 6 inches were going through difficult times and was surprised to see it always in his pocket or in his hands, not tucked away forgot- ten in his sock drawer as she had imagined. So she crocheted a few more and brought them to school. When one of her middle school students was struggling with “life-y things,” Moore gave her a yellow orb named “Sunshine” as a pick-me-up. As with her husband, Moore’s student was always holding hers, carrying it around everywhere. Moore knew she was on to something when another student asked if she could have one to hold while taking a test to help relieve her performance anxiety. When Moore asked her if the orb had helped, the student said yes and called it her “meep.” Moore, an avid Beatles fan, loved the name and christened her movement “All You Meep is Love.” Since all this began in March of 2019, Moore estimates she has made and handed out more than 1,000 meeps, which she makes at night while watching TV or riding in the car on family trips. After Moore’s meeps were featured on a local website, co-workers in 8 to 10 MCPS locations have joined in the cre- ation of these crocheted orbs, which they give out to students, teachers and admin- istrators — just about anyone in need of a boost or a pat on the back. In her 6th grade English classes, Moore names a “Meep of the Week,” and the honored student gets to select an orb from a small collection she keeps in her classroom. Moore’s community has been great about supporting her project, donating yarn, specific “meep” eyes that are safe for all ages and Poly-fil to stuff them. Donations show up at her school or in her mailbox on a regular basis. “I am in awe every day of what the meeps are doing and how all of these amazing people in my life have come out in support to help spread this message of love, kindness and healing,” says Moore. She doesn’t charge for the meeps or for the pattern to make them, asking only in return that they not be sold and that her “All You Meep is Love” message continues to spread.  ■ Michelle Blanchard Ardillo is a freelance writer and middle school language arts teacher. She moderates an after-school club where middle schoolers learn to crochet and make items for charity. Follow her on Twitter @michardillo or on her website, michelleardillo.com. WashingtonFAMILY.com  15 Sports for All* (*Yes, really) BY ERICA RIMLINGER Some kids were born to love athletics. Others participate reluctantly or only when heavily bribed. No matter what your child’s ability or interest level, there’s no need for him or her to spend the summer playing video games on the couch. Washington FAMILY has found sports camps and opportunities for athletes, non-athletes and kids with disabilities. Multisport camps make it easy for campers to find something that interests them. Summer is a great time to try something new, and camp is a way for kids to make new friends, create great memories and gain new skills. 16  WashingtonFAMILY  FEBRUARY 2019 Calling all jocks For your serious soccer player, the area’s professional team, D.C. United, runs both spring break and summer camps for kids ages 5 to 16. There are full and half-day camp options, and all campers receive a D.C. United camp ball and T-shirt. Got a kid who likes basketball? The Washington Wizards offer camps in 12 different area locations throughout the summer for kids ages 6 to 14. Along with a half-day of hoops skills and practice, camp participants receive a game-day voucher for one home game in the 2020-2021 season. Quaker schools have a long tra- dition of sponsoring camps and the Sidwell Friends School is no exception. At the school’s D.C. campus, the Sidwell Summer program offers six different sports camp options: soccer, tennis, ten- nis and golf, basketball, field hockey and baseball. Most camps are offered for kids in kindergarten through eighth grade; however, baseball is only offered to players in eighth through 11th grades. Some of Sidwell’s sports camps offer a morning-only option, but all of the sports are offered throughout the summer. Get out and play Multisport camp options abound. At UMBC camps, there are specialty coun- selors for martial arts, fitness, dance and tennis. Every camper does each of those activities twice a week. They also rotate with their groups throughout the day and ISTOCK/GETTY IMAGES PLUS: DIVER: LJUPCO; SOCCER & BADMINTON: MASTER1305 play a variety of other sports and games such as basketball, flag football, soccer and volleyball, as well as camp games such as capture the flag. “We try to make it easy for campers to find something that interests them,” says camp director Michael Kopajtic. “All of our camps have a mix of indoor and outdoor activities, and all of our campers swim every day. Many camp- ers mix and match, taking a few weeks of different programs throughout the summer.” The university offers more than 20 camps, so the staff feels they have ones that fit most interests. Summer is a great time to try something new, Kopajtic says, and camp is a way for kids to make new friends, create great memories and gain new skills. All sports all the time ESF Camp in Bethesda offers a multisport camp called SportsLab for kids in grades one through nine. Beginner, intermediate and experienced athletes play two to three sports each day, with additional swim and recreation time. The five core sports are basketball, soccer, baseball, lacrosse and flag football. Campers can then choose sports that include European team handball (an Olympic sport), street hockey and swimming. “Our goals are for every camper to develop their skills and build confidence while having serious fun,” says ESF’s Claire McClain, a regional marketing specialist who says their sports program was designed through the research and development of Dr. Jim Loehr, a sports psychologist who has coached more than 17 of the world’s top-ranking athletes in six different sports. Lacrosse (of course) George Mason University offers lacrosse camp for boys ages 6 to 16, with a half-day option for players ages 6 to 9. Campers practice stick skills, positional play and team concepts. Players can expect daily scrimmages, too. For girls, the university runs a similar camp which is led by the school’s women’s lacrosse coach, Jessy Morgan, a former University of Virginia All-American. Both camps offer one-week sessions in June and July. Individual sports Some kids like to be active but not as a part of a team. Parents need not worry though — there are many more individual sport offerings today than in our childhood, and camp opportunities are plentiful for them as well. Earth Treks in Rockville offers camps that mix climbing, traverse activities and group games for the younger set, ages 6 to 9. Older campers, ages 9 to 13, learn how to belay and get to climb outdoors at local crags. Earth Treks also has regular evening drop-off sessions called Friday Night Rox and guided open climbs every weekend. Kaizen Karate in Spencerville offers camps in two locations — Northwest D.C. and Arlington. Camps run throughout the summer, include swimming opportuni- ties (although not lessons) and also have weekly themes, such as black belt boot camp, sparring and Ninja Turtles. Kids do not need prior karate experience to participate in camp. For children with special needs For kids whose disabilities may require accommodations, Bennett Blazers at Kennedy Krieger Institute introduces adaptive sports to children and teens with various degrees of physical abilities. Skill levels range from beginner to Paralympic. Since 1989, the program has brought chil- dren who might have been sidelined onto the field of play, offering track, baseball, sled hockey, swimming, softball, tennis, archery and golf, among other sports. Gerry and Gwena Herman run the multisport program, which includes summer camps, at Kennedy Krieger’s Greenspring campus. The program is five days a week and is the best fit for children ages 2 to 18 who have a diag- nosed physical challenge and who are functioning at or near grade level. For children ages 2 to 7, Bennett Blazers offers a half day that includes two activities plus swimming with a 1-to-2 staff-to-athlete ratio. Camps for older kids include four activities each day, two morn- ing activities and two in the afternoon, as well as one session of swimming. Gwena Herman enjoys watching team camaraderie develop at camp, she says, adding that “watching how older athletes naturally tutor and support the younger participants is always great to see and keeps the continuum going strong.”  ■ ISTOCK/GETTY IMAGES PLUS: KARATE: OCUSFOCUS; BASKETBALL: OSTILL Some kids like to be active but not as a part of a team. Parents need not worry though — there are many more individual sport offerings today than in our childhood, and camp opportunities are plentiful for them as well. WashingtonFAMILY.com  17 what to pack? SENDING KIDS TO OVERNIGHT CAMP THIS SUMMER? Here’s a handy list of what they should have in their duffel bag before they head into the great outdoors. COMPILED BY ELLEN MCDANIEL ☐ Sunglasses ☐ Swimming goggles ☐ Hat ☐ Raincoat ☐ Hiking boots ☐ Sneakers ☐ Sandals or flip-flops ☐ Compass ☐ Bedding ☐ Shower caddy and toiletries ☐ Toothbrush ☐ Insect repellant ☐ Deodorant ☐ Sunblock ☐ Prescription medications ☐ Books and magazines ☐ Flashlight and extra batteries ☐ Stationery and pre-stamped, self-addressed envelopes ☐ Sports equipment ☐ Family photo ☐ Fan ☐ Reusable water bottle or canteen ☐ Laundry bag 18  WashingtonFAMILY  FEBRUARY 2019 SOURCES: AMERICAN CAMP ASSOCIATION, YMCA COLOR THIS IN FOR FUN! ISTOCK/GETTY IMAGES PLUS: LINE ART: OLESIA_AGUDOVA; PENCIL: ANTOMANIO ; SHARPENER: ARTISTEER WashingtonFAMILY.com  19 CAMP GUIDE OVERNIGHT CAMPS BURGUNDY CENTER FOR WILDLIFE STUDIES Ages: 8-15 burgundycenter.org 703-842-0470 Capon Bridge, WV Categories: Swimming CAMP HORIZONS Ages: 6-16 camphorizonsva.com camp@horizonsva.com 540-896-7600 3586 Horizons Way, Harrisonburg, VA Categories: Residential Camp, Boys & Girls, Teens, Sibling Discount, Arts and Crafts, Cooking, Dance, Drama/Theatre, Hiking, Horseback Riding, Music, Overnight Camping, Photography, Swimming 2020 Summer Camp Guide W PHOTO AND ART COURTESY OF GETTY IMAGES ith each new milestone that our children reach comes the need for information to guide them (and us) through this stage. This is particularly true when our children are old enough to attend summer camp. How do we know which camp is right for them? In an education-centered community like ours, there can be a lot of options — where do we even get started? Right here, actually, with these listings. Read about these camps, what they offer and the ages they serve. Then visit their websites to learn more. On our website, WashingtonFamily.com, you can find even more listings to help you in your search. Be sure to check back on our website and in our magazine in upcoming months for more stories and helpful tips. Good luck! Here’s to a great summer. 20  WashingtonFAMILY  FEBRUARY 2020 CAMP RIVER’S BEND Ages: 6-15 www.campriversbend.org 804-314-6656 Cowpasture River Hwy Millboro Springs, VA Categories: Residential, Teens, Horseback Riding, Boating, Arts and Crafts,Sports, Hiking, Overnight Camping, CIT Program CAMP HALF-BLOOD, DC Ages 7 - 14 camphalfbloodbklyn.com info@plato-learning.com Rock Creek Park, Picnic Area 13 Categories: Day Camp, Sports, Drama/Theater, Educational Activities CAMP LEVINE Ages: 3.5-12 levinemusic.org/camp camp@levinemusic.org 202-686-8000 2801 Upton Street, NW Washington, District of Columbia Categories: Day Camp, Boys & Girls, Sibling Discount, Extended Day, Arts and Crafts, Drama/Theatre, Music MAD SCIENCE Ages: 6-11 dc.madscience.org 301-593-4777,703-536-9897 Categories: Educational Activities SMITHSONIAN SUMMER CAMP Ages: K-9 smithsonianassociates.org/camp/ customerservice@ smithsonianassociates.org 202-633-3030 Smithsonian’s S. Dillon RIVER MOUNTAIN RETREAT Ripley Center SUMMER CAMPS 1100 Jefferson Drive SW, Ages: 10-15 District of Columbia rivermountain.org Categories: Day Camp, Boys retreats@rivermountain.org & Girls, Extended Day, 615-383-0984 Educational Activities 3600 Black Valley Road SUMMER 2020 Everett, PA 15537 AT FUSION ACADEMY Categories: Residential Ages: 10-19 Camp, Teens Sibling Discount, fusionacademy.com/ Transportation, Arts and Crafts, Boating, CIT Program, Educational washington-dc/ 202-244-0639 Activities, Field Trips, Hiking, 2000 Florida Ave NW,2nd Floor Overnight Camping, Sports, Washington, District of Columbia Sports-Extreme, Swimming, Categories: Day Camp, Boys Travel, Yoga & Girls, Teens, Educational Activities, Field Trips, Music, DAY CAMPS Special Needs, Yoga WASHINGTON, D.C. BEAUVOIR SUMMER - BEAUVOIR, THE NATIONAL CATHEDRAL ELEMENTARY SCHOOL Ages 3-11; CIT program for grades 6 to 12 beauvoirschool.org/summer; beauvoirsummer@cathedral.org 202-537-6485 3500 Woodley Rd., N.W. Washington, D.C. Categories: Day Camp, Boys & Girls, Extended Day, Arts and Crafts, CIT Program, Dance, Drama/Theatre, Educational Activities, Field Trips, Music, Swimming DAY CAMPS MARYLAND BENDER JCC OF GREATER WASHINGTON JCC DAY CAMP Ages: 4-21 benderjccgw.org/camp campjcc@benderjccgw.org 301-348-3883 6125 Montrose Road Rockville, Maryland Categories: Day Camp, Boys & Girls, Teens, Sibling Discount, Extended Day, Transportation, Arts and Crafts, CIT Program, Cooking, Dance, Drama/Theatre, Field Trips, Hiking, Special Needs, Sports, Swimming, Travel CAMP GUIDE BARRIE CAMP Ages: 4-14 barrie.org/camp camp@barrie.org 301-576-2818 13500 Layhill Road Silver Spring, Maryland Categories: Day Camp, Boys & Girls, Sibling Discount, Extended Day, Transportation, Arts and Crafts, Boating, CIT Program, Computers Cooking, Dance, Drama/Theatre, Educational Activities, Field Trips, Hiking, Horseback Riding, Martial Arts, Swimming BASIS INDEPENDENT SUMMER Ages: 2 - 18 Affiliation: BASIS Independent McLean mclean-summer@ basisindependent.com basisindependent.com/summer 703-854-1253 8000 Jones Branch Drive McLean, Virginia 22102 Categories: Day Camp, Boys & Girls, Teens, Arts and Crafts, Dance, Drama/Theatre, Educational Activities, Field Trips, Music BRETTON WOODS Ages: 4-17 BWRC.org, camp@BWRC.org 301-948-3357 15700 River Rd., Potomac, MD Categories: Day camp ,boys and girls, teens, extended day, transportation, arts and crafts, boating CIT program ,hiking , special needs , sports , extream sports, swimming CAMP ACCOMPLISH Ages: 5-18 melwood.org/recreation/camp recreationcenter@melwood.org 301-980-3226, 9035 Ironsides Rd. Nanjemoy, MD Categories: Day Camp, Residential Camp, Boys & Girls, Teens, Extended Day, Transportation, Arts & Crafts, Drama, Horseback Riding, Special Needs, Swimming CAMP ARISTOTLE AT THE AUBURN SCHOOL scott.swick@catapultlearning.com 201-588-8048 9115 Georgia Ave., Silver Spring, MD larissa.vlassich@catapultlearning.com 703-793-9353 3800 Concorde Parkway, Chantilly VA : p m a C r Summe ged Unplug CAMP KEETOV Ages: Toddlers to 5 years whctemple.org/education hgroeger@whctemple.org 301-279-7505 11810 Falls Road Potomac, Maryland Categories: Day Camp CAMP LEVINE – LEVINE MUSIC SCHOOL Camper Age: 3 1/2-12 Teen Apprentice Age: Rising 7th-12th Graders levinemusic.org/camp-levine camp@levinemusic.org 202-686-8000 The Music Center at Strathmore, 5301 Tuckerman Ln., North Bethesda, MD Categories: Teens, Sibling Discount, Extended Day, Arts, CIT Program, Dance, Drama, Educational Activities, Music COMMOTION DANCE DAY CAMPS Ages: 5 commotiondance.com info@commotiondance.com 301-515-8908 13097 Wisteria Drive Germantown, Maryland LO G Y O N H C E T D ECT FROM H E WO R L T DISCONN H T I W T NNEC AND RECO Categories: Day Camp, Boys & Girls, Teens, Sibling Discount, Extended Day, Arts and Crafts, CIT Program, Dance, Drama/Theatre CONGRESSIONAL CAMP Ages: 4-14 congocamp.org info@congocamp.org 703-533-0931 School Affiliation: Congressional School 3229 Sleepy Hollow Road Falls Church, VA 22042 Categories: Day Camp, Boys & Girls, Extended day, Transportation, Arts and Crafts, CIT Program, Computers, Cooking, Field Trips, Horseback Riding, Swimming GLEN ECHO PARK AQUARIUM Ages: 4-7, 8-12 gepaquarium.org info@gepaquarium.org 301-955-6256 7300 MacArthur Blvd. Glen Echo, MD Categories: Arts, Educational Activities, Hiking THIS SUMMER, HIT ‘RESET’ ON YOUR KID’S RELATIONSHIP WITH TECHNOLOGY. At River Mountain, we replace screen time with outdoor adventure. Designed in partnership with Penn State, our summer camps empower young people to have fun, experience the natural world, and create a healthier relationship with technology. We’re excited to welcome your child to camp! Space is limited. Reserve today. RIVERMOUNTAIN.ORG/UNPLUG (615) 383-0984 WashingtonFAMILY.com  21 CAMP GUIDE INTERNATIONAL SCHOOL OF MUSIC Ages: 3-12 ismw.org info@ismw.org 301-365-5888 11325 Seven Locks Rd., Suite 255, Potomac, MD Categories: Drama, Music 301-515-8908 13097 Wisteria Dr. L1 Germantown, Maryland Categories: Residential Camp, Boys & Girls, Teens, Sibling Discount, Dance MAD SCIENCE Ages: 6-11 dc.madscience.org 301-593-4777,703-536-9897 Categories: Educational Activities SPRINGDALE PREP CAMPS Ages: 11-18 Affiliation: Springdale Preparatory School admissions@springdaleprep.org 443-671-2531 1000 Green Valley Road, New Windsor, MD 21776 Categories: Day Camp. Boys & Girls, Cooking, Music, Sports, Field Trips MID-ATLANTIC SUMMER DANCE INTENSIVE/MASDI Ages: 12-21 commotiondance.com info@commotiondance.com SERRNOVIK / ISTOCK / GETTY IMAGES PLUS SPRING BILINGUAL MONTESSORI SUMMER CAMP Ages: 2½-6 KIDS FIRST SWIM spring-bilingual.org SCHOOLS info@spring-bilingual.org Ages: 2 months-Adults 301-962-7262 kidsfirstswimschools.com contact@kidsfirstswimschools.com 3514 Plyers Mill Rd. Kensington, MD Check our website for a list of all Categories: Sibling Discount, 35 locations. Extended Day, Arts, Educational Categories: Educational Activities Activities, Sports, Swimming M ASON C O M M U N I T Y A C A D E M Y SUMMER CAMPS FOR ALL AGES Summer Program Children ages 3-12 years old ✦ 13-acre ACTING | MUSIC | FILM | VISUAL ARTS www.MasonAcademy.org 703-993-9889 22  WashingtonFAMILY  FEBRUARY 2020 country campus ✦ Outdoor fun ✦ Weekly themes For additional information, email: office@materamoris.com Ashton, Maryland Serving Montgomery, Howard, & Prince George’s Counties JUNE 8 - AUGUST 28 F U L L - D AY & H A L F - D AY C A M P S AGES 3-15 E A R LY B I R D R E G I S T R AT I O N N OW O P E N 15% OFF ALL CAMPS THROUGH MARCH 31ST •Fun and hands-on! •Uniquely interactive! •Eight different week-long programs! •Great for ages 6-11! Camp locations throughout the area! dc.madscience.org 301-593-4777 703-536-9897 Ask about our awesome birthday parties! MAD SCIENCE OFFERS EXCITING: AFTER-SCHOOL PROGRAMS • ASSEMBLIES • BIRTHDAY PARTIES • PRESCHOOL PROGRAMS SPECIAL EVENTS • VACATION & SUMMER PROGRAMS • WORKSHOPS T R A N S P O R TAT I O N AVA I L A B L E F R O M D C / M D / VA t hes t j a mes .com/s umme rca mps 68 0 5 Indus t r i al Road | Spr i ng f i el d, VA 2 2 15 1 | 70 3 .2 3 9.6870 FusionAcademy.com Help your child catch up, get ahead, or try something new this summer with personalized one-to-one teaching. • Classes for Credit • Tutoring • Test Prep & College Counseling • Art, Music, Tech, and Yoga • Virtual Classes WashingtonFAMILY.com  23 2020 At Butler Camp summer fun is what we are all about! Delivering a classic camp feel with a well-planned schedule of activities, swimming, hiking, singing and so much S’mores! Celebrate HAPPINESS// CHALLENGE// Unique Minds Encourage CURIOSITY// Butler Camp, along with our well trained and experienced staff, provides a safe, fun, camp experience and a summer of happy memories! Now Enrolling! Campuses in Fairfax VA, Silver Spring MD and Baltimore MD ▪ www.theauburnschool.org ▪ A school for academic and social success! Ages 3 1/2 -16 years www.ButlerCamp.org | 301-977-6600 VO T E D B E S T S U M M E R C A M P I N NORTHERN VIRGINIA! JUN 22 – AUG 7 June 15 – August 21 ACE SUMMER CAMP 2020 (Programming) Mad Science in STEAM Voted one of the Best Summer Camps in Northern VA four years in a row. ACE returns for a 7 week jam-packed Extended Care Options Available Mad Science in STEAM Camp From June 15th – July 31st. Apply at benderjccgw.org/camp Join us as we head into the Mad Scientist’s laboratory for fun and learning full of hands-on science experiments and activities with academic enrichment and development. Don’t miss out on the fun. Space is limited. Bender JCC, Rockville, MD | 301.348.3883 BALLET, HIP-HOP, JAZZ/TAP & MORE! Professional Instruction Free Leotard with Registration Children & Adult Classes 301-515-8908 info@commotiondance.com commotiondance.com REGISTER NOW! GERMANTOWN, MD 6 8-1 Ou Sum r 33rd mer Join Us For A Day Of Family Fun! • Raff les and prizes • Family-fun activities What Kids Want To Do!! 2020 D A N C E. L E A R N. S H I N E. s Age For more information and to register, please visit www.myschoolace.com • Exhibitors from all over the DMV • Giveaway bags Join Teens To Go and enjoy a new adventure EVERYDAY! NEW MULTI-DAY EXCUSIONS!! Cedar Point, Kings Island, Carowinds, Dollywood, Busch Gardens, WCUSA, KD • Amusement Parks • Water Parks • Zip-Line Adventures • Rafting/Tubing • Overnight Trips • Beach Trips ...& Much More! Anybody can come up with a set of trips, but our EXPERIENCE cannot be matched! WWW.TeensToGo.ORG 301.540.4356 24  WashingtonFAMILY  FEBRUARY 2020 Maryland: Sunday, February 9, 2020 Noon-4pm Westfield Montgomery Mall Register: WFCampFair2020MD.eventbrite.com Contact your account executive to become an exhibitor Contact advertising@washingtonfamily.com or call 301-230-2222, ext. 4 CAMP GUIDE SUMMER AT SANDY SPRING Ages: 3-Grade 12 SASS.Camp@ssfs.org 301-774-7455 x167 16923 Norwood Road Sandy Spring MD 20860 Categories: Traditional day, day camp, coed, swimming daily, custom schedule TIC SUMMER CAMP Ages: 7-16 ticcamp.com registrar@ticcamp.com 703-876-2868 Sidwell Friends Lower School 5100 Edgemoor Lane Bethesda, Maryland Categories: Day Camp VALLEY MILL CAMP INC. Ages: 4-14 valleymill.com valleymill@valleymill.com 301-948-0220 15101 Seneca Rd., Darnestown, MD Category: Day Camp DAY CAMPS VIRGINIA ACE SUMMER CAMP Ages: 2.5years to 6th grade Affiliation: Academy of Christian Education myschoolace.com info@myschoolace.com 703.471.2132 Reston, VA Categories: Day Camp, Boys & Girls, Sibling Discount, Extended day, Arts and Crafts, Computers, Educational Activities, Field Trips ART CAMP AT THE ART LEAGUE Ages: 5-teen theartleague.org/classes school@theartleague.org 703-683-2323 305 Madison St., Alexandria, VA 22314 Categories: Day Camp, Boys & Girls, Teens, Arts and Crafts, Boating, Educational Activities, Photography ASHBURN ICE HOUSE Ages: 3-10 Affiliation: William Day 21595 Smith Switch Road, THE ADVENTURE STARTS HERE! Our year-round programming will help your swimmer get ready for the summer! REGISTER TODAY & try us out for FREE! SwimLabs Swim School – Montgomery County 353 Muddy Branch Road, Gaithersburg, MD 20878 (240) 449-4900 | swimlabs.com Ashburn, VA ashburnice.com info@ashburnice.com 703-858-0300 Categories: Day Camp, Boys & Girls, Extended Day BROOKSFIELD SUMMER CAMP Ages: 3-10 brooksfieldschool.org camp@brooksfieldschool.org 703-356-5437 ext. 2 1830 Kirby Rd., McLean, VA Categories: Extended Day, Arts, CIT, Cooking, Dance, Educational Activities, Field Trips, Hiking, Horseback Riding, Music, Sports, Swimming, Yoga BURGUNDY FARM SUMMER DAY CAMP - GRACE EPISCOPAL SCHOOL Ages: 4-16 burgundyfarm.org/ summer-programs admissions@graceschoolalex.org 703-549-5067 Alexandria, VA Categories: Arts and Crafts CAMP ARISTOTLE AT THE AUBURN SCHOOL scott.swick@catapultlearning.com 201-588-8048 9115 Georgia Ave., Silver Spring, MD larissa.vlassich@catapult learning.com 703-793-9353 3800 Concorde Parkway, Chantilly VA CAMP GRIFFIN Ages: 3-14 Years westminsterschool.com kmock@westminsterschool.com 703-340-7268 Westminster School 3819 Gallows Road Annandale, Virginia Categories: Day Camp, Boys & Girls, Sibling Discount, Extended Day, Arts and Crafts, Educational Activities, Field Trips, Swimming, Travel CAMP HORIZONS Ages: 6-16 camphorizonsva.com camp@horizonsva.com 540-896-7600 3586 Horizons Way Harrisonburg, Virginia Categories: Residential Camp, Burgundy Center for Wildlife Studies Burgundy Farm Summer Day Camp Ages 8-10, 11-15 & 21+. Explore West Virginia mountains with dynamic, knowledgeable staff. Active days full of variety and laughter. Small groups and independent projects. Noncompetitive attitude. ACA accredited. Ages 4-16. Nurturing coed, traditional camp on 25 acres just off the Beltway. Fun traditional camp for youngest children; older children customize their session with programs including science, computers, math, art and sports. All can enjoy our barn, farm animals, woods and pool. For more information www.burgundycenter.org, Capon Bridge, WV | 703.842.0470 3700 Burgundy Road, Alexandria, VA 22303 For more information www.burgundyfarm.org/summer-programs summercamp@burgundyfarm.org Alexandria, VA | 703.960.3431 703.329.6968 burgundyfarm.org WashingtonFAMILY.com  25 CAmp hAlf-Blood DC Calling all Demigods They’re baaackkk! Despite valiant efforts to contain the forces of chaos at Rock Creek Park last summer, monster sightings continue unabated. There’s only one cure for more monsters. MORE DEMIGODS! Bus transport from DC! Brave children of the DMV, we need your help to battle these forces. We hope you join us this summer at Camp Half-Blood to train as heroes and quest for answers because we can’t do it without you. Question. Are you brAve enough? Summer 2020 $450 per week* | You choose your weeks! Camp Hours 9:00am - 4:00pm Award-winning sleepaway camp in The beautiful shenandoah valley for ages 6-16. camp horizons offers 50+ activities that challenge our campers to reach their fullest potential, and experience their best summer ever! 540.896.7600 • www.camphorizonsva.com WAshington DC: Rock Creek Park, Picnic Area 13 June 29th - July 24th For more information: www.camphalfbloodbklyn.com, info@plato-learning.com, (929) 397-9393 Does your child need… A place to make friends with support? A camp with structure & consistency ? A supportive & highly trained group of staff? A more understanding camp environment? A low camper to teacher ratio? A small camp environment? Camp Aristotle at The Auburn School a camp program that supports social development through fun and friendship! Fairfax, Silver Spring and Baltimore www.camparistotle.org Summer Camp for Preschool 4 - Grade 6 Before-care and After-care Available pinecrestschool.org | Annandale, VA 26  WashingtonFAMILY  FEBRUARY 2020 CAMP GUIDE Boys & Girls, Transportation, Arts and Crafts, CIT Program, Dance, Drama/Theatre, Hiking, Horseback Riding, Music, Photography, Sports, Swimming, Yoga CAMP KAY - KAY SCHOOL Ages: 2 1/2-12 kayschool.org; info@kayschool.org 703-264-9078 3005 Dower House Rd. Herndon, VA Categories: Sibling Discount, Extended Day, Transportation, Arts, CIT Program, Cooking, Dance, Drama, Educational Activities, Field Trips, Hiking, Music, Sports, Extreme Sports, Swimming, Travel, Yoga CAMP LEVINE – LEVINE MUSIC SCHOOL Ages 3 1/2-12 Teen Apprentice Age: Rising 7th-12th Graders levinemusic.org/camp-levine, camp@levinemusic.org 202-686-8000 1125 N. Patrick Henry Drive, Arlington, VA Categories: Teens, Sibling Discount, Extended Day, Arts and Crafts, CIT Program, Dance, Drama, Educational Activities, Music ENCORE STAGE & STUDIO - IT’S ELEMENTARY Ages: 4-9  encorestage.org;  info@encorestage.org 703-548-1154 5800 Washington Blvd., Arlington, VA Categories: Day Camp, Boys & Girls, Drama/Theatre ENCORE STAGE & STUDIO – SCENES FOR TWEENS Ages: 8-12 encorestage.org info@encorestage.org 703-548-1154 4000 Lorcom Ln., Arlington, VA Categories: Extended Day, Dance, Drama ENCORE STAGE & STUDIO – STAGE DOOR & TECH CAMP Ages: 11-15 encorestage.org info@encorestage.org 703-548-1154; 200 S. Carlin Springs Rd., Arlington, VA Categories: Teens, Extended Day, Dance, Drama HARMONIA SCHOOL OF MUSIC & ART Ages: 4-18 harmoniaschool.org harmonia@harmoniaschool.org 703-938-7301 204-F Mill St., N.E., Vienna, VA Categories: Teens, Sibling Discount, Extended Day, Arts, Drama, Music IT’S ELEMENTARY Ages: 3-9 encorestageva.org/camps/ summercamps/ info@encorestage.org 703-548-1154 Swanson Middle School 5800 Washington Blvd. Arlington, Virginia Categories: Day Camp, Extended Day, Drama/Theatre INSTITUTE FOR THE ARTS Affiliation: Fairfax County Public Schools 8270 Willow Oaks Corporate Drive Fairfax, VA 22031 Categories: Extended Day, Transportation, Arts and Crafts, Dance, Drama/Theatre, Educational Activities, Music, Photography Special, Yoga KIDS FIRST SWIM SCHOOLS Ages: 2 months-Adults kidsfirstswimschools.com contact@kidsfirstswimschools.com Check our website for a list of all 35 locations. Categories: Educational Activities, Sports, Swimming MAD SCIENCE Ages: 6-11 dc.madscience.org 301-593-4777, 703-536-9897 Categories: Educational Activities MASON COMMUNITY ARTS ACADEMY (GEORGE MASON UNIVERSITY) Ages: 5-Adult MasonAcademy.org academy@gmu.edu 703-993-9889 4260 Chain Bridge Road Fairfax, VA 22030 Categories: Acting, Music, Film & Video, Visual Arts, After Care, Early Bird Discount THE LANGLEY SCHOOL SUMMER STUDIO Ages: 3-13 langleyschool.org/summer-studio summer@langleyschool.org 571-594-5978 1411 Balls Hill Road McLean, Virginia Categories: Day Camp, Boys & Girls, Extended Day, Transportation, Arts and Crafts, Computers, Cooking, Dance, Educational Activities, Field Trips, Gymnastics, Hiking, Photography, Sports WashingtonFAMILY.com  27 summer studi 2020 Engineering + Field Trips + Robotics + Science Sports + Technology + Visual & Performing Arts mix + MATCH: build your perfect summer www.langleyschool.org/summer-studio Weekly coed camps run June 15-July 31 in McLean, VA Busing and lunch options available CUPPETT PERFORMING ARTS CENTER SUMMER CAMPS PRINCESS CAMP Five weekly camps July 6 to Aug. 8, 2020 CELEBRATION OF THE ARTS CAMP Variety of camps for all ages July 6 to Aug. 8, 2020 INTENSIVE BALLET PROGRAM AND DAILY CLASSES IN BALLET Tap, Jazz, Contemporary, Acro and Musical Theatre All levels of dance, ages 3-93! July 6 to Aug. 8, 2020 REGISTRATION STARTS MARCH 18, 2020 OFF your registration fee! * Present this ad to receive $ 15 *NEW FAMILIES ONLY 135 Park St., S.E., Vienna, VA 22180 | (703) 938-9019 CuppettPAC.com 28  WashingtonFAMILY  FEBRUARY 2020 CAMP GUIDE PERFECT POINTE DANCE STUDIO SUMMER CAMPS Ages: 3-18 perfectpointe.com/arlington/ arlington@perfectpointe.com 202-380-5502 2499 N Harrison St. Suite LL-1 Arlington, Virginia Categories: Day Camp, Boys & Girls, Teens, Sibling Discount, Arts and Crafts, Dance, Drama/ Theatre, Educational Activities PERFECT POINTE MUSIC & DANCE STUDIO SUMMER CAMP Ages: 3-18 perfectpointe.com/springfield/ springfield@perfectpointe.com 703-440-9000 8060 Rolling Rd. Springfield, Virginia Categories: Day Camp, Boys & Girls, Teens, Sibling Discount, Arts and Crafts, Dance, Drama/ Theatre, Educational Activities PINECREST PAVILION AT PINECREST SCHOOL Ages: 4-12 pinecrestschool.org camp@pinecrestschool.org 703-354-3446 7209 Quiet Cove, Annandale, VA Categories: Sibling Discount, Extended Day, Arts, Computers, Cooking, Drama, Educational Activities, Field Trips PRINCESS DANCE CAMP Ages 3-6 Affiliation: Cuppett Performing Arts Center CuppettPAC.com CuppettPACdance@gmail.com 703-938-9019 135 Park Street, SE, Vienna, VA 22180 Categories: Day Camp, Girls only, Sibling Discount, Arts and Crafts, Dance, Drama/Theatre, Music. RESTON MONTESSORI SCHOOL Ages: 3-9 restonmontessori.com office@restonmontessori.com 703-481-2922 1928 Isaac Newton Sq. West Reston, VA Categories: Extended Day, Arts, Field Trips CAPITAL KIDS CAMP 2020 IS DESIGNED TO PROVIDE EVERY DAY PACKED WITH VARIETY, ADVENTURE AND FUN. Camp #1 Camp #2 Camp #3 Camp #4 June 29 - July 3 July 27 - 31 August 3 - 7 August 17 - 21 Daily Schedule: Early Arrival - 7:15am - 8:45am Camp - 9:00 - 4:00 Late Arrival - 4:15 - 5:45pm Early Registration Discount through May 22, 2020 Sibling Discount: $25 Ages 4-14 Valley Mill Day Camp Open House Dates @ www.valleymill.com Spring & Summer Transportation Provided FAMILIES SCHOOL GROUPS SCOUTS BIRTHDAYS 7300 MacArthur Blvd Glen Echo, MD 20812 301-955-6256 OPEN: Saturdays 9-5 Sundays 12-5 is Mention th t a ad and ge ! FREE GIFT (Weekdays by request) glenechopark.org/aquarium YOUR FAMILY RESOURCE Activities include basketball, soccer, arts & crafts, games and more for children rising to Grade 2 - 8. Bethesda Location: Sidwell Friends Lower School 5100 Edgemoor Ln Bethesda, MD 20814 YOU CAN DO SPORTS CAMP. YOU CAN DO TECH CAMP. OR YOU CAN DO BOTH. TIC SUMMER CAMP Over 35 years of a half-day of Sports, and a half day of Technology. Technology Options include: Programing, Robotics, Circuitry, Filmmaking, Animation, Digital Art, Digital Music, Digital Photography. Sports portion of the day features a mix of both traditional and non-traditional Our staff is highly trained, and vetted to make Capital Kids Camp a joyful place to spend the summer and make lasting memories. Please contact us for more details! Capital Baptist Church 3504 Gallows Road • Annandale, VA 22003 (703) 817-6193 washingtonfamily.com www.ticcamp.com WashingtonFAMILY.com  29 At Camp River’s Bend, campers spend the summer living in a community dedicated to character development and living by timeless values such as gratitude, humility, sportsmanship, resilience, and teamwork. These values are not only taught by our talented counselor staff but modeled at all times. Through developing relationships based on these core values, campers create strong bonds and grow immeasurably as they gain confidence in their ability to solve problems and overcome obstacles in many exciting activities. Ages: 6-15 years old Camper:Counselor Ratio: 4:1 Camp Sessions: 6 weeks • June 20th – August 1st • $6000 3 weeks • June 20th – July 11th • $3300 3 weeks • July 12th – August 1st • $3300 1 week • August 2nd – August 8th • $1300 PO Box 210 Manakin Sabot, VA 23103 804-314-6656 www.campriversbend.org ALL THE RIGHT RESOURCES … AT YOUR FINGERTIPS! WashingtonFamily.com/guides/ Back-to-School • Education Theater & Arts • Party Extravaganza Private Schools • Special Kids Welcome to Washington Baby & Maternity • Camps Dentist & Orthodontist • Entertainment Indoor Play • Preschool & Child Care Private School Open House Spring Break Camps/Holiday Camps Tutoring, Therapy & Special Needs Virtual Camp Fair A parent’s resource for Education, Special Needs, Party Planning, Arts, Music and Sports Programs … and more! 30  WashingtonFAMILY  FEBRUARY 2020 CAMP GUIDE SCENES FOR TWEENS Ages: 8-12 encorestageva.org/camps/ summercamps/ info@encorestage.org 703-548-1154 Encore’s Main Campus 4000 Lorcom Ln. Arlington, Virginia Categories: Day Camp, Extended Day, Drama/Theatre SUMMER DANCE CAMP/ INTENSIVE AT THE CENTER FOR BALLET ARTS Ages: 3-Adult thecenterforballetarts.com ctrbalarts@aol.com 703-273-5344 3955 Pender Dr., Ste. 105 Fairfax, VA Categories: Teens, Sibling Discount, Arts, Dance, Drama THE ST. JAMES SUMMER SPORTS CAMPS Ages: 3-15 camps@thestjames.com 703-239-6870 6805 Industrial Rd. Springfield, VA Categories: Day Camp, Boys & Girls, Teens, Sibling Discount, Extended Day, Transportation, Dance, Gymnastics, Sports, Swimming, Yoga TINY DANCERS Ages: 3-8 tinydancers.com Alexandria 703-729-0900; Fairfax 703-385-5580; Mosaic 703-280-5000 Categories: Ballet, Tap, Jazz, Wiggletoes STAGE DOOR & TECH CAMP Ages: 11-15  encorestageva.org/camps/ summercamps/ info@encorestage.org 703-548-1154 Kenmore Middle School 200 S. Carlin Springs Rd. Arlington, Virginia 22204 Categories: Day Camp, Boys & Girls, Drama/Theatre WESTMINSTER SCHOOL (CAMP GRIFFIN) Ages: 3-14 Camp Griffin at Westminster School westminsterschool.com campgriffin@westminster school.com 703-340-7268 3819 Gallows Rd., Annandale, VA Categories: Teens, Sibling Discount, Extended Day, Arts, Cooking, Dance, Drama, Educational Activities, Field Trips, Hiking, Martial Arts, Music, Sports, Swimming, Yoga.  ■ your FAMILY resource washingtonfamily.com Camp Levine S DAY CAMP MUSIC & ART . 2019 Voted Best of D.C Paper! ty Ci n by Washingto Join us for this year’s theme Rock the Red Carpet: Music from the Movies! Activities Include Instrumental Music - Singing - Musical Theatre Arts & Crafts - Dance & Movement - Games & Sports 2019 Camp Dates Session I: June 29 – July 17 | Session II: July 20 – August 7 Full Day, Half Day, Extended AM & PM available! Ages 3 1/2 – 12 (entering 6th grade) and Teen Apprentices sic.org/cam 00 p u m e in v e .l w w w 80 .org | (202) 686- usic camp@levinem DC, LOCATIONS IN MD & VA WashingtonFAMILY.com  31 + ICE CREAM TRUCK COMING IN MARCH Camps & Summer Programs BOOK NOW FOR YOUR Summer Programs School Fairs Corporate Venues Birthdays 571-283-2408 ❤  Puppet Shows For All Occasions (703) 444-9426 • Large and colorful marionettes and hand puppets • Lively music • Audience participation • Puppet-making workshops • Goody bags Susan Wall's Education Family Entertainment Youth Art Camp Fair: February 9, 2020 (MD)  Print readership 147,000  Website page views 34,776  E-news subscribers 22,657  Social Media Followers 15,330 www.carouselpuppets.com Call to advertise: 301-230-2222, Ext. 4 or email advertising@washingtonfamily.com Parenting isn’t easy, but there are strategies that can help. Find support and resources at familytreemd.org/flip or our 24-hour Parenting HelpLine at 800-243-7337. 32  WashingtonFAMILY  FEBRUARY 2020 2020 Join Us For A Day Of Family Fun! • Raff les and prizes • Family-fun activities • Exhibitors from all over the DMV • Giveaway bags Maryland: Sunday, February 9, 2020 Noon-4pm Westfield Montgomery Mall Register: WFCampFair2020MD.eventbrite.com Contact your account executive to become an exhibitor Contact advertising@washingtonfamily.com or call 301-230-2222, ext. 4 "Of course someplace warmer. I would really love to travel to anywhere in South America. As for the kids, we are actually taking them on a Disney cruise soon out of Puerto Rico. So we are really excited about that.” —MARTA, SPRINGFIELD, VA 34  Washington FAMILY  FEBRUARY 2020 "I would say an ideal getaway would be my grandmother's house in Richmond, Va. It's a getaway to spend time with my family. I would also love to travel to Atlanta to see some family, too." —DANIELLE, REISTERSTOWN, MD ISTOCKPHOTO: YOBRO10; SEAN PAVONE BY ADRANISHA STEPHENS What’s YOUR favorite winter vacation destination? If you prefer your winter vacation with a side of palm trees rather than fur-trimmed snow boots and knit beanies, you're not alone. For many moms and dads, the need to take a break from the cold grows as winter seemingly drags on and on. We recently asked parents: If you could go anywhere with your iStock / Getty Images family to escape the cold weather, where Plus would you go and why? Here's what they said. "Morocco, because it's warm and European countries are so family-friendly." “Cancun or Cabo San Lucas, Mexico. I went to Acapulco, Mexico, when I was 18 for a week, and it's so beautiful and welcoming. The beach resort is amazing. The sea life you can see in the clear blue warm water is hypnotic, and my daughter has always wanted to swim with a whale shark. So Cancun and Cabo San Lucas are next on my list in Mexico one day. Also, the street food is absolutely amazing and mouth watering." —PATRICIA, WASHINGTON, D.C. —JENSIN, FREDERICK, MD "Seychelles or the Maldives. They are on my bucket list and are supposed to be gorgeous." —LINDA, SPRINGFIELD, VA ISTOCKPHOTO: MIKOLAJN; GETTY IMAGES/E+ PLUS: ALEKSANDARNAKIC; PAVLIHA; DIGICAL "I mean, it would have to be Disneyworld. We have two little ones, and they are getting to the age where we would love to take them so they can really experience everything." —JESS, SPRINGFIELD, VA WashingtonFAMILY.com  35 OPEN HOUSE GUIDE 2020 OPEN HOUSE GUIDE 36  WashingtonFAMILY  FEBRUARY 2020 BASIS Washington, D.C.™ basisdc.org malika.walters@ basised.com 202-804-6390 410 8th St. NW, Washington, D.C., 20004 Grades/ages range: grades 5-12 • Founded year: 2012 • Coed/ boys/girls: coed • Enrollment: 640 • Enrollment: 640 • % Minorities: 43% • Average Class Size: 25 • Student-Teacher Ratio: 10:1 • Entrance Exam: N • Grading System: (A-F or Number) Varies by grade level and subject, primarily A-F • Uniforms: N • Foreign Languages: Latin, French, Spanish, Mandarin • Grade Foreign Language • Begins: 5th grade – Latin only; 7th grade – student choice • Tuition Range: $0--FREE • Number of Computers: 150 • AP Classes: Y • Gifted/Talented Program: N • Learning Disabled Program: Y • Special Needs Program: Y • Enrichment Activities: Y • Sports: Y • Enrichment Activities: Y • Transportation: N • Extended Day: Y • Summer Program: N • Additional Programs: The Extracurricular Program offerings change year-to-year based on the interests of the teachers, students and availability of resources. BASIS Washington, D.C.™ believes that every child deserves a world- class education. We set the bar high and provide students with the support they need to succeed. Our school culture encourages content mastery and guides students toward their full potential. Our students practice creative and critical thinking, drawing connections that strengthen understanding. They outscore their peers and earn impressive scholarships to top colleges. Our academic model builds foundations and develops essential skills and habits for success. BASIS Washington, D.C. ™ graduates the leaders and innovators of a global future. Open House Dates: February 1 BEAUVOIR, THE NATIONAL CATHEDRAL ELEMENTARY SCHOOL beauvoirschool.org margaret.hartigan@ cathedral.org 202-537-6493 3500 Woodley Road, N.W. Washington, D.C. Grades: PreK-3rd • Year Founded: 1933 • Religious: Cathedral School Coed • Enrollment: 390 • % of Minorities: 41% • Average Class Size: 21 • Student-Teacher Ratio: 6:1 • Foreign Language: Spanish beginning in PK • Tuition Range: $36,655 • Enrichment Activities • Extended Day • Summer Program At Beauvoir, the National Cathedral Elementary School, we provide an extraordinary early childhood education in a diverse community that values every individual. Beauvoir’s program encourages creative, courageous learners and builds an enduring foundation for a lifelong spirit of inquiry and joy in learning. Open House: Call to schedule a tour. MARYLAND THE AUBURN SCHOOL theauburnschool.org info@theauburnschool.org 410-617-0418 Park Heights Ave. Baltimore, Md. 301-588-8048 9545 Georgia Ave., Silver Spring, Md. Grades K-8th • Year Founded: 2010 (Silver Spring), 2011 (Lutherville) • Coed • Average Class Size: 8 • Student-Teacher Ratio: 8:2 • Grading System: A-F • Foreign Languages (Silver Spring): Spanish, Mandarin • Internet Access • Learning Disabled Program • Enrichment Activities • Summer Program The Auburn School grows the social and academic potential of bright students with social and communication challenges, supporting the development of academic skills, social competency and pragmatic language in an engaging GETTY IMAGES / E+ / KALI9 DISTRICT OF COLUMBIA OPEN HOUSE GUIDE educational environment. Open House: Call to schedule a tour. BETHESDA MONTESSORI SCHOOL bethesdamontessori.com admissions@ bethesdamontessori.com 301-986-1260 7611 Clarendon Road Bethesda, Md. Ages 3-6 • Extended Day Established in 1983, Bethesda Montessori School cooperates with the Washington Montessori Institute and is staffed by AMI trained teachers. Approved by the MD State Department of Education, and Montessori Schools of Maryland, and is a member of the Northern American Montessori Teachers Association and other educational organizations. It leases its facility from the Bethesda Presbyterian Church, but it has no religious affiliation with the church. It is centrally located in the heart of Bethesda business district on Wilson Lane near the intersection of Old Georgetown and Arlington Roads, three blocks from the Bethesda Metro station. Open House: Call to schedule a tour. FEYNMAN SCHOOL feynmanschool.org admissions@ feynmanschool.org 301-770-4370 11810 Falls Road, Potomac, Md. Grades: PS-8th • Year Founded: 2009 • Coed • Enrollment: 107 • Average Class Size: 14 • Student- Teacher Ratio: 7:1 • Entrance Exam • Foreign Language: Spanish beginning in PS • Tuition Range: $12,910-$28,565 • Number of Computers: 15 • Internet Access • Gifted/Talented Program • Enrichment Activities • Extended Day • Additional Programs: Music, Art, P.E., Drama, Robotics, Chess, Basketball, Chinese The area’s leader in educating academically gifted children, Feynman School features extraordinary programs in science, math, language arts, theater and music designed to maximize your child’s potential while also providing time for unstructured play. Half- and full-day preschool programs. Open House Dates: February 9, 2:00 - 4:00 PM, March 8, 2:00 - 4:00 PM, or call to schedule a tour. Program: Y • Additional Programs: Outdoor education, farm education, electives by interest, field experiences and overnight trips The Journey School offers a rigorous curriculum using integrated projects grounded in real world applications for grades 1 - 8. We support an active engaged education. Montessori is the foundation for stimulating a love of life-long learning. Open House Dates: March 28: 10am - 1pm and by appointment. THE JOURNEY SCHOOL thejourneyschool.net cthomas@thejourneyschool.net 240-324-6160 2430 Spencerville Road Spencerville, MD 20868 Grades/ages range: Grades 1-8 Founded year: 2015 • Coed/boys/ girls: Coed • Average Class Size: 15 • Entrance Exam: N • Uniforms: N • Tuition Range: 15,000.00 - 17,000.00 • Enrichment Activities: Y • Extended Day: Y • Summer SPRING BILINGUAL MONTESSORI ACADEMY spring-bilingual.org info@spring-bilingual.org 301-962-7262 3514 Plyers Mill Road, Kensington, Md. Ages: 2-6 Hours: 7:30 a.m.-6 p.m. Since 1967, Spring Bilingual Montessori Academy (SBMA) has protected and encouraged children, and at the same time 2 0 2 0 SUMMER @ HARMONIA CAMPS FOR AGES 4-14 1 & 2 Week Sessions Sibling & Multi-Session Discounts Full & Half Days Autism is treatable. Early intervention is critical. www.littleleaves.org 202-420-8359 info@littleleaves.org en Op ! w ay N c o tod i in nfo C s l i re d u o B e r m � Li l ll fo Ca THEATER ACTING MUSIC ART EA REGISTR R A LY T JAN 1 - ION MARC REGISTRA H 2! TIO WAIVED N FEE MAIN SUMMER STAGE Cast Placement Auditions May 29th & June 9th Rehearsals July 13-24th | Performances July 24th & 25th MUSIC LESSONS Year Flexible Round Summer Registration! Schedules! Private & Group Lessons | Nurturing & Experienced Teachers Traditional & Suzuki Methods | Recitals & Competitions 703.938.7301 | WWW.HARMONIASCHOOL.ORG | VIENNA, VA WashingtonFAMILY.com  37 OPEN HOUSE GUIDE challenged and stretched them to the limits of their intellect and imaginations. Children arrive at SBMA as two year olds, barely out of diapers, and leave after kindergarten at the age of six: confident, assured and well- educated, possessing qualities of mind and character which serve them well as they continue to learn and achieve. Within the walls of our school children become literate and numerate. They develop pride in their own accomplishments and respect for the talents of their classmates. This is, above all, where children learn how it feels to do one’s best work, and to have the effort as well as the product recognized and celebrated. Accepting Applications for the 2020-2021 School Year. VIRGINIA ACADEMY OF CHRISTIAN EDUCATION myschoolace.com 703-471-2132 10800 Parkridge Blvd., Ste. 150 Reston, Va. Grades: Toddler-Grade 6 • Year Founded: 1996 • Religious • Coed • Enrollment: 170 • % of Minorities: 90% • Average Class Size: 12- 13 • Elementary Assessment • Grading System A-F • Uniforms • Foreign Languages: Spanish beginning in Sr. Kindergarten • Tuition: $20,000 • Number of Computers: 80 • Internet Access • Enrichment Activities • Extended Day • Summer Program • Mommy & Me Classes The Academy of Christian Education provides a unique learning experience for Toddlers through Elementary aged students by combining a high-quality, academically accelerated program with a Biblical foundation. Open House: Call to schedule a tour. THE AUBURN SCHOOL theauburnschool.org info@theauburnschool.org 703-793-9353 3800 Concorde Parkway Chantilly, Va. Grades K-8th • Year Founded: 2009 • Coed • Average Class Size: 8 • Student-Teacher Ratio: 8:2 • Grading System: A-F • Foreign Languages (Silver Spring): Spanish, Mandarin • Internet Access • Learning Dis¬abled Program • Enrichment Activities • Summer Program The Auburn School grows the social and academic potential of bright students with social and communication challenges, supporting the development of academic skills, social competency and pragmatic language in an engaging educational environment. Open House: Call to schedule a tour. BASIS INDEPENDENT MCLEAN mclean.basisindependent.com mcLean_admissions@ basisIndepedent.com 703-854-1253 8000 Jones Branch Dr. McLean, VA Grades: Preschool (age 2) - Grade 12 • Year Founded: 2016 • Coed • Enrollment: 470 • Student- Teacher Ratio 8:1 • Entrance Exam • Foreign Languages: Mandarin, Latin, Spanish, and French beginning in PK1 • Tuition Range: $25,500 - $30,000 • AP Classes • Enrichment Activities • Sports • Transportation • Extended Day • Summer Program Students, age 2-grade 12, receive a well-rounded, liberal arts 2 019 W IN N ER Washington FAMILY The Area’s Leader in STEM Education Winner for Best STEM Program for the 2nd consecutive year Open Houses: Sunday, February 9, 2020 2:00 - 4:00 PM Sunday, March 8, 2020 2:00 - 4:00 PM Or Contact Us for a Private Tour: admissions@feynmanschool.org or 301.770.4370 Preschool-8th Grade www.feynmanschool.org 38  WashingtonFAMILY  FEBRUARY 2020 curriculum with a STEM focus. Open House: March 7 BROOKSFIELD SCHOOL brooksfieldschool.org brksfield@aol.com 703-356-5437 1830 Kirby Road, McLean, Va. Grades: Toddler-Kindergarten • Year Founded: 1987 • Coed • Enrollment: 100 • Average Class Size: 20 • Student-Teacher Ratio: 5:1 (Toddlers) 10:1 (Primary) • Foreign Language: Spanish beginning as Toddler • Tuition Range: $14,220-$23,907 • Number of Computers: 6 • Internet Access • Enrichment Activities • Transportation (for before/after FCPS care program) • Extended Day • Summer Program • Junior Achievement • Robotics • Organic Gardening • Outdoor Adventure Program A unique Eco-Friendly, Montessori School idyllically situated on 5 secluded acres in McLean, Va.. NSO Family Concert Girl Power! Celebrating Women in Music Feb. 16 | Concert Hall Don’t miss a special showcase of female composers, conductors, and performers to mark 100 years since the 19th Amendment gave women the right to vote. Arrive early for a Musical Instrument “Petting Zoo” (1–2 p.m. and 3–4 p.m. in the Atrium). Ages 5+ 703-533-1064 3229 Sleepy Hollow Road Falls Church, VA 22042 Grades/ages range: Infants – Grade 8 Founded year: 1929 • Coed/boys/ girls: Coed Enrollment: 350 • Average Class Size: 13 • Student-Teacher Ratio: 6:1 • Entrance Exam: N • Uniforms: Y • Foreign Languages: French, Spanish, Latin • Grade Foreign Language Begins: Kindergarten • Tuition Range: $25,000-$30,000 • Number of Computers: 1:1 • Enrichment Activities: Y • Sports: NSO Music for Young Audiences Performances for Young Audiences Music for Young Audiences Feb. 22 & 23 | Family Theater Feb. 29–Mar. 1 | Family Theater Mar. 7 & 8 | Family Theater Share the magic and music of Mozart in a special family concert when members of the National Symphony Orchestra play favorites from the prolific composer. Age 7+ Yao accidentally pulls a thread that leads to a magical world blending reality and imagination! South Korea’s Brush Theatre uses interactive projections and music to capture the whimsical adventure that follows. Ages 3–7 Join Andrés and Christina on an exciting cultural exploration of Latin America through an introduction of language, music, and dance. Families sing, shake, and sound out. Ages 3–6 Open House: Tours run Monday through Thursdays at 9:30 or 10:30am. CONGRESSIONAL SCHOOL congressionalschool.org admission@ congressionalschool.org Mozart Mash-Up YAO YAO 123 Andrés Major Supporters: David M. Rubenstein and the U.S. Department of Education Additional Supporters: The Morris and Gwendolyn Cafritz Foundation WashingtonFAMILY.com  39 JOY AND MATH CAN BE USED IN THE SAME SENTENCE. EXPLORE • WONDER • GROW Beauvoir offers an extraordinary education designed for early learners. Accepting applications for pre-kindergarten to third grade for the 2020-2021 school year. Now Enrolling Ages 2 to 6 Toddler Program • Before & After Care NEW Outdoor Education Classroom Montessori Kindergarten & Preschool Advanced Academic Curriculum McLean, VA • 703-356-5437 • www.brooksfieldschool.org THE THE WORLD’S WORLD’S LARGEST LARGEST PROVIDER PROVIDER OF OF CHILDREN’S C CHILDREN H H I I L L D D R R E E N N S S SWIMMING S SWI W W I I M M M MING I I N N G G INSTRUCTION I I INSTRUCTION NS CHILDREN’S SWIMMING C CHILDREN S SWI M MING NS S S T T R R U U C C T T ION ION N N GIVE GIVE THE THE GIFT GIFT THAT THAT WILL WILL LAST A LIFETIME! LAST A LIFETIME! Teach Teach a a child child to to swim swim at at KID’S FIRST KID’S FIRST Swim Swim Schools! Schools! V V is is it o f f a a c c e it b o o o u u r r p p a g e e b o o k k a a li li s a t g o e f f f o o r r s lo lo c c a t t o io f n o o u u r r atio n s s We We Offer: Offer: • • Group Group or or Private Private instruction instruction • • Mommy & Me Classes Mommy & Me Classes • • Developmental Developmental Swim Swim Team Team • • Homeschoolers Programs Homeschoolers Programs • • Birthday Birthday Parties Parties M Bowie: 443-755-0111 301-262-SWIM Columbia: Columbia: 443-755-0111 A Columbia: 443-755-0111 Rockville: 301-217-5910 R Rockville: 301-217-5910 Germantown: 301-540-SWIM Germantown: 301-540-SWIM Y Germantown: 301-540-SWIM Laurel: VA: 301-725-SWIM Chantilly, 703-488-9800 L Chantilly, VA: 703-488-9800 301-984-SWIM A North Bethesda: Waldorf: 301-638-SWIM Waldorf: 301-638-SWIM N Rockville: 301-217-5910 Falls Church: 703-534-SWIM Falls D Waldorf: Church: 301-638-SWIM 703-534-SWIM The Center for Ballet Arts Summer Dance Camps Summer Intensive Programs Ballet . Pointe . Modern . Jazz Tap . Pilates . Kinderballet Ages 3 thru Adults 3955 Pender Drive, Suite 105 Fairfax, VA 22030 • 703.273.5344 • thecenterballetarts.com $10 OFF NEW NEW CUSTOMERS CUSTOMERS ONLY ONLY TO RECEIVE TO RECEIVE DISCOUNT DISCOUNT PRESENT PRESENT COUPON COUPON AT AT REGISTRATION. REGISTRATION. V Chantilly: 703-488-9800 Bowie: 301-262-SWIM 301-262-SWIM I Bowie: Falls Church: 703-534-SWIM VA: 703-444-9673 R Sterling, Sterling, VA: 703-392-SWIM 703-444-9673 Manassas: 703-392-SWIM G Manassas: Manassas: 703-392-SWIM Midlothian: 804-744-6513 MD: 301-725-SWIM I Laurel, Laurel, MD: 703-321-SWIM 301-725-SWIM Springfield: N North North Bethesda: Bethesda: 301-984-SWIM 301-984-SWIM I Sterling: 703-444-9673 A 40  WashingtonFAMILY  FEBRUARY 2020 Sign-up for our NEW e-letter! washingtonfamily.com/signup OPEN HOUSE GUIDE Y • Enrichment Activities: Y • Transportation: Y • Extended Day: Y • Summer Program: Y • Additional Programs: Equestrian Program A co-ed independent day school in the heart of Falls Church, VA. Dedicated to young learners— infants through 8th graders— Congressional School serves 350 students and 2,000 campers annually through its academic and summer programs. Open House Dates: Call to schedule a tour. GUIDEPOST MONTESSORI guidepostmontessori.com/ northern-virginia 866-202-8593 24328 Marrwood Drive Aldie, Va.. 42945 Waxpool Road Ashburn, Va.. 4550 Walney Road Chantilly, Va. 13251 Woodland Park Road Herndon, Va. 3551 Waterway Drive Montclair, Va Ages: Infant to elementary Guidepost Montessori in Loudoun, Fairfax and Prince William counties is among a growing, worldwide network of schools that offer language immersion for ages infant through elementary. Open House: Call to schedule a tour. HARMONIA SCHOOL OF MUSIC & ART 204 F Mill St, NE Vienna, Virginia 22180 202-909-3412 harmoniaschool.org harmonia@harmoniaschool.org Ages: All ages Open House: Call to schedule a tour. SAVE THE DATE! • Raff les and prizes • Family-fun activities • Exhibitors from all over the DMV • Giveaway bags 2020 Join Us For a Day of Family Fun! Maryland: Sunday, February 9, 2020 Noon-4pm Westfield Montgomery Mall Register: WFCampFair2020MD.eventbrite.com Contact your account executive to become an exhibitor Contact advertising@washingtonfamily.com or call 301-230-2222, ext. 4 WashingtonFAMILY.com  41 OPEN HOUSE GUIDE KAY SCHOOL kayschool.org director@kayschool.org 703-264-9078 3005 Dower House Drive Herndon, VA Ages: 2 1/2 through kindergarten Kay School provides a safe, loving and caring environment for children ages two-and-a-half through kindergarten, as well as for school-age children through middle school in our before and after school programs. Open Houses: February 1, 9-11 a.m. Language: Spanish • Tuition Range: $9,312-$17,405 • Internet Access • Sports • Half and Full- Day Program • Summer Program • Music Montessori School of Cedar Lane has been providing over 40 years of Montessori tradition to Northern Virginia. We offer a complete educational and social environment and utilize the discoveries and methods of Dr. Montessori to help the child develop more fully the potential within him. Open House: Call to schedule a tour. MONTESSORI SCHOOL OF CEDAR LANE preschoolmontessori.com info@cedarlanemontessori.com 703-560-4379 3035 Cedar Ln., Fairfax, Va. Grades: PreK-K • Year Founded: 1971 • Coed • Enrollment: 100 • Average Class Size: 25 • Student- Teacher Ratio: 12:1 • Foreign MONTESSORI SCHOOL OF MCLEAN mcleanmontessori.org 703-790-1049 1711 Kirby Road, McLean, Va. Ages 2 ½-12 Preschool and Elementary classes • Foreign Languages: Spanish and French • Science & Technology • Drama • Music • P.E. • Computer • Art • Transportation • Summer Program Open House: Call to schedule a tour. NYSMITH SCHOOL FOR THE GIFTED 13625 EDS Drive Herndon, Virginia 20171​ 703-713-3332 nysmith.com ebalberde@nysmith.com​ Grades: 3 years - 8th Grade • Founded: 1984 • Religious: No • Enrollment: 550 • % Minorities: 49 • Average Class Size: 18 Entrance Exam: Yes • Foreign Languages: French/Spanish/ Latin • Grade Foreign Language • Begins: 3 Years • Tuition Ranges: $27,750 - $37,900 • Number of Computers: 400+ • Sports Programs: Yes • Enrichment Activities: Yes • Transportation: Yes • Extended Day: Yes • Summer Program: Yes The award winning Nysmith School for the Gifted is committed to making school fun. We nurture your student’s love of learning and help your child learn to their potential. Top 10 School in the World. Open House: Tour and Information Session every Thursday at 9 am. PINECREST SCHOOL pinecrestschool.org admissions@pinecrestschool.org 703-354-3446 7209 Quiet Cove, Annandale, VA Grades: Preschool-6th • Year Founded: 1957 • Coed • Enrollment: 80 • % of Minorities: 32% • Average Class Size: 9 • Student-Teacher Ratio: 9:1 • Grading System: Number • Tuition Range: $6,700-$15,850 • Number of Computers: 20 • Internet Access • Enrichment Activities • Extended Day • Summer Program • Community Service Club Small classes, hands-on curriculum emphasizes MUSIC, DANCE, COMMUNITY, FUN! Now Accepting Registrations for: • Private & Small Group Music Instruction! • Spring & Summer Session Dance Classes for ages 18 months through adult! • Full & Half Day Summer Camps & Intensives! Great Customer Service Degreed & Certified Instructors 8060 Rolling Road, Springfield, VA 22153 • 703-440-9000 • perfectpointe.com/springfield Summer Camps Filling Fast! JOIN OUR DANCE FAMILY TODAY! Now registering for Spring & Summer Session classes for ages 18 months through adults, half and full day summer camps for ages 3-6 and 7-12, and intensives for serious dancers ages 8-18! Great Customer Service Award-Winning Competition Companies Conveninent North Arlington Location Dance Masters of America certified instructors 703-533-8830 • perfectpointe.com/arlington 2499 N. Harrison St., Suite 1-LL, Arlington, VA 22207 42  WashingtonFAMILY  FEBRUARY 2020 Pinecrest School N U R T U R I N G C U R I O S I T Y, CO N F I D E N C E, A N D A L O V E O F L E A R N I N G S I N C E 1957 • Preschool Age 3 - Grade 6 • Before-Care & After-Care • Summer, Winter & Spring Camps • Diff erentiated Instruction • Small Classes • Challenging Academics • Positive Social & Emotional Development Annandale, Virginia 703.354.3446 • pinecrestschool.org NOW ENROLLING FOR THE 2020-2021 SCHOOL YEAR Kay School Offering preschool, prekindergarten, kindergarten and School Age before and after care options. A NATURE BASED AND ARTS INTEGRATED PROGRAM IN HERNDON, VA b UPCOMING OPEN HOUSE DATE a Feb. 1 from 9-11 RSVP to director@kayschool.org www.kayschool.org • 703.264.9078 3005 Dower House Dr. Herndon, VA OPEN HOUSE GUIDE problem-solving and critical- thinking skills. Individualized progressive approach; each child grows academically, socially and emotionally within a caring and positive environment. Summer Camp. Before and after care. Open House: February 9, 1-3 p.m, April 19, 1-3 p.m. Programs: Music, PE, Art Open House: Call to schedule a tour. WESTMINSTER SCHOOL westminsterschool.com admissions@ westminsterschool.com 703-256-3620 3819 Gallows Road Annandale, VA RESTON MONTESSORI Grades: Pre-K-8 • Year Founded: SCHOOL 1962 • Coed • Enrollment: restonmontessori.com 270 • Average Class Size: 14 • office@restonmontessori.com Student-Teacher Ratio: 7:1 to 18:1 703-481-2922 • Entrance Exam • Uniforms • 1928 Isaac Newton Sq. West, Foreign Languages: French, Latin Reston, Va. Grades: Infant-6th • Year Founded: beginning in K • Tuition Range: $10,926-$23,466 • Internet Access 1986 • Coed • Enrollment: • Enrichment Activities • Sports • 200+ • Average Class Size: 24 Transportation • Extended Day • • Uniforms: K and up • Foreign Summer Program • Drama • Arts • Language: French beginning at Orchestra • Daily PE • Odyssey of Toddler • Number of Computers: the Mind • Math Counts • Science 12 • Internet Access • Enrichment Activities • Sports • Extended Day Olympiad Westminster School provides • Summer Program • Academic a unique elementary education Therapy Services • Additional EXPLORERS WANTED. based on a classical curriculum, accelerated academics enhanced by the arts and an emphasis on personal responsibility and good character. Students enjoy small classes taught by teachers who specialize in their field. Open House: Call to schedule a tour.  ■ Investing in the early years of learning. Building a foundation for their future. Advanced, Research-Based Curriculum for: Passionate Learners Creative Problem-Solvers Collaborators Engaged Citizens SCHEDULE YOUR TOUR 703-533-1064 We can’t wait to meet your family! Preschool - Grade 8 Co-ed, Independent School in Falls Church • Contact us about our Infant and Toddler Program WashingtonFAMILY.com  43 NOMINATIONS HAVE STARTED 20 2 0 Nominate your favorite people, places and things in the DMV! The winners are chosen by popular vote, so let your friends know it’s time to cast their ballot. As a business, share with your audience to help you win the title of “Best” in your category! Nominations close March 9 Voting for the winners starts on April 1. Winners will be contacted in June, and the results will be in the July issue of Washington FAMILY magazine. Go to washingtonfamily.com/bestforfamilies and VOTE TODAY! washingtonfamily.com Contact Jeni Tough for more information jmann@midatlanticmedia.com — ADVERTORIAL — WHICH DO YOU WANT How About Both? FOR YOUR CHILD: Success or Fulfillment? BY SUSAN GLAZIER ASSISTANT HEAD OF SCHOOL WESTMINSTER SCHOOL, ANNANDALE, VA O ur culture at present overwhelmingly values analytical thought and practical achievement. Business leaders and politi- cians assure us that America’s economic security and leadership depend on innova- tion. These combined points of view have led to the recent educational emphasis on science, technology, math, and engineer- ing (STEM). STEM skills are undeniably valuable to us as individuals and as a soci- ety, but just acquiring facts and skills is not enough to solve difficult problems and gen- erate new ideas. That calls for the creative application of knowledge and skills. Human brains are structured to pro- cess sensory discrimination, imagination, emotional variations, social nuance and intuition as well as to perceive connec- tions among seemingly disparate things and ideas — all processes associated with creativity. So while our analytical abilities have brought us far, creativity is an essen- tial and underlying part of being human. To allow creativity to remain undeveloped is to miss out on reaching our full poten- tial and strengthening our ability to solve unfamiliar problems. One of the most powerful ways to nurture children’s creativity is through participation in the arts. Through the arts, children discover that there is no single right way to solve a problem and that each step in the process opens new possibilities. They learn to accept the unexpected and respond to new opportu- nities as a work unfolds. This flexibility of thought is the secret to innovative prob- lem solving in any field. It is the difference between working in a lab and making a breakthrough discovery, between practic- ing medicine and heading up a research initiative, between being part of a business venture and being tapped to represent the company in public. On the happiness side, creativity is a powerful tool for self-discovery and self-ex- pression, experiences crucial to a sense of personal fulfillment. Participating in the arts builds confidence and a sense of self: This is my creation, done my way. This is who I am. Creative activities lead children to ask more questions, opening their minds, emotions and spirits to wider possibilities. At Westminster School, STEM subjects are taught at an advanced, rigorous level. So are the humanities. And the arts are empha- sized and celebrated, considered not just the icing on the cake but essential to the devel- opment of a well-rounded, knowledgeable and creative person capable of solving unfa- miliar problems and steering their course toward a successful and self-fulfilled life. SEE OUR AD, PAGE 7 See how far your heart can reach this year! See how far your heart can reach this year! Join a community of your neighbors to enrich and TBS share! Volunteer with Join a community of your neighbors to enrich and share! Meals on Wheels of Volunteer with Meals on Wheels of Central Maryland. Call Emily Trotter at: 443 573-0925 Central Maryland. 0($/6 OF CENTRAL MARYLAND ™ More than a meal ^^^TLHSZVU^OLLSZTKVYN Call Emily Trotter at: 443-573-0925 WashingtonFAMILY.com 45 WashingtonFAMILY.com  45 MONTESSORI GUIDE Discovering Montessori MARYLAND THE BETHESDA MONTESSORI SCHOOL bethesdamontessori.com admissions@ bethesdamontessori.com 7611 Clarendon Road Bethesda, Md. Ages: 3-6 301-986-1260 VIRGINIA Montessori School Guide Montessori School of McLean Exceptional Montessori Education for Toddlers through Upper Elementary: Ages 2-12 BROOKSFIELD SCHOOL brooksfieldschool.org brksfield@aol.com 1830 Kirby Road, McLean, Va. Ages: 2-6 703-356-KIDS COMMUNITY MONTESSORI SCHOOL cmsreston.com bonnieredcms@gmail.com 1700 Reston Pkwy., Reston, Va. Ages: Infants-6 years 703-478-3656 HOLLY BROOK MONTESSORI SCHOOL preschoolmontessori.com info@hollybrookmontessori.com 2455 Gallows Road Dunn Loring, Va. Ages: 3-5 703-573-7800 C OMMUNITY M ONTESSORI S CHOOL 6 years CELEBRATING 25 YEARS! ➾ ♦ STEM ♦ Music ♦ Spanish ♦ PE & Yoga ♦ Infants to ENROLLING NOW 7:30am to 6:30pm 1700 Reston Parkway, Suite 1, Reston, VA 20194 703-478-3656 ♦ cmsreston.com Email bonnieredcms@gmail.com to schedule a tour. Cultivating each child’s unique ability to flourish in mind, body and spirit ENRICHMENTS • Science • Technology • Spanish • Outdoor Classroom • Library • Music • Drama • Art • Physical Education Aftercare • Transportation • Summer Camp 1711 Kirby Road McLean, VA 22101 703-790-1049 Accredited by www.mcleanmontessori.org 46  Washington FAMILY  FEBRUARY 2020 Open House: December 6th from 6:30pm-7:30pm. MONTESSORI GUIDE HUNTER MILL MONTESSORI SCHOOL preschoolmontessori.com info@huntermillmontessori.com 2709 Hunter Mill Road Oakton, Va. Ages: 2 years 9 months-5 703-938-7755 RESTON MONTESSORI SCHOOL restonmontessori.com office@restonmontessori.com 1928 Isaac Newton Square Reston, Va. Ages: 3 months-Grade 6 703-481-2922 MONTESSORI SCHOOL OF CEDAR LANE preschoolmontessori.com info@cedarlanemontessori. com 3035 Cedar Lane, Fairfax, Va. Ages: 3-6 703-560-4379 SPRING BILINGUAL MONTESSORI ACADEMY spring-bilingual.org 301-962-7262 3514 Plyers Mill Road Kensington, Md. Ages: 2-6; Hours: 7:30 a.m.-6:30 p.m.  ■ MONTESSORI SCHOOL AT GOOSE CREEK PRESERVE goosecreekmontessori.com 42470 Rosalind St. Ashburn, Va. Ages: 16 months to 6 years 571-417-3999 THE BETHESDA MONTESSORI SCHOOL 20 RUNNER-UP RUNNER-UP MANY of the most respected names in town rely on us to produce creative, results-driven content solutions for their brands. Whether you’re looking for digital marketing solutions, a custom publication, a website refresh or other innovative and affordable ways to engage your audience, make us your go-to marketing gurus. 1 8 For 37 years, teaching ages 3-6 ENROLLING NOW Extended Day 8am – 6pm 7611 Clarendon Rd. Bethesda, MD 20814 301-986-1260 September 2019 admissions still available, email admissions@bethesdamontessori.com today for a personal tour. www.bethesdamontessori.com Let’s make something great together Please contact Jeni Mann, Director of Custom Media, for more information. FOLLOW US ON 410.902.2302 / jmann@midatlanticmedia.com midatlanticmedia.com We are an integrated marketing firm from the publisher of Baltimore Jewish Times, Baltimore STYLE magazine, Baltimore’s Child magazine, Consumer’s Eye magazine, Home Services magazine, Washington Family magazine and Washington Jewish Week. FACEBOOK: @WashingtonFamilyMagazine TWITTER: @FAMILYMagDC PINTEREST: @familymagazine INSTAGRAM: @washingtonfamilymag WashingtonFAMILY.com  47 HEALTHY FAMILY Mental Health Care for New Moms Treating postpartum mood or anxiety disorders BY COURTNEY MCGEE Signs of Postpartum Depression • Changes in appetite, sleep or energy not related to having a newborn • Not being able to sleep when there is the opportunity • Indecisiveness, being easily overwhelmed, difficulty concentrating or finding yourself ruminating • Tearfulness, guilt, hopelessness or a sense of helplessness Signs of Postpartum Anxiety • Restlessness • Shortness of breath and/or racing heart • Stomach trouble • Poor appetite • Difficulty with sleep • Excessive worry going to the worst-case scenario quickly (i.e. her spouse is late from work so she assumes he was in a car accident and died) • Excessive checking of the baby • Some of the depressive symptoms above Online Resources www.postpartum.net www.2020mom.org www.dmvpmhresourceguide.com/ maryland/transition-to-motherhood that once brought her happiness, and even towards her baby. She may feel empty. Is it something that the mom will effectively recognize in herself? In my practice, I request that the woman bring in her partner, or a trusted support person if she is single, to review signs and symptoms of PMADs versus “baby blues.” I also give explicit instructions on what to do if they think there is a problem. If it takes a village to raise a child, it takes a community to support a new mom. Often, the mom is so focused on the baby that she neglects her own needs. She may also be confused by what her new normal How common are perinatal is as her role shifts to mom. It’s hard to see a and postpartum depression? Nationally, 15 percent - 20 percent of storm if you’re standing in the eye of it. women will experience a PMAD. In over half of these women it will start during How well do all providers pregnancy. In Maryland, latest data indicate screen for signs of trouble? 14 percent of women experience postpar- This is improving. In a 2009 study, less tum depression and 20 percent experience than 44 percent of obstetricians reported postpartum anxiety. screening new moms for PMADs. Today, all major groups representing obstetricians, pediatricians and physicians in general rec- Who is most at risk for ommend screening. The American College of wrestling with these Obstetricians and Gynecologists, American mental health conditions? Women who have had a past episode of Academy of Pediatrics and The American depression, whether during pregnancy or Medical Association all have screening guide- not; women with lower educational levels; lines, and Medicaid offers financial incentives minorities; women who have had medical to pediatricians who screen mothers. It’s complications in pregnancy or delivery, or significantly more prevalent now. The big whose babies have had issues; and women obstacle is timing and followup. For example, with overall less social or financial support screening in the hospital after delivery and at the 6-week postpartum appointment is great; are more at risk for a PMAD. however, PMADs can develop in the first year, so ongoing assessment is necessary. What sort of signs or symptoms should people be aware of? Mental health issues can be insidious. What does treatment Often the woman is well into it before generally involve? anyone, including herself, really can see a A combination of cognitive behavioral ther- problem. Depression may present as sad- apy and medication coupled with practical ness, but many times it presents itself as advice and support work amazingly well. a lack of pleasure. The woman will not say Many antidepressants are considered safe she is feeling down, but she is not feeling during breast feeding as well. I find that my any interest or joy either. The woman feels patients are usually feeling much better after “meh” towards everything, even things six to eight sessions of therapy. 48  Washington FAMILY  FEBRUARY 2020 MOFLES / ISTOCK / GETTY IMAGES PLUS B ecoming a mother can be the most magical of times in a wom- an’s life. It can also be among the most trying of times, especially for moms who struggle with mental health matters as they adapt to their new roles. Help is available, but also critical. Here, Sharon Fisher, a psychiatric men- tal health nurse practitioner, answers some questions about perinatal or postpartum mood or anxiety disorder (PMAD). Fisher is the owner of Nurtured Well, a women’s mental health clinic in Maryland. HEALTHY FAMILY Healthy Smile... Healthy Child pediatric dental care Finding ways to help the mother get more sleep is impera- tive. Having the partner or a family member take a night shift can make a huge difference, even if it only gives the mother a four-to-six- hour block of sleep. Couples need to be creative and problem-solve how they can work together to get the mom some sleep. It’s import- ant to understand that she may be too overwhelmed to figure this out on her own. For families with financial means, hiring a postpar- tum doula can be a lifesaver. If a new mom finds herself struggling with depression or anxiety, is it something that is likely to be a passing phase of motherhood? Many people confuse baby blues with PMADs. The basic differ- ence is length and severity. Baby blues will not last longer than two weeks, and the symptoms will be a lot less severe. PMADs do not go away on their own. Treatment is imperative. Not treating PMADs can have long lasting effects on the entire family, including older children as well as the baby and mom’s partner. If it takes a village to raise a child, it takes a community to support a new mom. In what ways do you suggest women prepare themselves to be in good mental health during maternity and motherhood? Developing a good mindfulness practice through yoga, med- itation or another method is essential. Mindfulness is non- judgmental awareness that allows you to respond to things versus react to them. With mindfulness you can really hone in on what’s important to you and why. You can also better adjust to changes in your plan if necessary (i.e. an unplanned C-section or being unable to breast feed). It can allow you to attend to your needs and your baby’s cues instead of getting lost in the minefield of parenting information and advice. Most importantly, it will clue you in quicker if you are experiencing symptoms of a PMAD.  T John Han, DDS Pediatric Dentist Fernanda Fontes, DDS Pediatric Dentist Jenny Ha, DDS Pediatric Dentist Harold Fleming, DDS Orthodontist Dr. Han voted one of the Top Dentists in Northern VA Magazine & VA Living Magazine. • • • • • • • • • • • • Sedations Laughing Gas/Nitrous Oxide Emergency Care Digital X-ray & Technology Free Orthodontic Consultation Sealants White Fillings School Exams Kid PDC s C Fluoride Treatment Firs ome Early Orthodontics t Cleanings Check up exams * No Referrals Required Accepting all major insurances and Smiles for Children www.mypdcdentists.com Pediatric Dental Care Fairfax office: 9901 Fairfax Boulevard, Fairfax, VA 22030. Springfield office: 6120 Brandon Ave. Suite 114, Springfield, VA 22150 Your best friend is waiting... Montgomery County Humane Society is a private, non-profit, no-kill cat and dog rescue that does not receive any operational funding from the government or from national humane societies. It relies on the support of the community to keep its doors open. Cats and dogs available for adoption today. Come meet your new best friend. ® 601 S. Stonestreet Ave. Rockville, MD 20850 • 240-252-2555 mchumane.org WashingtonFAMILY.com  49 YOUR SPECIAL CHILD The Benefits of Craniosacral Therapy Hands-on help for children with special needs BY JESSICA CLAIRE HANEY Children with anxiety, learning difficulties and other special needs may find craniosacral therapy a supportive modality that helps them — and, by extension, the whole family — feel calmer, better able to manage stress and more capable of self-regulation. An Alternative Therapy Craniosacral therapy (CST) is a healing modality developed in the 1970s by osteo- path John Upledger. According to iahp.org, a website parents can consult for additional information and to find a practitioner, CST is “a gentle, hands-on method of evaluating and enhancing the functioning of a physio- logical body system called the craniosacral system, comprised of the membranes and cerebrospinal fluid that surround and pro- tect the brain and spinal cord.” cerebrospinal fluid regulate and soft tissue settle into a healthy position. By calming the nervous system and reducing inflammation, CST can pro- mote emotional and behavior regulation and lead to improvements in the vestib- ular system, proprioception and sensory processing. That’s why CST practitioners often work with children who have special needs, such as ADHD, autism spectrum disorder, learning disabilities and emotional or behavior issues. CST supports balance in the central nervous system, specifically between the sympathetic (fight-or-flight) and parasym- pathetic (rest-and-digest) branches, by relieving tension in the system’s soft tissue and fluids. “When you have a system that’s in stress, it can’t heal or slow down,” explains Suzanne Herbers, a speech, development, craniosacral and manual therapist in McLean, Virginia. Practitioners like Herbers use light fin- ger pressure (about the weight of a nickel) at selected points on the body to address restrictions in the central nervous system. They may press on the same spot for sever- al minutes until they feel the rhythm of the 50  Washington FAMILY  FEBRUARY 2020 What to Expect Before your child begins CST, you’ll be asked by the practitioner to provide infor- mation about your pregnancy, labor and delivery as well as your child’s eating and movement patterns, milestones, food and play preferences and elimination hab- its. CST treatments generally run $80 to $180 an hour and are not usually cov- ered by insurance unless combined with another reimbursable service such as speech therapy. During their session, your child will take off their shoes but remain fully clothed, and you’ll be permitted to stay in the room. You may be asked to hold an infant or read to a toddler on your lap GETTY IMAGES/E+/JUANMONINO “He now puts my hand on his head, on his occipital bone, to calm him whenever he’s upset and each night as we get ready for bed.,” says one local mom, whose 14-year-old son is nonverbal. YOUR SPECIAL CHILD as they receive treatment. Young children might bounce on or drape themselves over large therapy balls, while older kids may prefer to sit in a beanbag chair or lie on a massage table. The frequency of CST is highly individu- alized. While babies with feeding issues, for example, may need to be seen only once or twice, older children with longstanding con- cerns may require weekly sessions. Subsequent treatment also depends on the ease of movement in areas initially stressed or restricted. When the body responds well and maintains good fluid flow, children can go longer between sessions. Your child’s practitioner will ask you to provide feedback on changes in behavior, play, affect or elimination after each ses- sion. Parents often report that their child is calmer and better able to handle upsets with fewer or less severe reactions — less tantrums, fewer, shorter meltdowns, and reduced headaches and discomfort. Northern Virginia mom Tara McMillan has found that craniosacral work helps her nonverbal 14-year-old son to be more calm, present and communicative. “He now puts my hand on his head, on his occipital bone, to calm himself whenever he’s upset and each night as we get ready for bed,” she says.  ■ ■ Jessica Claire Haney is a Northern Virginia mother of two, a wellness advocate and a freelance writer, editor and tutor. Follow her on Instagram at @jessicaclairehaney and @mindfulhealthy. According to the Cleveland Clinic, craniosacral therapy may benefit children with the following conditions: • Central nervous system disorders • ADD/ADHD • Dyslexia • Anxiety and panic attacks • Learning disabilities • Autism • Motor-coordination impairments • Brain and spinal cord trauma • Scoliosis What’s the big deal? Stuttering affects only 1% of the world population (that’s 70 million people) Every day, 70 million people around the world have difficulty ordering a meal, talking on the telephone, or just saying their name. Maybe you’re one of them. Since 1947, the Stuttering Foundation has sought to help those who stutter. We know how difficult the daily life of a person who stutters can be. We also know that there are proven, effective ways to help. Let us help you. 800-992-9392 www.StutteringHelp.org THE S TUTTERING F OUNDATION ® A Nonprofit Organization Since 1947—Helping Those Who Stutter Post Office Box 11749 • Memphis, TN 38111-0749 WashingtonFAMILY.com  51 BOOK MARKED Teaching Kids to be Kind In honor of Random Acts of Kindness Week, which starts on Feb. 16, we partnered with the Random Acts of Kindness Foundation to share 12 books that offer parents and teachers an opportunity to explore kindness concepts and social and emotional learning with children of all ages. PRESCHOOL ‘A Ball for Daisy’ Masterful wordless artwork captures a small dog’s roller coaster of emotions as she loses a beloved toy but unexpectedly gains both a new toy and a new friend in this award-winning title. ‘Be a Friend’ By Salina Yoon A young boy, whose unusual way of commu- nicating leaves him feeling lonely at school, finds an understanding new friend in this quiet story about discovering commonalities and accepting differences. ‘Dee Dee and Me’ By Amy Schwartz A little sister grows tired of being bossed around by her older sister and finds a new assertive voice in this pitch-perfect offer- ing that captures authentic everyday sibling squabbles and reconciliations. EARLY ELEMENTARY ‘Invisible Boy’ By Trudy Ludwig Illustrated by Patrice Barton Inventive illustrations that move from gray tones to full, bright color capture a boy’s loneliness and then joy when he finds friendship among his classmates. ‘A Sick Day for Amos McGee’ By Philip C. Stead Illustrated by Erin E. Stead In this Caldecott Medal-winning book, an exceptionally big-hearted zookeeper finds his role reversed after he falls ill and is cared for by his beloved animals. ‘What Does It Mean to Be Kind?’ By Rana DiOrio Illustrated by Stéphanie Jorisch After a young girl helps a new student feel welcome, kindness spreads throughout a community, one act at a time. MIDDLE GRADE ‘Absolutely Almost’ By Lisa Graff A young boy with learning challenges nav- igates a new school with help from a new sitter and others in this heartfelt novel. 52  Washington FAMILY  FEBRUARY 2020 GETTY IMAGES/E+/PRESCHOOL: NICOLA KATIE; ELEMENTARY: LJUBAPHOTO; MIDDLE SCHOOL: FANGXIANUO; ISTOCK/GETTY IMAGES PLUS/YOUNG ADULT: ANTONIO_DIAZ By Chris Raschka Happy BOOK Birthday, MARKED Judy Blume! ‘The One and Only Ivan’ By Katherine Applegate Illustrated by Patricia Castelao This Newbury Medal-winner and No. 1 New York Times bestseller tells a story of life-changing friendship, humane treat- ment of animals and the power of art — all from a gorilla’s perspective. ‘Raymie Nightingale’ By Kate DiCamillo Three girls, each navigating her own heartbreak, form a fierce, unlikely friend- ship over the course of a summer in this moving novel. YOUNG ADULT GETTY IMAGES/E+/PRESCHOOL: NICOLA KATIE; ELEMENTARY: LJUBAPHOTO; MIDDLE SCHOOL: FANGXIANUO; ISTOCK/GETTY IMAGES PLUS/YOUNG ADULT: ANTONIO_DIAZ ‘Counting by 7s’ By Holly Goldberg Sloan After her parents’ death, Willow finds a family of supportive friends who are as quirky and idiosyncratic as she is in this novel about resilience, community and kids (and adults) who don’t fit neatly into categories. ‘Sorta Like a Rockstar’ By Matthew Quick Despite a tough life of uncertain housing with her alcoholic mom, 17-year- old Amber remains a self-proclaimed “princess of hope” as she cares for her rescue dog and grows deeply involved in her community. Each month we celebrate a bithday of literary significance. Judy Blume was born in Elizabeth, New Jersey, on Feb. 12, 1938. As a young child, she enjoyed letting her imagination run wild but never dreamed she’d become a writer. As an adult, Blume continued to make up stories in her head, and when her kids were in preschool, she decided to start writing them down. Some of her most popular titles include “Are You There God? It’s Me, Margaret,” “Blubber,” “Just as Long as We’re Together,” and the five-part “Fudge” series. Many of her books are set in New Jersey, where Blume grew up, as well as locations where she has lived as an adult, such as New Mexico and Connecticut. In addition to her beloved children’s books, Blume has also written bestselling novels for adults. Her most recent, “In the Unlikely Event,” was published in 2015. Throughout her career, Blume’s books were frequently censored by the American Library Association. Because of that, she became a champion for free speech, fighting to keep challenged books on the shelves and currently sits on the board of the National Coalition Against Censorship. Today, Blume splits her time between New York City and Key West, Florida, where she and her husband own an independent, nonprofit bookstore. They have three children and one grandchild, whose first word was, appropriately, “book!” ■ ‘Marcelo in the Real World’ By Francisco X. Stork A boy who falls on the high-functioning end of the autism spectrum faces an eth- ical challenge when he stumbles across revealing evidence at his summer job at a law firm.  ■ WashingtonFAMILY.com  53 MOM LIFE Meet Laicie Heeley BY PJ FEINSTEIN What do you love about the work you do? I spent a big part of my career working for think tanks, with a creative outlet on the side. My husband and I have a photography business, and for a long time we kept up a lifestyle blog. At the same time, I was always looking for ways to inject some of that cre- ativity into my day-to-day work. Inkstick is the result of that pursuit. I founded the media outlet in an effort to humanize and diversify the field of foreign policy — a new approach for a new gen- eration of folks like me who aren’t satis- fied with the status quo. Today, the outlet includes an online foreign policy magazine, a podcast called “Things That Go Boom” and a weekly newsletter in partnership with “The World.” What do you love about being a mom? OCCUPATION: Founder/CEO of Inkstick Media LIVES: New Market, MD SPOUSE: Mark CHILDREN : Austin, 13; Arlo, 4; and Ames, 1 I love my job, but I never really felt whole until I had kids. That sounds so cheesy to say, but it’s true. Being a mom isn’t easy, but it’s the greatest gift. the load, and then some. I don’t know how I’d do any of it without him. How do you take care of your mental and physical health? Running has always been my outlet. I fell out of it a bit during pregnancy, but getting back in the swing has been so good for my head. This year I ran my third marathon, and I’m working on training for my first 50k. What’s something your family loves to do together? A year or so ago we decided to start a Sat- urday morning breakfast tradition. It’s the best. Every Saturday we set the table, make something fancy and sit down together in the dining room. (Instead of at the breakfast table, where we find ourselves most often.) It’s my favorite part of the week. What do you love about raising kids in the D.C. area? I feel so fortunate to be raising my kids just down the road from the nation’s capital — with so much history and so many great resources at our fingertips. I grew up in a What do you find challenging small town in Oregon. It’s a beautiful place, and I miss it all the time, but I didn’t have about raising kids? Ha ha, so much. Right now one of my big- the same opportunities they have here. gest challenges is that I work from home. I feel so lucky to be able to do it, especially What are 5 things since the littlest is still nursing, but working you can’t live without? upstairs while the kids play downstairs can Hmm, like 5 material things? Well, I just dis- be tough. You have to fight the urge to come covered Drunk Elephant and eyebrow tint- running every time someone has a break- ing, and my whole beauty brain has basically down or bumps an elbow and trust that their exploded. Beyond that I think I could live caregiver has it under control. When you’re on coffee and dried mango. And my running out of the house, you’re just much more shoes, definitely my running shoes. removed. I’m working on creating better boundaries between the office and the play- What would you do if you room (and trying hard not to have too many had 1 hour without any of these moments when I’m on the phone). responsibilities? We’re looking for local parents who are juggling multiple priorities, including work, passion projects or hobbies, to feature in our new Mom/Dad Life column. Send your nominations to editor@washingtonfamily.com. What makes juggling motherhood and your career a little bit easier? Read a totally frivolous and beautiful book that has nothing to do with my work ... that would be a dream.  T My husband. Full stop. He’s a true partner in Read our extended interview with Laicie Heeley crime who never fails to take on his share of at washingtonfamily.com. 54  Washington FAMILY  FEBRUARY 2020 a St y Connected Every Day with Washington Family Receive for our weekly letter at: Post your event to our free online calendar at: washingtonfamily.com/signup washingtonfamily.com/submit-event Reach our managing editor PJ Feinstein at 301-230-6696, pfeinstein@midatlanticmedia.com Join the Conversation Washingtonfamily.com WashingtonFamilyMagazine @FamilyMagDC washingtonfamilymag To advertise, please call 301-230-2222, ext. 4 or email advertising@washingtonfamily.com BELFORT Just In! Bobby Berk Collection Inspired by Mid- Century styling, grounded by refined and timeless forms that nod to Art Deco, this is a must-see collection. S AV E T H E DAT E ! Sunday, March 1 • 2pm Join Bobby Berk for a conversation on design. 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