CONTENTS
YOGA: ADOBE.COM
GWYNETH AND FLETCHER AT KICKS KARATE (POTOMAC VILLAGE)
PHOTO PROVIDED
APRIL 2023
Kid- and family-friendly workouts Pg. 12
FEATURES DEPARTMENTS
12 6
19 FITNESS FOR THE WHOLE FAMILY
What can kids do while Mom and Dad are at
the gym? How about at home, or together as a
family? Here are some functional movements
all can enjoy.

CLEANING COOPERATIVE
Working hard on a project isn’t so bad when
everybody pitches in. Learn ways you can
divide spring cleaning tasks together as a
family. 8
10 11
DIRECTORY 15
CAMPS AND SUMMER
PROGRAMS 22
24 26
READERS’ RESPONSES
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TOP 10 CALENDAR
Family events in April
EDITOR’S PICKS
Top picks from the National Parenting
Product Awards
DIY 40+ Ways to fill Easter eggs
(without using candy)
FAMILY FUN
Family activities to put a ‘spring’ in
your step
INCLUSIVE FAMILY
Sports as a safe space for kids and teens
BOOK MARKED
Seasonal reads for the spring
HEALTHY FAMILY
What do we know about youth diabetes?
PARENT YOU SHOULD KNOW
Meet Lindsay Gill, founder of D.C.-based
nonprofit The Napkin Network
MY TURN
Essay writing helps teens discover their
stories. WashingtonFAMILY.com
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